{"id":3229,"date":"2018-12-02T05:37:04","date_gmt":"2018-12-02T05:37:04","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=3229"},"modified":"2024-05-31T11:25:49","modified_gmt":"2024-05-31T15:25:49","slug":"karotten-donuts-lebkuchen-vegan-glutenfrei","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/","title":{"rendered":"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4219 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting-gluten-free.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) als Stapel\" width=\"1080\" height=\"1358\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/>Lebkuchen Karotten Donuts<\/h2>\n<p>Weihnachtszeit bedeutet, dass wir uns verw\u00f6hnen d\u00fcrfen. Das bedeutet jedoch nicht, dass s\u00fc\u00dfe Leckereien ungesund sein m\u00fcssen. Tats\u00e4chlich sind diese gebackenen Lebkuchen Karotten Donuts viel ges\u00fcnder als die meisten Donut-Rezepte. Sie enthalten eine gro\u00dfe Menge an gesunden Karotten, die reich an Vitaminen, Mineralien und Ballaststoffen sind. Das Rezept ist <strong>vegan, glutenfrei, zuckerfrei, \u00f6lfrei und leicht herzustellen<\/strong>.<\/p>\n<p><!--more--><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4220 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting-on-a-wire-rack.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) hintereinander\" width=\"1080\" height=\"1293\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/>Lebkuchen<\/h3>\n<p>Wer liebt den Geschmack und den Geruch von Lebkuchen nicht?! Lebkuchen ist w\u00fcrzig, s\u00fc\u00df und erinnert an Weihnachten. Zusammen mit Karotten ist diese Kombination ein Traum und perfekt f\u00fcr die <strong>Weihnachtszeit<\/strong>. Deshalb habe ich das Rezept f\u00fcr diese gesunden Lebkuchen Karotten Donuts kreiert, die deiner K\u00fcche einen traumhaften Duft verleihen werden.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4221 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/healthy-vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting-on-a-wire-rack.jpg\" alt=\"6 gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) hintereinander\" width=\"1080\" height=\"1323\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/>Frei von raffiniertem Zucker<\/h3>\n<p>Diese Donuts werden nur mit Xylitol und Melasse ges\u00fc\u00dft. Xylitol ist <strong>zahnfreundlich und kann Karies sogar verhindern<\/strong>. Ist das nicht toll? Das Rezept enth\u00e4lt keinen raffinierten Zucker und keinen Agavensirup. Ich verwende gerne Melasse, da sie viele Mineralien enth\u00e4lt. Die Glasur ist ebenfalls zuckerfrei und enth\u00e4lt Erythritol, Nussmus (ich habe Cashewmus verwendet, aber du kannst jedes Nussmus oder Kernmus deiner Wahl benutzen) und pflanzliche Milch.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4222 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/hand-grabbing-vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting-on-a-wire-rack.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) mit gehackten N\u00fcssen\" width=\"1080\" height=\"1240\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/>Glutenfreie Mehlmischung<\/h3>\n<p>Um die Donuts glutenfrei zu machen, habe ich <strong>Reismehl, Mandelmehl und Tapiokamehl<\/strong> verwendet. Anstelle von Mandelmehl kannst du auch jedes andere Nussmehl verwenden. Zum Beispiel Haselnussmehl oder auch gemahlene Kokosraspeln (f\u00fcr eine nussfreie Version). Eine getreidefreie Alternative zu Reismehl w\u00e4re Buchweizenmehl oder Quinoamehl. Du kannst auch eine fertige glutenfreie Mehlmischung verwenden. Wenn du kein glutenfreies Rezept ben\u00f6tigst, kannst du auch Dinkelmehl (oder sogar Weizenmehl) anstelle von Reismehl und Tapiokamehl verwenden!<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4223 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/hand-grabbing-vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) mit gehackten N\u00fcssen\" width=\"1080\" height=\"1300\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/>Diese Lebkuchen Karotten Donuts sind:<\/h3>\n<ul>\n<li>Vegan (eifrei, kuhmilchfrei)<\/li>\n<li>Glutenfrei<\/li>\n<li>Gebacken, nicht frittiert<\/li>\n<li>Gesund<\/li>\n<li>\u00d6lfrei<\/li>\n<li>Perfekt f\u00fcr die Weihnachtszeit<\/li>\n<li>Zuckerfrei<\/li>\n<li>Einfach zu machen<\/li>\n<li>Lecker<\/li>\n<li>Soft und saftig<\/li>\n<li>Toll als Nachtisch oder Fr\u00fchst\u00fcck<\/li>\n<\/ul>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4224 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) mit N\u00fcssen als Stapel\" width=\"1080\" height=\"1330\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/>Du kannst das Rezept variieren<\/h3>\n<p>Das Rezept eignet sich hervorragend als Fr\u00fchst\u00fcck oder als Dessert. Du kannst es auch nach deinen W\u00fcnschen variieren. Beispielsweise k\u00f6nntest du <strong>S\u00fc\u00dfkartoffeln<\/strong> anstelle von Karotten verwenden. Beides schmeckt toll. Und wenn du keine Donutform hast, kanst du stattdessen eine Muffinform verwenden. Die Backzeit wird jedoch etwas l\u00e4nger sein.<\/p>\n<p><span class=\"blast mmt-sentence\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4225 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/healthy-vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting-gluten-free.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) mit N\u00fcssen als Stapel\" width=\"1080\" height=\"1489\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/><\/span><span class=\"blast mmt-sentence\" aria-hidden=\"true\">Solltest du meine<\/span> Lebkuchen Karotten Donuts<span id=\"result_box\" class=\"\" lang=\"de\"> <\/span><span class=\"blast mmt-sentence\" aria-hidden=\"true\">ausprobieren, w\u00e4re es sehr nett von dir, wenn du mir unten einen Kommentar hinterlassen w\u00fcrdest.<\/span> <span class=\"blast mmt-sentence\" aria-hidden=\"true\">Gerne kannst du auch bei Instagram oder Facebook ein Bild posten und mich darin mit<\/span> <a href=\"https:\/\/www.instagram.com\/elavegan\/\" target=\"_blank\" rel=\"noopener\"><span class=\"blast mmt-sentence\" aria-hidden=\"true\">@elavegan<\/span><\/a> <span class=\"blast mmt-sentence\" aria-hidden=\"true\">und #elavegan verlinken, damit ich deinen Beitrag sehe und einen Kommentar hinterlassen kann. Und wenn du weitere Karotten Desserts m\u00f6chtest, dann schau unbedingt auch bei meinem <a href=\"https:\/\/elavegan.com\/de\/karottenkuchen-vegan-glutenfrei-rezept\/\" target=\"_blank\" rel=\"noopener\"><strong>veganen und glutenfreien Karottenkuchen<\/strong><\/a> vorbei.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4226 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2018\/12\/vegan-carrot-cake-donuts-with-gingerbread-flavor-and-frosting-gluten-free-in-a-baking-dish.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei) mit N\u00fcssen in einer Backform\" width=\"1080\" height=\"1240\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" \/><\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-3230\" class=\"wprm-recipe-container\" data-recipe-id=\"3230\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"239\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"Karotten Donuts mit veganer Glasur\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur.jpg 1080w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur-239x300.jpg 239w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur-814x1024.jpg 814w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur-768x966.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur-720x900.jpg 720w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Karotten-Donuts-mit-veganer-Glasur-360x450.jpg 360w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Lebkuchen-Karotten-Donuts<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Diese Lebkuchen Karotten Donuts eignen sich wunderbar als Fr\u00fchst\u00fcck oder Nachtisch. Das Dessert ist vegan, glutenfrei, gesund, \u00f6lfrei und zuckerfrei. Die Donuts sind zudem im Ofen gebacken und nicht frittiert!<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-3230 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"3230\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">Bisher keine Bewertung<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3230 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"3230\" aria-label=\"Adjust recipe servings\">6<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/lebkuchen-karotten-donuts\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3230\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Fkarotten-donuts-lebkuchen-vegan-glutenfrei%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2018%2F12%2FGesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei.jpg&amp;description=Diese+Lebkuchen+Karotten+Donuts+eignen+sich+wunderbar+als+Fr%C3%BChst%C3%BCck+oder+Nachtisch.+Das+Dessert+ist+vegan%2C+glutenfrei%2C+gesund%2C+%C3%B6lfrei+und+zuckerfrei.+Die+Donuts+sind+zudem+im+Ofen+gebacken+und+nicht+frittiert%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3230\" data-url=\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Gesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei.jpg\" data-description=\"Diese Lebkuchen Karotten Donuts eignen sich wunderbar als Fr\u00fchst\u00fcck oder Nachtisch. Das Dessert ist vegan, glutenfrei, gesund, \u00f6lfrei und zuckerfrei. Die Donuts sind zudem im Ofen gebacken und nicht frittiert!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-3230-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3230-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3230\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3230-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"3230\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"3230\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"3230\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Trockene Zutaten:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;120&#032;g&#032;  Reismehl\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2IDhkZb\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Reismehl<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;30&#032;g&#032;  Tapiokamehl&#032;oder Kartoffelst\u00e4rke oder Maisst\u00e4rke\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2Fuqw05\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Tapiokamehl<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Kartoffelst\u00e4rke oder Maisst\u00e4rke<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60&#032;g&#032;  gemahlene Mandeln&#032;(siehe Anmerkungen)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">gemahlene Mandeln<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(siehe Anmerkungen)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60&#032;g&#032;  Xylit&#032;oder Erythrit oder normaler Zucker\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2RwjHzW\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Xylit<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Erythrit oder normaler Zucker<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Backpulver\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.de\/-\/en\/dp\/B07PMSN6KP\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Backpulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 \u00bd&#032;TL&#032;  Zimt&#032;gemahlen\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2qwRlfx\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Zimt<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gemahlen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u2153&#032;TL&#032;  gemahlener Ingwer\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2P19a0e\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">gemahlener Ingwer<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;TL&#032;  Piment&#032;gemahlen\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Piment<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gemahlen<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Feuchte Zutaten:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;150&#032;g&#032;  fein geriebene Karotte&#032;(eine mittelgro\u00dfe)\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">fein geriebene Karotte<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(eine mittelgro\u00dfe)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;80&#032;ml&#032;  Kokosmilch aus der Dose&#032;(siehe Anmerkungen)\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2FsLlZS\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Kokosmilch aus der Dose<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(siehe Anmerkungen)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;  Chia-Ei&#032;(1 EL gemahlene Chiasamen + 3 EL Wasser)\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Chia-Ei<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 EL gemahlene Chiasamen + 3 EL Wasser)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;EL&#032;  Limettensaft&#032;oder Zitronensaft\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Limettensaft<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Melasse\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Melasse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Vanilleextrakt\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2ZL6GW1\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Vanilleextrakt<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Glasur:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;50&#032;g&#032;  Erythrit-Puder&#032;oder Puderzucker\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3lzgq1D\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Erythrit-Puder<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Puderzucker<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;30&#032;g&#032;  Nussmus&#032;(siehe Anmerkungen)\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Nussmus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(siehe Anmerkungen)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"19\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1-2&#032;EL&#032;  pflanzliche Milch&#032;oder Pflanzencreme\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2J5W6C9\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">pflanzliche Milch<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Pflanzencreme<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"20\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Gehackte N\u00fcsse&#032;oder Kerne (optional)\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Gehackte N\u00fcsse<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Kerne (optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3230-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3230-instructions-container wprm-block-text-normal\" data-recipe=\"3230\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-3230-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In einer kleinen Sch\u00fcssel die gemahlenen Chiasamen und das Wasser mit einem Schneebesen vermischen und 2-3 Minuten ziehen lassen. In der Zwischenzeit alle trockenen Zutaten in eine gro\u00dfe Sch\u00fcssel geben und umr\u00fchren, bis keine Kl\u00fcmpchen mehr vorhanden sind.<\/span><\/div><\/li><li id=\"wprm-recipe-3230-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die feuchten Zutaten zu den trockenen Zutaten geben und alles entweder mit einem Schneebesen oder einem elektrischen Handmixer verr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-3230-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Eine Donutform mit \u00d6l oder veganer Butter einfetten und den Teig einf\u00fcllen.<\/div><\/li><li id=\"wprm-recipe-3230-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Im Ofen bei 190 \u00b0 C ca. 15-18 Minuten backen und die Donuts danach abk\u00fchlen lassen.<\/div><\/li><li id=\"wprm-recipe-3230-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Das Erythrit in einen Mixer oder eine elektrische Kaffee-\/Gew\u00fcrzm\u00fchle geben und mixen, bis es ein feines Pulver ist. Du kannst Puderzucker anstelle von Erythrit verwenden. Das Pulver in eine kleine Sch\u00fcssel geben, das Nussmus (oder Kernmus deiner Wahl) und pflanzliche Milch hinzugeben und mit einem Schneebesen vermischen. Wenn die Glasur zu dickfl\u00fcssig ist, etwas mehr Milch hinzuf\u00fcgen. Wenn sie zu d\u00fcnn ist, etwas mehr Erythrit\/Puderzucker dazugeben.<\/div><\/li><li id=\"wprm-recipe-3230-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Glasur auf die Donuts geben und gehackte N\u00fcsse oder Kerne deiner Wahl darauf verteilen. Genie\u00dfen! Bewahre die restlichen Donuts dicht verschlossen im K\u00fchlschrank auf.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-3230-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Du kannst gemahlene Haseln\u00fcsse (oder andere N\u00fcsse) anstelle von Mandelmehl nehmen oder gemahlene Kokosflocken (f\u00fcr eine nussfreie Version) verwenden.<\/li>\n<li>Du kannst anstelle von Kokosmilch jede andere pflanzliche Milch oder Pflanzencreme verwenden. Je h\u00f6her der Fettgehalt der Milch ist, desto besser schmecken die Donuts.<\/li>\n<li>Jedes Nussmus oder Kernmus kann verwendet werden, z. B. Mandelmus, Cashewmus, Kokosnussmus, Sonnenblumenkernmus usw.<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-3230-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Lebkuchen-Karotten-Donuts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">256<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">17<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">15<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">44<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">15<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">16<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">10<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div>\u00a0<\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\"><span class=\"blast mmt-sentence\"> <span class=\"blast mmt-sentence\" aria-hidden=\"true\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN<\/span>:<\/span><\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3233\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Gesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei.jpg\" alt=\"Gesunde vegane Lebkuchen Karotten Donuts mit heller Nussmus Glasur (glutenfrei)\" width=\"564\" height=\"1613\" data-pin-description=\"Diese gebackenen Lebkuchen Karotten Donuts sind ein wunderbares Fr\u00fchst\u00fcck oder Dessert. Der Geschmack und der Geruch nach Lebkuchen ist perfekt f\u00fcr die Weihnachtszeit. Dieses Rezept ist vegan, glutenfrei, \u00f6lfrei, gesund und zuckerfrei. #vegan #glutenfrei #karottenkuchen #donuts #dessert #fruehstueck | elavegan.com\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Gesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei.jpg 564w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Gesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei-105x300.jpg 105w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Gesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei-358x1024.jpg 358w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Gesunde-vegane-Lebkuchen-Karotten-Donuts-mit-heller-Nussmus-Glasur-glutenfrei-7x20.jpg 7w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lebkuchen Karotten Donuts Weihnachtszeit bedeutet, dass wir uns verw\u00f6hnen d\u00fcrfen. Das bedeutet jedoch nicht, dass s\u00fc\u00dfe Leckereien ungesund sein m\u00fcssen. Tats\u00e4chlich sind diese gebackenen Lebkuchen Karotten Donuts viel ges\u00fcnder als die meisten Donut-Rezepte. Sie enthalten eine gro\u00dfe Menge an gesunden Karotten, die reich an Vitaminen, Mineralien und Ballaststoffen sind. Das Rezept ist vegan, glutenfrei, zuckerfrei,&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":3232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[41,30],"tags":[46,450,110,113,386,560,11],"class_list":{"0":"post-3229","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts","8":"category-rezepte","9":"tag-dessert","10":"tag-donuts","11":"tag-fruehstueck","12":"tag-glutenfrei","13":"tag-karottenkuchen","14":"tag-lebkuchen","15":"tag-vegan","16":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei - Elavegan<\/title>\n<meta name=\"description\" content=\"Karotten Donuts mit Lebkuchengeschmack. Dieses Dessert Rezept ist vegan, glutenfrei, frei von raffiniertem Zucker, \u00f6lfrei, einfach zu machen und gesund!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei - Elavegan\" \/>\n<meta property=\"og:description\" content=\"Karotten Donuts mit Lebkuchengeschmack. Dieses Dessert Rezept ist vegan, glutenfrei, frei von raffiniertem Zucker, \u00f6lfrei, einfach zu machen und gesund!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\" \/>\n<meta property=\"og:site_name\" content=\"Elavegan\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/elavegan\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-02T05:37:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T15:25:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\"},\"author\":{\"name\":\"Ela\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9\"},\"headline\":\"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei\",\"datePublished\":\"2018-12-02T05:37:04+00:00\",\"dateModified\":\"2024-05-31T15:25:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\"},\"wordCount\":827,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\/\/elavegan.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg\",\"keywords\":[\"dessert\",\"Donuts\",\"Fr\u00fchst\u00fcck\",\"glutenfrei\",\"Karottenkuchen\",\"Lebkuchen\",\"vegan\"],\"articleSection\":[\"Vegane Desserts\",\"Vegane Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\",\"url\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\",\"name\":\"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei - Elavegan\",\"isPartOf\":{\"@id\":\"https:\/\/elavegan.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg\",\"datePublished\":\"2018-12-02T05:37:04+00:00\",\"dateModified\":\"2024-05-31T15:25:49+00:00\",\"description\":\"Karotten Donuts mit Lebkuchengeschmack. Dieses Dessert Rezept ist vegan, glutenfrei, frei von raffiniertem Zucker, \u00f6lfrei, einfach zu machen und gesund!\",\"breadcrumb\":{\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage\",\"url\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg\",\"contentUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg\",\"width\":320,\"height\":320,\"caption\":\"Vegane Karotten Donuts mit heller Nussmus Glasur gestapelt\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/elavegan.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegane Desserts\",\"item\":\"https:\/\/elavegan.com\/de\/category\/desserts\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elavegan.com\/de\/#website\",\"url\":\"https:\/\/elavegan.com\/de\/\",\"name\":\"Elavegan\",\"description\":\"Einfache und leckere vegane Rezepte\",\"publisher\":{\"@id\":\"https:\/\/elavegan.com\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elavegan.com\/de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elavegan.com\/de\/#organization\",\"name\":\"Elavegan\",\"url\":\"https:\/\/elavegan.com\/de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png\",\"contentUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png\",\"width\":800,\"height\":340,\"caption\":\"Elavegan\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9\",\"name\":\"Ela\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g\",\"caption\":\"Ela\"},\"description\":\"Hello and welcome to my blog ElaVegan. My name is Michaela, but most people call me Ela. I am the food stylist, recipe creator, photographer and writer for ElaVegan. I am a German girl, a Pharmaceutic Technical Assistant (PTA), a certified cosmetician. At the moment I live in the Caribbean (Dominican Republic) but I want to go back to Europe in a few years. I enjoy being creative in the kitchen, eating healthy vegan food, I am interested in Forex trading and I love spending my time in nature, especially on the beach.\",\"sameAs\":[\"https:\/\/elavegan.com\/about\/\",\"https:\/\/www.facebook.com\/elavegan\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei - Elavegan","description":"Karotten Donuts mit Lebkuchengeschmack. Dieses Dessert Rezept ist vegan, glutenfrei, frei von raffiniertem Zucker, \u00f6lfrei, einfach zu machen und gesund!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/","og_locale":"de_DE","og_type":"article","og_title":"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei - Elavegan","og_description":"Karotten Donuts mit Lebkuchengeschmack. Dieses Dessert Rezept ist vegan, glutenfrei, frei von raffiniertem Zucker, \u00f6lfrei, einfach zu machen und gesund!","og_url":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/","og_site_name":"Elavegan","article_author":"https:\/\/www.facebook.com\/elavegan","article_published_time":"2018-12-02T05:37:04+00:00","article_modified_time":"2024-05-31T15:25:49+00:00","og_image":[{"width":320,"height":320,"url":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg","type":"image\/jpeg"}],"author":"Ela","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Ela","Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#article","isPartOf":{"@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/"},"author":{"name":"Ela","@id":"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9"},"headline":"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei","datePublished":"2018-12-02T05:37:04+00:00","dateModified":"2024-05-31T15:25:49+00:00","mainEntityOfPage":{"@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/"},"wordCount":827,"commentCount":6,"publisher":{"@id":"https:\/\/elavegan.com\/de\/#organization"},"image":{"@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage"},"thumbnailUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg","keywords":["dessert","Donuts","Fr\u00fchst\u00fcck","glutenfrei","Karottenkuchen","Lebkuchen","vegan"],"articleSection":["Vegane Desserts","Vegane Rezepte"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/","url":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/","name":"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei - Elavegan","isPartOf":{"@id":"https:\/\/elavegan.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage"},"image":{"@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage"},"thumbnailUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg","datePublished":"2018-12-02T05:37:04+00:00","dateModified":"2024-05-31T15:25:49+00:00","description":"Karotten Donuts mit Lebkuchengeschmack. Dieses Dessert Rezept ist vegan, glutenfrei, frei von raffiniertem Zucker, \u00f6lfrei, einfach zu machen und gesund!","breadcrumb":{"@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#primaryimage","url":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg","contentUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/12\/Vegane-Karotten-Donuts-mit-heller-Nussmus-Glasur-gestapelt-glutenfrei.jpg","width":320,"height":320,"caption":"Vegane Karotten Donuts mit heller Nussmus Glasur gestapelt"},{"@type":"BreadcrumbList","@id":"https:\/\/elavegan.com\/de\/karotten-donuts-lebkuchen-vegan-glutenfrei\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/elavegan.com\/de\/"},{"@type":"ListItem","position":2,"name":"Vegane Desserts","item":"https:\/\/elavegan.com\/de\/category\/desserts\/"},{"@type":"ListItem","position":3,"name":"Karotten Donuts mit Lebkuchengeschmack | vegan, glutenfrei"}]},{"@type":"WebSite","@id":"https:\/\/elavegan.com\/de\/#website","url":"https:\/\/elavegan.com\/de\/","name":"Elavegan","description":"Einfache und leckere vegane Rezepte","publisher":{"@id":"https:\/\/elavegan.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elavegan.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/elavegan.com\/de\/#organization","name":"Elavegan","url":"https:\/\/elavegan.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png","contentUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png","width":800,"height":340,"caption":"Elavegan"},"image":{"@id":"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9","name":"Ela","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g","caption":"Ela"},"description":"Hello and welcome to my blog ElaVegan. My name is Michaela, but most people call me Ela. I am the food stylist, recipe creator, photographer and writer for ElaVegan. I am a German girl, a Pharmaceutic Technical Assistant (PTA), a certified cosmetician. At the moment I live in the Caribbean (Dominican Republic) but I want to go back to Europe in a few years. I enjoy being creative in the kitchen, eating healthy vegan food, I am interested in Forex trading and I love spending my time in nature, especially on the beach.","sameAs":["https:\/\/elavegan.com\/about\/","https:\/\/www.facebook.com\/elavegan"]}]}},"_links":{"self":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts\/3229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/comments?post=3229"}],"version-history":[{"count":5,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts\/3229\/revisions"}],"predecessor-version":[{"id":8096,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts\/3229\/revisions\/8096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/media\/3232"}],"wp:attachment":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/media?parent=3229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/categories?post=3229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/tags?post=3229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}