This banana milkshake is thick, velvety, and rich- perfect when a craving for a chilled creamy smoothie hits! Best of all, this healthy vegan milkshake recipe contains just 4 ingredients and is dairy-free with no added sugar!
Melted peanut butter and dairy-free chocolateto drizzle (optional)
Watch the video in the post for easy visual instructions.Peel 4 medium bananas and slice them into 1-inch (2-3 cm) pieces. The weight of the peeled bananas should be about 300 grams. Add them to a container or freezer bag and freeze until solid, about 45-60 minutes.
Add the frozen bananas, the dairy-free milk, peanut butter, and vanilla extract to a blender and blend until super smooth and creamy.
Drizzle the insides of your glasses with a bit of melted peanut butter and dairy-free chocolate for presentation (this step is totally optional). Pour the milkshake into the glasses and optionally top with some dairy-free whipped cream. Enjoy!
Bananas: Please use bananas that are very ripe (yellow with many black spots).
Milk: I used unsweetened soy milk, but you can use any dairy-free milk like almond milk, oat milk, etc.
Peanut butter: Use any nut butter of choice or choose sunflower seed butter for a nut-free version.
Total time doesn't include chill time.
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.