The recipe has a video below for easy visual instructions.
Preheat oven to 390 degrees F (200 degrees C).
Wash potatoes, pierce them a couple of times with a fork and brush with a little bit oil.
Bake for about 45-60 minutes or until soft.
Meanwhile, heat oil in a pan or skillet, add onion and fry over medium heat for about 2-3 minutes. Add corn (I used fresh corn from the cob) and spice mixture and roast over medium heat until nicely browned.
Add garlic and roast for a further 1 minute.
Turn off the heat. Add beans, vegan sour cream, nutritional yeast, and chopped scallions.
Cut each (cooled) potato in half (lengthwise) and scoop out most of the flesh (leave a thin layer of potato inside of the skins). Place the potato skins on a baking sheet lined with parchment paper.
Mash the flesh of the potatoes with a fork and add it to the pan (with the corn, beans etc.).
Combine the mixture and adjust seasonings to taste.
Scoop the filling into the potato skins and add vegan cheese on top (I used my vegan cheese sauce).
Broil at 390 degrees F (200 degrees C) for about 5 minutes. Enjoy!
You can use canned beans or cook them from dry.
Recipe serves 6. Nutrition facts are for one serving.
Healthy stuffed potato skins
Amount Per Serving
Calories 250Calories from Fat 54
% Daily Value*
Saturated Fat 2g10%
* Percent Daily Values are based on a 2000 calorie diet.