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Strawberry crumb bars vegan, gluten free and refined sugar free recipe with oats. These plantbased crumble bars are low in fat and easy to make
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Strawberry Crumb Bars

Strawberry crumb bars - a vegan, gluten free and refined sugar-free recipe with oats. These plant-based crumble bars are low in fat and easy to make
Course Breakfast, Dessert
Cuisine American, German
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 10

Ingredients

Dough:

Strawberry Filling:

Instructions

  • I recommend using a kitchen scale for this recipe and measuring the ingredients in grams. The recipe has a video below for easy visual instructions.
  • Put the ingredients for the strawberry filling in a saucepan, bring to a boil, let it simmer for 5-10 minutes and stir occasionally.
  • Mix all ingredients for the dough in a bowl by either using your hands or a hand mixer.
  • Press 2/3 of the dough evenly into a greased baking dish. My pan measures 7 x 11 inches (18 x 28 cm).
  • Pour the strawberry filling over the crust.
  • Crumble the remaining 1/3 dough on top.
  • Bake in the oven at 360 degrees Fahrenheit (180 degrees Celsius) for 20-25 minutes.

Notes

This recipe has been updated in August 2019 with new photos, and helpful tips, the recipe is exactly the same as published in April 2017.
 
  • Banana: Use banana or applesauce for a low-fat version. If you prefer a flaky/buttery soft crust, I would recommend using 40 grams banana (or applesauce) and 40 grams vegan butter (margarine).
  • Almond flour: You can use any ground nuts/seeds of choice (e.g. hazelnuts, shredded unsweetened coconut) instead of almond flour.
  • Coconut milk: You could use oat cream or soy cream instead of canned coconut milk.
  • The recipe serves 10. Nutrition facts are for one serving.
Nutrition Facts
Strawberry Crumb Bars
Amount Per Serving
Calories 273 Calories from Fat 86
% Daily Value*
Fat 9.5g15%
Saturated Fat 1.7g9%
Carbohydrates 36.2g12%
Fiber 6g24%
Sugar 15.4g17%
Protein 7.1g14%
* Percent Daily Values are based on a 2000 calorie diet.