Strawberry Parfait
These quick and easy strawberry parfaits layer fresh strawberries, yogurt, fruit compote, and crunchy granola for a light, bright, and creamy breakfast, snack, or dessert!
Servings 3
Ingredients
- 1 ⅓ cup (320 g) dairy-free yogurt or cashew cream
- 1 ½ cup (250 g) fresh strawberries sliced
- 1 ½ cup (140 g) granola
- ½ cup (100 g) strawberry compote or use 1/4 cup of jam
- 3 tbsp (20 g) icing sugar or powdered Erythritol
Instructions
- You can watch the video for visual instructions.If using homemade, first prepare the strawberry compote and let it cool. Then, rinse, hull, and slice/dice the strawberries.
- In a bowl, mix the dairy-free yogurt (or cashew cream) with the icing sugar (or Erythritol) and stir to combine.
- Add a few tablespoons of granola to 2-3 glasses/jars (depending on size), then a layer of sliced strawberries. Next, add a few tablespoons of the yogurt, then a layer of strawberry compote.
- Repeat this step one more time and decorate the parfait with halved strawberries.
- Enjoy immediately, or chill the jars in the fridge for about 30 minutes.
Notes
- Sweetener: I added 20 grams of powdered Erythritol, but you can use your favorite sweetener and add more to taste.
- Yogurt: Any yogurt is fine (e.g. almond, soy, coconut, etc.). I recommend using a thick yogurt. You could also mix the yogurt with vegan cream cheese or vegan whipped cream for a very rich and creamy parfait.
- Flavor: You can add a little vanilla extract to the yogurt or use vanilla yogurt. See more optional add-ins in the blog post.
- For a healthier dessert, use refined sugar-free granola and strawberry compote, unsweetened yogurt, and Erythritol as a sweetener.
Nutrition Facts
Strawberry Parfait
Serving Size
1 jar
Amount per Serving
Calories
353
% Daily Value*
Fat
11
g
17
%
Saturated Fat
1
g
5
%
Carbohydrates
56
g
19
%
Fiber
5
g
20
%
Sugar
25
g
28
%
Protein
9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.