Vegan pasta bake made with a creamy cauliflower sauce, mushrooms, spinach, and a dairy-free cheesy topping. This healthy pasta bake is a hearty, nutritious, versatile, and delicious meat-free meal for the entire family!
Green Spinach Pasta Sauce (Quick & Easy)
This green spinach pasta sauce is fast (8 minutes!), easy, healthy, and super delicious. It’s creamy, garlicky, and packed with nutrients – for a simple dairy-free, oil-free, nut-free, midweek meal the entire family will love!
One Pan Apple Cinnamon Baked Oatmeal
A simple apple cinnamon oatmeal that requires just 8 ingredients and comes together in the baking dish for a low effort, fuss-free breakfast in under 30 minutes. This TikTok-inspired one pan baked oatmeal recipe is gluten-free, dairy-free, egg-free, oil-free, refined sugar-free, and vegan!
Cheesy Boiled Baby Potatoes in a Skillet
Boiled baby potatoes smothered in a creamy garlic and cashew or tahini-based sauce, topped with melting vegan cheese. This leek and potato stir-fry is cozy, comforting, and makes for a moreish gluten-free, dairy-free side!
Healthy Banana Bread (Sugar-Free)
This healthy banana bread is packed with wholesome, nourishing ingredients. It’s oil-free, butter-free, gluten-free, dairy-free, egg-free, and contains no added sugars- but is still moist and delicious!
Smashed Potatoes (Baked or Air-Fried)
How to make smashed potatoes in the oven or air fryer until wonderfully crispy outside with a fluffy, tender middle. A simple, delicious, gluten-free, vegan appetizer or side!
Lemon Coconut Energy Balls
No-bake lemon coconut balls with cranberries that are super easy and quick to make! Energy balls are a great healthy snack on the go, but also perfect as a dessert. These nutritious bliss balls are vegan, gluten-free, refined sugar-free, oil-free, and they contain only 5 ingredients!
Chickpea Broccoli Nuggets
These vegan crispy chickpea nuggets are packed with fiber, protein, and plant-based goodness and perfect for serving to veggie-wary children (and adults!). They’re gluten-free, egg-free, soy-free, low-fat, and baked or air-fried in under 30 minutes!








