You can watch the short video for visual instructions.Preheat the oven to 400°F (200°C). Meanwhile, rinse and drain the canned beans and corn, dice the onion, bell pepper, and zucchini, slice the olives, and mince the garlic.
Combine all the ingredients in a casserole dish (mine was 9x13 inches/ 23x33 cm), stir well, ensuring the rice is evenly covered, and bake covered with a lid for 40 minutes, or until the rice is tender.
Top with the vegan cheese sauce and fresh cilantro (or parsley), and enjoy!
Notes
Nutrition Facts
One-Pan Mexican Rice
Amount per Serving
Calories
221
% Daily Value*
Fat
5
g
8
%
Saturated Fat
2
g
10
%
Sodium
588
mg
25
%
Potassium
236
mg
7
%
Carbohydrates
34
g
11
%
Fiber
6
g
24
%
Sugar
2
g
2
%
Protein
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.