Creamy Roasted Vegan Cauliflower Soup

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This cauliflower soup combines roasted cauliflower with white beans, cashews, and garlic for a rich, creamy, comforting soup!

This healthy cauliflower soup tastes so wonderfully creamy and indulgent. It’s 100% dairy-free and made with just a few simple, wholesome plant-based ingredients.

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Before starting the recipe, make sure the cashews are soaked. Either in hot water for a couple of hours OR boil them for 15 minutes until tender.

STEP 1

Separate the cauliflower into small florets and spread them across a large baking sheet. Drizzle with a tablespoon of oil, a sprinkle of salt, and toss to coat. Then roast for 30-35 minutes.

STEP 2

Next, add all the ingredients (in batches if necessary) to a blender and blend until smooth. Taste the roasted cauliflower soup and adjust any of the seasonings to taste.

STEP 3

Finally, transfer the cauliflower soup to a saucepan on the stove-top. Heat over medium until warmed through.

STEP 4

Serve the soup in a warm bowl, garnished with the reserved cauliflower and some fresh parsley.

STEP 5

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This soup is packed with plant-based protein, fiber, and heart-healthy fats! Perfect for keeping you satisfied until your next meal.