{"id":4765,"date":"2019-09-04T17:23:32","date_gmt":"2019-09-04T17:23:32","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=4765"},"modified":"2021-06-29T11:41:11","modified_gmt":"2021-06-29T15:41:11","slug":"avocado-maissalat","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/avocado-maissalat\/","title":{"rendered":"Mexikanischer Avocado Salat"},"content":{"rendered":"<p>Cremiger mexikanischer Avocado Salat mit Mais und schwarzen Bohnen. Dieser vegane Salat ist s\u00e4ttigend und dennoch leicht und eignet sich perfekt zum Mittagessen oder als Beilage zum Abendessen. Das \u00f6lfreie Dressing Rezept ist vegan, glutenfrei, gesund, einfach zuzubereiten.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7553 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/Healthy-Mexican-avocado-salad-with-corn-and-oil-free-dressing.jpg\" alt=\"Gesunder mexikanischer Avocado Salat mit \u00f6lfreiem veganem Dressing\" width=\"768\" height=\"962\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/h2>\n<h2>Gesunder mexikanischer Avocado-Mais-Salat<\/h2>\n<p>Ich liebe Avocados sehr und esse sie fast t\u00e4glich. Da ich in einem tropischen Klima lebe, komme ich ganz einfach an reife, gelbliche Avocados ran, die unglaublich gut schmecken. Wir haben sogar einen eigenen Avocadobaum in unserem Garten, daher war es an der Zeit, dass ich einen mexikanischen Avocado-Salat kreiere.<\/p>\n<p><strong>Ich liebe diesen Salat, aus den folgenden Gr\u00fcnden<\/strong>:<\/p>\n<ol>\n<li>Er ist cremig, leicht und lecker.<\/li>\n<li>Das Dressing enth\u00e4lt kein \u00d6l oder Mayonnaise.<\/li>\n<li>Es ist ein tolles Mittagessen oder eine Beilage, die gesundes pflanzliches Protein enth\u00e4lt.<\/li>\n<\/ol>\n<p><!--more--><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7557 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/ripe-avocados-from-the-tropics.jpg\" alt=\"Reife Avocado aus den Tropen\" width=\"768\" height=\"1037\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/h2>\n<h2>Wie macht man einen mexikanischen Avocado-Salat?<\/h2>\n<p>Dieses Rezept ist sehr einfach und enth\u00e4lt nur ein paar <strong>leicht zu befolgende Anweisungsschritte<\/strong>:<\/p>\n<ul>\n<li>Zuerst die frischen Maiskolben in einer hei\u00dfen Pfanne oder auf dem Grill braten\/grillen, bis sie von allen Seiten perfekt gebr\u00e4unt sind.<\/li>\n<li>In der Zwischenzeit das <strong>\u00f6lfreie Avocado-Dressing<\/strong> vorbereiten. Alle Zutaten f\u00fcr das Dressing in einem <strong><a href=\"https:\/\/amzn.to\/2Kg917A\" rel=\"noopener nofollow\">Mixer<\/a><\/strong> oder einer <strong><a href=\"https:\/\/amzn.to\/2NwOOLU\" rel=\"noopener nofollow\">K\u00fcchenmaschine\/Zerkleinerer<\/a><\/strong> cremig p\u00fcrieren.<\/li>\n<li>Das Gem\u00fcse schneiden und den Salat in einer gro\u00dfen Sch\u00fcssel zusammenstellen. Dressing dazugeben, umr\u00fchren und fertig!<\/li>\n<li>Sofort genie\u00dfen und Reste im K\u00fchlschrank aufbewahren.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7558 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/cooked-fresh-corn-in-a-skillet.jpg\" alt=\"Angebratene frische Maiskolben in einer schwarzen Pfanne\" width=\"768\" height=\"860\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/p>\n<h3>Verwende deine bevorzugten Salatzutaten<\/h3>\n<p>Ich habe <strong>gr\u00fcne <\/strong>und<strong> rote Paprika, Zwiebeln, Mais, schwarze Bohnen, Kirschtomaten<\/strong> und nat\u00fcrlich<strong> Avocado<\/strong> verwendet. Wenn du zum Beispiel keine Zwiebeln magst, dann lasse sie einfach weg. Du kannst zus\u00e4tzlich folgende Zutaten verwenden:<\/p>\n<ul>\n<li>Gurke<\/li>\n<li>Oliven<\/li>\n<li>Zucchini<\/li>\n<li>Dillgurken<\/li>\n<li>Veganen Feta-K\u00e4se<\/li>\n<\/ul>\n<p>Oliven eignen sich hervorragend f\u00fcr eine <strong>mediterrane Note<\/strong> und ich liebe sie im Salat. Ich wei\u00df jedoch, dass viele Leute Oliven nicht m\u00f6gen, deshalb sind sie nicht Teil der Zutatenliste.<\/p>\n<p>Anstelle von schwarzen Bohnen kannst du auch <strong>gekochte Kichererbsen, Kidneybohnen <\/strong>oder<strong> Pintobohnen<\/strong> hinzuf\u00fcgen.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7560 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/Mexican-avocado-salad-assembled-in-a-bowl.jpg\" alt=\"Maissalat mit Avo, Tomaten, schwarzen Bohnen, Paprika in einer Keramikschale\" width=\"768\" height=\"1001\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/h2>\n<h2>Auch toll als Abendessen<\/h2>\n<p>Wenn du diesen leckeren mexikanisch-inspirierten Avocado-Mais-Salat zum <strong>Abendessen<\/strong> zubereiten m\u00f6chtest, f\u00fcge einfach dein bevorzugtes Getreide hinzu, z.B.:<\/p>\n<ul>\n<li>Quinoa<\/li>\n<li>Hirse<\/li>\n<li>Nudeln<\/li>\n<li>Bulgur<\/li>\n<li>Couscous<\/li>\n<li>Farro<\/li>\n<\/ul>\n<p>Bitte beachte, dass einige dieser Optionen nicht glutenfrei sind. Ich mag <strong>Quinoa, Hirse oder glutenfreie Pasta<\/strong>.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7561 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/Healthy-avocado-salad-with-corn-black-beans-and-oil-free-dressing.jpg\" alt=\"Gesunder mexikanischer Maissalat mit Avo, Tomaten, Paprika, schwarzen Bohnen und \u00f6lfreiem veganem Dressing\" width=\"768\" height=\"959\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/h2>\n<h2>\u00d6lfreies Dressing ohne Mayonnaise<\/h2>\n<p>Das cremige Dressing \u00e4hnelt dem Dressing von meinem <strong><a href=\"https:\/\/elavegan.com\/de\/veganer-kartoffelsalat\/\" target=\"_blank\" rel=\"noopener\">veganen Kartoffelsalat<\/a><\/strong> und meinem <strong><a href=\"https:\/\/elavegan.com\/de\/veganer-nudelsalat\/\" target=\"_blank\" rel=\"noopener\">veganen Nudelsalat<\/a><\/strong>. Es enth\u00e4lt jedoch weder Hanfsamen noch Cashewkerne. Ich habe Avocado verwendet, was das Dressing sehr cremig macht. Au\u00dferdem enthalten Avocados gesunde Fette, Ballaststoffe, Mineralien und Vitamine. Die gesunden Dressing-Zutaten sind:<\/p>\n<ul>\n<li>Wei\u00dfe Bohnen<\/li>\n<li>Pflanzenmilch<\/li>\n<li>Avocado<\/li>\n<li>Knoblauch<\/li>\n<li>Senf<\/li>\n<li>Limettensaft oder Zitronensaft<\/li>\n<li>Meersalz, schwarzer Pfeffer und Chilipulver<\/li>\n<\/ul>\n<p>Ich habe <strong>Cannellini-Bohnen<\/strong> verwendet, aber du kannst auch andere wei\u00dfe Bohnen nehmen!<\/p>\n<h3>Wie aufbewahren?<\/h3>\n<p>Dressing-Reste k\u00f6nnen <strong>bis zu 3 Tage<\/strong> im K\u00fchlschrank aufbewahren werden. Das Avocado-Dressing wird am zweiten Tag jedoch nicht mehr so gr\u00fcn sein, was allerdings normal ist.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7562 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/Close-up-of-vegan-summer-salad.jpg\" alt=\"Nahaufnahme vom Maissalat mit Avocado\" width=\"768\" height=\"1017\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/h3>\n<h3>Dieser Maissalat ist:<\/h3>\n<ul>\n<li>Tiermilchfrei<\/li>\n<li>Eifrei<\/li>\n<li>Proteinreich<\/li>\n<li>Cremig<\/li>\n<li>Mit simplen Zutaten einfach zuzubereiten<\/li>\n<li>Perfekt als Sommersalat<\/li>\n<li>Gesund<\/li>\n<li>Reich an Vitaminen, Ballaststoffen und Mineralien<\/li>\n<\/ul>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7563 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/Healthy-Mexican-avocado-salad-with-corn-black-beans-oil-free-dressing.jpg\" alt=\"Gesunder mexikanischer Avocadosalat mit \u00f6lfreiem veganem Dressing\" width=\"768\" height=\"992\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/h3>\n<h3>Hilfreiche Tipps<\/h3>\n<ol>\n<li>Verwende dein <strong>Lieblingsgem\u00fcse<\/strong> (z. B. Zucchini, Gurke, Oliven&#8230;).<\/li>\n<li>Verdoppel die Menge des Salates und lagere Reste bis zu 3 Tage im <strong>K\u00fchlschrank<\/strong>.<\/li>\n<li>Bringe den Avocado-Salat zu einem <strong>veganen Potluck<\/strong> oder Barbecue (BBQ).<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7564 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2019\/09\/Healthy-avocado-corn-salad-with-oil-free-vegan-dressing.jpg\" alt=\"Gesunder mexikanischer Avocado Maissalat mit Paprika, Tomaten, schwarzen Bohnen, \u00f6lfreiem veganem Dressing\" width=\"768\" height=\"967\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/p>\n<p>Solltest du diesen leckeren mexikanischen Avocado Salat ausprobieren, dann hinterlasse mir doch bitte unten einen Kommentar und eine Sterne-Bewertung. Vergesse au\u00dferdem nicht, ein Bild davon zu machen und mich auf Instagram oder Facebook mit @elavegan und #elavegan zu verlinken! ?<\/p>\n<p>Wenn du Salate magst, dann schaue auch gerne bei den folgenden <strong>veganen Rezepten<\/strong> vorbei:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/veganer-kartoffelsalat\/\" rel=\"noopener\">Veganer Kartoffelsalat<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/veganer-nudelsalat\/\" rel=\"noopener\">Einfacher veganer Nudelsalat<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/bunter-salat-hasselback-kartoffeln\/\" rel=\"noopener\">Bunter Salat mit Hasselback Kartoffeln<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/veganer-salat-kichererbsen-buddha-bowl\/\" target=\"_blank\" rel=\"noopener\">Buddha Bowl mit Kichererbsen<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/fattoush-brotsalat\/\">Fattoush Salat (Libanesischer Brotsalat)<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/reissalat-rezept\/\">Bunter Reissalat<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/coleslaw-rezept-krautsalat\/\">Coleslaw Rezept | Amerikanischer Krautsalat<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/gurkensalat-mit-joghurt\/\">Cremiger Gurkensalat mit Joghurt<\/a><\/strong><\/li>\n<\/ul>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-4771\" class=\"wprm-recipe-container\" data-recipe-id=\"4771\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"240\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2020\/10\/Mexikanischer-Avocado-Mais-Salat.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"Mexikanischer Avocado-Mais-Salat\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2020\/10\/Mexikanischer-Avocado-Mais-Salat.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2020\/10\/Mexikanischer-Avocado-Mais-Salat-240x300.jpg 240w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2020\/10\/Mexikanischer-Avocado-Mais-Salat-720x900.jpg 720w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2020\/10\/Mexikanischer-Avocado-Mais-Salat-360x450.jpg 360w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mexikanischer Avocado Maissalat<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von <span class=\"wprm-recipe-rating-count\">7<\/span> Bewertungen<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4771 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"4771\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/mexikanischer-avocado-maissalat\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4771\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Favocado-maissalat%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2019%2F09%2FMexikanischer-veganer-Avocado-Maissalat-mit-%C3%B6lfreiem-Dressing.jpg&amp;description=Cremiger+mexikanischer+Avocado+Maissalat%2C+der+s%C3%A4ttigend+und+dennoch+leicht+ist+und+sich+perfekt+zum+Mittagessen+oder+als+Beilage+zum+Abendessen+eignet.+Dieses+Avocado-Salat-Rezept+mit+einem+%C3%B6lfreien+Dressing+ist+vegan%2C+glutenfrei%2C+gesund%2C+einfach+zuzubereiten.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4771\" data-url=\"https:\/\/elavegan.com\/de\/avocado-maissalat\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2019\/09\/Mexikanischer-veganer-Avocado-Maissalat-mit-\u00f6lfreiem-Dressing.jpg\" data-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten.\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-4771\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"sOUqZFCY\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2021-06-27T21:16:54.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Avocado Maissalat Rezept (vegan)\" \/>\n\t\t<meta itemprop=\"description\" content=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/sOUqZFCY-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/sOUqZFCY.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-4771-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4771-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4771\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4771-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"4771\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"4771\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"4771\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Salat<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kleine&#032;  Zwiebel&#032;gew\u00fcrfelt\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Zwiebel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gew\u00fcrfelt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mittelgro\u00dfe&#032;  rote Paprika&#032;gehackt\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mittelgro\u00dfe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">rote Paprika<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kleine&#032;  gr\u00fcne Paprika&#032;gehackt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">gr\u00fcne Paprika<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Dose&#032;  schwarze Bohnen&#032;abgesp\u00fclt und abgetropft\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Dose<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">schwarze Bohnen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">abgesp\u00fclt und abgetropft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kleine&#032;  reife Avocado&#032;gew\u00fcrfelt\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">reife Avocado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gew\u00fcrfelt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;180&#032;g&#032;  Kirschtomaten&#032;halbiert\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Kirschtomaten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halbiert<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;mittelgro\u00dfe&#032;  frische Maiskolben\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mittelgro\u00dfe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">frische Maiskolben<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Avocado Dressing<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Dose&#032;  wei\u00dfe Bohnen&#032;abgesp\u00fclt und abgetropft\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Dose<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">wei\u00dfe Bohnen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">abgesp\u00fclt und abgetropft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;  Knoblauchzehen\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;240-300&#032;ml&#032;  pflanzliche Milch\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">240-300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2J5W6C9\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">pflanzliche Milch<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kleine&#032;  reife Avocado\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">reife Avocado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL&#032;  Limettensaft&#032;oder Zitronensaft\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Limettensaft<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;geh\u00e4ufter Essl\u00f6ffel&#032;  Senf\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">geh\u00e4ufter Essl\u00f6ffel<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Senf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Salz und Pfeffer&#032;nach Geschmack\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Prise&#032;  Chilipulver&#032;optional\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Prise<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Chilipulver<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-4771-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4771-instructions-container wprm-block-text-normal\" data-recipe=\"4771\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-4771-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Im Blogbeitrag findest du ein Video f\u00fcr eine visuelle Anleitung.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Beide Maiskolben mit etwas \u00d6l bestreichen und mit Salz und Pfeffer bestreuen. Eine Pfanne oder einen Grill erhitzen. Die Maiskolben von jeder Seite ca. 2 Minuten anbraten\/grillen und dabei insgesamt 10 Minuten lang h\u00e4ufig drehen. Zum Abk\u00fchlen beiseite stellen und dann die K\u00f6rner vorsichtig vom Kolben abschneiden.<\/span><\/div><\/li><li id=\"wprm-recipe-4771-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In der Zwischenzeit das Dressing zubereiten: Wei\u00dfe Bohnen, Knoblauchzehen, pflanzliche Milch, Avocado, Limettensaft, Senf, Meersalz + schwarzer Pfeffer und eine Prise Chilipulver (optional) in einen <a href=\"https:\/\/amzn.to\/2Kg917A\" rel=\"nofollow\">Mixer<\/a> oder eine <a href=\"https:\/\/amzn.to\/2NwOOLU\" rel=\"nofollow\">K\u00fcchenmaschine (Zerkleinerer)<\/a> geben. Unter hoher Geschwindigkeit p\u00fcrieren bis das Dressing vollst\u00e4ndig klumpenfrei und cremig ist. Beiseite stellen. F\u00fcr ein dickeres Dressing 240 ml Pflanzenmilch verwenden und f\u00fcr ein d\u00fcnneres Dressing 300 ml.<\/span><\/div><\/li><li id=\"wprm-recipe-4771-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In einer gro\u00dfen Sch\u00fcssel die Paprikas, Zwiebel, Tomaten, schwarze Bohnen, Avocado und Mais mischen. Etwas Dressing hinzugeben (du wirst h\u00f6chstwahrscheinlich Dressing f\u00fcr den n\u00e4chsten Tag \u00fcbrig haben) und umr\u00fchren.<\/span><\/div><\/li><li id=\"wprm-recipe-4771-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Salat abschmecken und bei Bedarf mehr Salz, Pfeffer und Limettensaft hinzugeben.<\/div><\/li><li id=\"wprm-recipe-4771-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit frischen Kr\u00e4utern (z. Petersilie) garnieren und sofort servieren. Genie\u00dfen! Reste vom Dressing bis zu 3 Tage im K\u00fchlschrank aufbewahren. Es schmeckt hervorragend zu Nudelsalat, Kartoffelsalat oder jedem anderen Salat.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-4771-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Du kannst beliebige wei\u00dfe Bohnen verwenden, z.B. Cannellinibohnen.<\/li>\n<li>N\u00e4hrwertangaben gelten f\u00fcr eine von 4 Portionen.<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-4771-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Mexikanischer Avocado Maissalat<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">413<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">13.3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">20<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">43.3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">14<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">19.3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">77<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">7.3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">8<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">17.4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">35<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div><\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN:<\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4781\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2019\/09\/Mexikanischer-veganer-Avocado-Maissalat-mit-\u00f6lfreiem-Dressing.jpg\" alt=\"Mexikanischer veganer Avocado Maissalat mit \u00f6lfreiem Dressing\" width=\"600\" height=\"1455\" data-pin-description=\"Cremiger mexikanischer Avocado Maissalat, der s\u00e4ttigend und dennoch leicht ist und sich perfekt zum Mittagessen oder als Beilage zum Abendessen eignet. Dieses Avocado-Salat-Rezept mit einem \u00f6lfreien Dressing ist vegan, glutenfrei, gesund, einfach zuzubereiten. #avocadosalat #maissalat #veganersalat | elavegan.com\/de\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cremiger mexikanischer Avocado Salat mit Mais und schwarzen Bohnen. Dieser vegane Salat ist s\u00e4ttigend und dennoch leicht und eignet sich perfekt zum Mittagessen oder als Beilage zum Abendessen. Das \u00f6lfreie Dressing Rezept ist vegan, glutenfrei, gesund, einfach zuzubereiten. Gesunder mexikanischer Avocado-Mais-Salat Ich liebe Avocados sehr und esse sie fast t\u00e4glich. Da ich in einem tropischen&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/elavegan.com\/de\/avocado-maissalat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[39,40,30,43],"tags":[12,980,781,238,1310,11],"class_list":{"0":"post-4765","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beilagen","8":"category-hauptspeisen","9":"category-rezepte","10":"category-salate","11":"tag-avocado","12":"tag-mais","13":"tag-mexikanisch","14":"tag-salat","15":"tag-sommer","16":"tag-vegan","17":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mexikanischer Avocado Salat - Elavegan<\/title>\n<meta name=\"description\" content=\"Mexikanischer Avocado Salat, der s\u00e4ttigend und dennoch leicht ist. 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