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vegan pot pie slice on a black plate
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Vegan Pot Pie

Easy vegan pot pie made from scratch with a homemade pie crust. The recipe is meat-free, gluten-free, and delicious. Enjoy this comforting vegetable pie for dinner with your family or friends!
Course Casserole, Main Course
Cuisine American, Greek
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 6

Equipment

  • Food processor*

Ingredients

PIE CRUST

FILLING

  • 1/2 tbsp oil
  • 1 medium (85 g) onion diced
  • 10 oz (280 g) fresh mushrooms or 4 oz (110 g) canned
  • 1/2 cup (80 g) corn fresh or canned
  • 1 1/2 cup (180 g) carrot diced
  • 1 1/2 cup (160 g) green beans cut into pieces
  • 3 garlic cloves minced
  • 1 cup (190 g) peas canned or frozen
  • Salt and pepper to taste
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp smoked paprika
  • 1/4 tsp ground cumin
  • 1 tsp fresh thyme
  • 1/2 tsp fresh rosemary
  • 1/3 cup (40 g) cornstarch (*see notes)
  • 1 1/2 cups (360 ml) vegetable broth
  • 1 cup (240 ml) plant-based milk
  • 1/4 cup (60 ml) dry white wine optional (use less broth if using wine)

Instructions

  • I recommend measuring the ingredients in grams on a kitchen scale. Check out the easy-to-follow step-by-step process shots above in the blog post.

PIE CRUST

  • To make the flax eggs, simply put 2 tbsp ground flax seeds (or ground chia seeds) to a small bowl, add 1/4 cup of water and mix with a whisk. Set aside for 5 minutes.
  • Put all pie crust ingredients into a food processor and blend for some seconds until the dough comes together.
  • Wrap the dough in cling film and put it into the refrigerator.

FILLING

  • Heat oil over medium-high heat in a large skillet or pot and add the onion. Sauté for about 1-2 minutes, then add mushrooms, corn, carrot, green beans, and garlic. Sauté for 10 minutes, stirring frequently.
  • Add all spices and sauté for a few more minutes.
  • Then add the vegetable broth and stir to combine. Put a lid on and let the mixture simmer for 8 minutes, then add the peas.
  • Preheat the oven to 390 °F (200 °C).
  • Combine the plant-based milk and cornstarch in a small bowl. Pour this mixture into the skillet and stir. Let simmer for a further 2-3 minutes, then turn off the heat.
  • Taste and adjust seasonings. Add more salt/pepper/spices to taste and transfer the mixture into a 9 inch (23 cm) pie pan.

ASSEMBLE

  • Roll out the dough between two sheets of parchment paper until it's large enough to cover the top of the pie pan.
  • Then very carefully place it on top of the pie pan. Keep in mind that a gluten-free pie crust is always very fragile and breaks easily.
  • Trim the overhang dough and seal the edges with a fork or your fingers. Also, cut a few slits in the middle of the dough, to allow steam to evaporate.
  • Brush the crust with a little almond milk or with an egg-free pastry wash. Bake in the oven for about 40-45 minutes or until golden brown. Serve and enjoy!

Notes

  • The blog post also has some helpful tips and tricks
  • Pie crust: You can use store-bought vegan puff pastry (if you aren't gluten-free) or make your own favorite pie crust.
  • Flour: I used 3/4 cup (120 grams) of rice flour and 5 tbsp (40 grams) of tapioca flour. Regular all-purpose flour (if not gluten-free) should be fine too. If the dough turns out too dry, simply add a little more coconut oil (or vegan butter).
  • Cornstarch: You can use arrowroot flour or regular flour instead of cornstarch.
  • Recipe serves 6. Nutrition facts are for one serving.
Nutrition Facts
Vegan Pot Pie
Amount per Serving
Calories
352
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
6
g
30
%
Carbohydrates
 
48
g
16
%
Fiber
 
8
g
32
%
Sugar
 
7
g
8
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.