Sweet potato pizza dough
Sweet potato pizza dough with 2 ingredients only. This pizza crust is made with white (Japanese) sweet potatoes. The recipe is vegan and gluten-free.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
- 1 medium white (Japanese) sweet potato (250 g)
- 1/2 scant cup tapioca flour (potato starch works too) (50 g)
Peel one white (Japanese) sweet potato, cut it into small cubes and boil in water until it's very soft (about 20 minutes).
Let it cool and mash it with a fork or a potato masher.
Now add the tapioca flour/starch and knead with your hands for a couple of minutes until you have a smooth dough. If you use orange sweet potatoes you will need to add a different flour in addition (e.g. rice flour) because the orange sweet potatoes are less starchy. I definitely recommend using the Japanese sweet potatoes though!
Lightly grease a pan/skillet with a little bit of coconut oil and spread the pizza dough onto it.
Cook from one side (3-5 minutes) then flip around, add your sauce and toppings and cook for another few minutes from the other side.
Calories: 382kcal | Carbohydrates: 86g | Protein: 3.9g | Fat: 0.1g | Sodium: 137.5mg | Fiber: 7.5g | Sugar: 10.5g