{"id":17702,"date":"2026-04-04T08:37:36","date_gmt":"2026-04-04T12:37:36","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=17702"},"modified":"2026-04-05T09:46:14","modified_gmt":"2026-04-05T13:46:14","slug":"erdnusscurry","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/erdnusscurry\/","title":{"rendered":"Cremiges Erdnusscurry"},"content":{"rendered":"<p><em>Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36356 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-gray-bowl-of-creamy-peanut-curry-with-a-mound-of-white-rice-topped-with-pepper-and-cilantro.jpg\" alt=\"Eine graue Sch\u00fcssel mit cremigem Erdnusscurry und wei\u00dfem Reis, garniert mit Pfeffer und Koriander\" width=\"1200\" height=\"1799\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><!--more--><\/p>\n<p>Einfache Curryrezepte sind echte Lebensretter, wenn man etwas Schnelles, G\u00fcnstiges, Vorratsfreundliches und Flexibles braucht, das sich auch kurzfristig zubereiten l\u00e4sst. W\u00e4hrend ich bereits einige Lieblingsrezepte wie indisches <a href=\"https:\/\/elavegan.com\/de\/gelbe-linsen-dal\/\"><strong>gelbes Linsen-Dal<\/strong><\/a> und <a href=\"https:\/\/elavegan.com\/de\/indisches-veganes-haehnchen-curry\/\"><strong>veganes Butter Chicken<\/strong><\/a>\u00a0geteilt habe, kombiniert dieses cremige Erdnusscurry mehrere internationale K\u00fcchen und wird garantiert die ganze Familie begeistern.<\/p>\n<p>Mit Erdnussmus, Kokosmilch, frischem Limettensaft, warmen Gew\u00fcrzen und Currypulver entsteht eine perfekt ausgewogene, nussige Currysauce, die herrlich cremig ist, ganz ohne Milchprodukte. Au\u00dferdem eignet sich das Rezept ideal, um den K\u00fchlschrank aufzur\u00e4umen und vorhandenes Gem\u00fcse zu verwenden. Ich habe es mit <a href=\"https:\/\/elavegan.com\/de\/knusprige-riesenbohnen\/\"><strong>knusprigen Riesenbohnen<\/strong><\/a> und Reis kombiniert. Es ist super vielseitig, l\u00e4sst sich gut vorbereiten und einfrieren.<\/p>\n<p>Suchst du nach weiteren einfachen, fleischfreien Curryrezepten? Probiere mein <a href=\"https:\/\/elavegan.com\/de\/gemuesecurry-rezept-kokosmilch-ananas\/\"><strong>Gem\u00fcsecurry mit Ananas<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/kichererbsen-curry-veganes-rezept\/\"><strong>Kichererbsen-Auberginen-Curry<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/thai-kokos-suppe\/\"><strong>Thai-Kokos-Curry-Suppe<\/strong><\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36361 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-bowl-of-creamy-peanut-curry-with-crispy-butter-beans.jpg\" alt=\"Eine Sch\u00fcssel cremiges Erdnusscurry mit knusprigen Riesenbohnen\" width=\"1920\" height=\"1080\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Die Zutaten und Alternativen<\/h2>\n<ul>\n<li><strong>\u00d6l:<\/strong> Ich habe Kokos\u00f6l verwendet. Ein neutrales \u00d6l wie Avocado\u00f6l oder Oliven\u00f6l funktioniert ebenfalls.<\/li>\n<li><strong>Aromaten:<\/strong> Frischer Knoblauch und Ingwer sorgen f\u00fcr eine intensivere, aromatischere Sauce. Notfalls kannst du auch Pulver verwenden, dann etwa ein Drittel der Menge.<\/li>\n<li><strong>Karotte:<\/strong> Frisch und in feine Stifte geschnitten.<\/li>\n<li><strong>Tomaten:<\/strong> Kirschtomaten oder alternativ Dosentomaten plus Tomatenmark f\u00fcr mehr Geschmackstiefe.<\/li>\n<li><strong>Currypulver:<\/strong> Ein klassisches Currypulver reicht aus, egal ob mild, mittel oder scharf. Alternativ funktioniert auch Garam Masala. Rote Thai-Currypaste kann ebenfalls verwendet werden, dann die zus\u00e4tzlichen Gew\u00fcrze weglassen.<\/li>\n<li><strong>Gew\u00fcrze:<\/strong> Einfache Vorratsgew\u00fcrze sorgen f\u00fcr viel Tiefe, darunter Kurkuma, Kreuzk\u00fcmmel, Paprikapulver, Koriandersamen, Zimt, Salz und schwarzer Pfeffer.<\/li>\n<li><strong>Sojasauce:<\/strong> Nach Wunsch salzarm oder als glutenfreie Alternative Tamari oder Kokosaminos verwenden.<\/li>\n<li><strong>Kokosmilch:<\/strong> Leichte Kokosmilch oder Vollfett f\u00fcr eine cremigere Variante. Wenn du keinen Kokosgeschmack magst, kannst du stattdessen Cashewcreme oder eine andere pflanzliche Alternative verwenden.<\/li>\n<li><strong>Erdnussmus:<\/strong> Naturbelassenes Erdnussmus m\u00f6glichst ohne Zucker oder Salz. Erdnussbutterpulver mit Wasser funktioniert ebenfalls gut und enth\u00e4lt weniger Fett und Kalorien.<\/li>\n<li><strong>Zum Verfeinern:<\/strong> Ich verwende frischen Koriander und Limettensaft f\u00fcr Frische. Gehackte Erdn\u00fcsse (optional) sorgen f\u00fcr einen angenehmen Crunch.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17711\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry.jpg\" alt=\"Zutaten Erdnusscurry\" width=\"1200\" height=\"1742\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry-207x300.jpg 207w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry-705x1024.jpg 705w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry-768x1115.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry-1058x1536.jpg 1058w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Zutaten-Erdnusscurry-150x218.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Rezeptvariationen<\/h2>\n<ul>\n<li><strong>Mehr Sch\u00e4rfe:<\/strong> Chilipulver, Cayennepfeffer, Chiliflocken oder frische Chili hinzuf\u00fcgen.<\/li>\n<li><strong>Mehr Gem\u00fcse:<\/strong> Dieses vegetarische Erdnusscurry l\u00e4sst sich wunderbar mit Zwiebeln, Kartoffeln, S\u00fc\u00dfkartoffeln, K\u00fcrbis, Brokkoli, Zucchini, Paprika, Aubergine, gr\u00fcnen Bohnen, Spinat oder Gr\u00fcnkohl erweitern.<\/li>\n<li><strong>Eiwei\u00df:<\/strong> Riesenbohnen, Kichererbsen oder Linsen direkt in die Sauce geben oder mit Tofu oder veganen H\u00e4hnchenalternativen kombinieren.<\/li>\n<\/ul>\n<p><strong>Die vollst\u00e4ndige Zutatenliste, Mengenangaben, die komplette Zubereitung und N\u00e4hrwertangaben findest du wie immer unten im ausdruckbaren Rezept.<\/strong><\/p>\n<h2>Erdnusscurry zubereiten &#8211; Schritt-f\u00fcr-Schritt<\/h2>\n<ul>\n<li>Knoblauch sch\u00e4len und fein hacken. Die Karotten in feine Stifte schneiden, entweder mit dem Messer oder einer Mandoline. W\u00e4hrenddessen das \u00d6l in einem gro\u00dfen, schweren Topf oder in einer Pfanne bei mittlerer Hitze erhitzen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36364 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/Elavegan-slicing-carrots-into-thin-sticks-on-a-wooden-cutting-board.jpg\" alt=\"Elavegan schneidet Karotten auf einem Holzschneidebrett in d\u00fcnne Stifte\" width=\"1200\" height=\"1200\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>\n<p data-start=\"4073\" data-end=\"4161\">Den Ingwer direkt in die Pfanne reiben, Knoblauch hinzuf\u00fcgen und etwa 1 Minute anbraten.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36365 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-hand-grates-fresh-ginger-over-a-brown-frying-pan-on-a-stove.jpg\" alt=\"Eine Hand reibt frischen Ingwer \u00fcber eine braune Pfanne auf dem Herd\" width=\"1200\" height=\"1200\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36366 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/Michaela-Vais-in-a-striped-shirt-grates-ginger-over-a-frying-pan-on-a-stove-in-a-modern-kitchen.jpg\" alt=\"Michaela Vais in einem gestreiften Oberteil reibt Ingwer \u00fcber eine Pfanne auf einem Herd in einer modernen K\u00fcche\" width=\"1200\" height=\"1635\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Currypulver und alle Gew\u00fcrze hinzuf\u00fcgen und etwa 30 bis 45 Sekunden anr\u00f6sten, bis sie duften.<\/li>\n<li>Karotten und Tomaten dazugeben, dann Tomatenmark und Sojasauce einr\u00fchren und gut vermengen.<\/li>\n<li>Kokosmilch hinzuf\u00fcgen, dann das Erdnussmus und etwa 180 ml Wasser einr\u00fchren. Alles glatt und cremig r\u00fchren.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36368 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-skillet-with-curry-sauce-is-simmering-on-a-stovetop-with-visible-carrot-strips-and-cherry-tomatoes.jpg\" alt=\"Auf dem Herd k\u00f6chelt eine Pfanne mit Curryso\u00dfe, in der man Karottenstreifen und Kirschtomaten erkennen kann\" width=\"1200\" height=\"1200\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Abdecken und 10 Minuten k\u00f6cheln lassen. Falls n\u00f6tig, mehr Wasser hinzuf\u00fcgen, bis die gew\u00fcnschte Konsistenz erreicht ist.<\/li>\n<li>W\u00e4hrenddessen den Koriander fein hacken und unterr\u00fchren.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36369 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/Elavegan-chops-fresh-cilantro-on-a-wooden-cutting-board-with-a-large-knife.jpg\" alt=\"Elavegan schneidet mit einem gro\u00dfen Messer frischen Koriander auf einem Holzschneidebrett\" width=\"1200\" height=\"1201\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Limettensaft hinzuf\u00fcgen und mit Salz und Pfeffer abschmecken. Servieren und genie\u00dfen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36370 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-saucepan-with-creamy-orange-curry-on-a-stove-featuring-visible-chunks-of-vegetables-and-herbs.jpg\" alt=\"Ein Topf mit cremigem Erdnuss-Curry auf dem Herd, in dem man Gem\u00fcsest\u00fccke und Kr\u00e4uter erkennen kann\" width=\"1200\" height=\"1602\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Serviervorschl\u00e4ge<\/h2>\n<p>Ich habe dieses Erdnuss-Kokos-Curry mit Reis und <a href=\"https:\/\/elavegan.com\/de\/knusprige-riesenbohnen\/\"><strong>knusprigen Riesenbohnen<\/strong><\/a> serviert, um mehr Eiwei\u00df hinzuzuf\u00fcgen. Du kannst es aber auch so servieren:<\/p>\n<ul>\n<li><strong>Getreide:<\/strong> Locker gekochter Reis, Basmatireis, Vollkornreis, Couscous oder Quinoa<\/li>\n<li><strong>Nudeln:<\/strong> Als Beilage oder mit mehr Fl\u00fcssigkeit als Erdnuss-Curry-Nudelsuppe<\/li>\n<li><strong>Eiwei\u00df:<\/strong> Zum Beispiel <a href=\"https:\/\/elavegan.com\/de\/tofu-heissluftfritteuse\/\"><strong>Tofu aus der Hei\u00dfluftfritteuse<\/strong><\/a>, Tempeh, <a href=\"https:\/\/elavegan.com\/de\/geroestete-kichererbsen\/\"><strong>ger\u00f6stete Kichererbsen<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/knusprige-geroestete-linsen\/\"><strong>ger\u00f6stete Linsen<\/strong><\/a><\/li>\n<li><strong>Brot:<\/strong> Brot oder Fladenbrot wie veganes <a href=\"https:\/\/elavegan.com\/de\/naan-brot-vegan\/\"><strong>Naan<\/strong><\/a> oder glutenfreies <a href=\"https:\/\/elavegan.com\/de\/pita-brot\/\"><strong>Pita<\/strong><\/a><\/li>\n<li><strong>Gem\u00fcse:<\/strong> Ger\u00f6steter Brokkoli, gr\u00fcne Bohnen, Rosenkohl und mehr<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36371 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/Bowl-of-creamy-peanut-curry-with-a-mound-of-white-rice-garnished-with-herbs-beside-crispy-butter-beans.jpg\" alt=\"Eine Sch\u00fcssel cremiges Erdnusscurry mit wei\u00dfem Reis, garniert mit Kr\u00e4utern, dazu knusprige Riesenbohnen\" width=\"1200\" height=\"1600\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Aufbewahrung<\/h2>\n<p><strong>K\u00fchlschrank:<\/strong> Abgek\u00fchlt in einem luftdichten Beh\u00e4lter 3 bis 4 Tage haltbar<\/p>\n<p><strong>Einfrieren:<\/strong> Am besten in gefriergeeigneten Beh\u00e4ltern, Silikonformen oder Zip-Beuteln portionsweise einfrieren. Bis zu 3 Monate haltbar. \u00dcber Nacht im K\u00fchlschrank auftauen<\/p>\n<p><strong>Aufw\u00e4rmen: <\/strong>In der Mikrowelle in Intervallen oder im Topf bei mittlerer bis niedriger Hitze erw\u00e4rmen. Falls es zu dick ist, etwas Wasser, Br\u00fche oder Kokosmilch hinzuf\u00fcgen<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36372 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-grey-bowl-with-rice-topped-with-herbs-surrounded-by-creamy-peanut-curry-and-garnished-with-green-cilantro.jpg\" alt=\"Eine graue Sch\u00fcssel mit Reis, garniert mit Kr\u00e4utern, umgeben von cremigem Erdnusscurry und mit gr\u00fcnem Koriander verziert\" width=\"1200\" height=\"1715\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>FAQs<\/h2>\n<h3>Kann ich Erdnussbutterpulver verwenden?<\/h3>\n<p>Ich mache dieses cremige Erdnusscurry regelm\u00e4\u00dfig mit Erdnussbutterpulver. Daf\u00fcr mische ich 90 g Pulver mit 180 ml Wasser und gebe es dann ins Curry. Am Ende der Kochzeit f\u00fcge ich noch etwa 60 bis 70 ml Wasser hinzu, um die gew\u00fcnschte Konsistenz zu erreichen.<\/p>\n<h3>Kann ich es sch\u00e4rfer machen?<\/h3>\n<p>Ja, einfach ein sch\u00e4rferes Currypulver verwenden oder zus\u00e4tzlich Cayennepfeffer, Chiliflocken oder frische Chili hinzuf\u00fcgen.<\/p>\n<h2>Top Tipps<\/h2>\n<ul>\n<li><strong>Gew\u00fcrze anr\u00f6sten:<\/strong> Die Gew\u00fcrze etwa 30 bis 45 Sekunden anr\u00f6sten, bevor Fl\u00fcssigkeit hinzugef\u00fcgt wird, damit sich Aroma und Geschmack voll entfalten.<\/li>\n<li><strong>Konsistenz anpassen:<\/strong> F\u00fcr ein dickeres Curry l\u00e4nger k\u00f6cheln lassen, mehr Erdnussmus hinzuf\u00fcgen oder einen Teil p\u00fcrieren. F\u00fcr ein d\u00fcnneres Curry mehr Kokosmilch, Wasser oder Br\u00fche hinzuf\u00fcgen.<\/li>\n<li><strong>Abschmecken:<\/strong> Erdnussmus, Kokosmilch, Tomaten, Sojasauce, Limettensaft und Gew\u00fcrze nach Geschmack anpassen.<\/li>\n<li><strong>Reste einplanen:<\/strong> Dieses Curry schmeckt am n\u00e4chsten Tag sogar noch besser, da sich die Aromen weiter entwickeln.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36373 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/03\/A-bowl-filled-with-creamy-peanut-curry-topped-with-rice-and-herbs-alongside-crispy-butter-beans.jpg\" alt=\"Eine Sch\u00fcssel mit cremigem Erdnuss-Curry, garniert mit Reis und Kr\u00e4utern, dazu knusprige Riesenbohnen\" width=\"1200\" height=\"1200\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Weitere vegane Curry Rezepte<\/h2>\n<ul>\n<li><a href=\"https:\/\/elavegan.com\/de\/veganes-kartoffel-curry\/\"><strong>Kartoffel-Curry mit gr\u00fcnen Bohnen<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/linsen-dal-rezept-gesund-vegan-glutenfrei\/\">Indisches gr\u00fcnes Linsen Da<\/a>l<\/strong><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/kitchari-rezept\/\"><strong>Kitchari<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/suesskartoffel-curry\/\"><strong>S\u00fc\u00dfkartoffel-Curry<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/rotes-linsen-dal\/\">Bestes Rote Linsen Dal<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/indisches-kuerbis-curry\/\">Indisches K\u00fcrbis-Curry<\/a><\/strong><\/li>\n<\/ul>\n<p>Wenn du dieses einfache Erdnusscurry ausprobierst, freue ich mich \u00fcber einen <strong>Kommentar<\/strong> und eine <strong>\u2605\u2605\u2605\u2605\u2605 Bewertung<\/strong>. Markiere mich auch gerne auf <strong>Instagram oder Facebook<\/strong> mit <a href=\"https:\/\/www.instagram.com\/elavegan\/\" target=\"_blank\" rel=\"noopener\"><strong>@elavegan<\/strong><\/a> <strong>#elavegan<\/strong>, ich liebe es, eure Kreationen zu sehen.<\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-17716\" class=\"wprm-recipe-container\" data-recipe-id=\"17716\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"Erdnusscurry mit Reis im Teller\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller-200x300.jpg 200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller-683x1024.jpg 683w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller-768x1151.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller-1025x1536.jpg 1025w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Erdnusscurry-mit-Reis-im-Teller-150x225.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cremiges Erdnusscurry<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist.<\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">Bisher keine Bewertung<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17716 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"17716\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/cremiges-erdnusscurry\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print 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Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Ferdnusscurry%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2026%2F04%2FPinterest-Collage-Erdnusscurry.jpg&amp;description=Dieses+Erdnusscurry+ist+eine+aromatische+Fusion+aus+afrikanischen%2C+indischen+und+thail%C3%A4ndischen+Einfl%C3%BCssen.+Ein+geschmacksintensives+Curry%2C+das+reichhaltig%2C+cremig%2C+wohltuend+und+in+nur+30+Minuten+ganz+einfach+zubereitet+ist.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"17716\" data-url=\"https:\/\/elavegan.com\/de\/erdnusscurry\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry.jpg\" data-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist.\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-17716\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"kQLrb1AV\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2026-04-04T14:24:55+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Cremiges Erdnusscurry.mp4\" \/>\n\t\t<meta itemprop=\"description\" content=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/kQLrb1AV-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/kQLrb1AV.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-17716-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17716-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17716\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-17716-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"17716\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"17716\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"17716\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;  Knoblauchzehen\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mittelgro\u00dfe&#032;  Karotte\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mittelgro\u00dfe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Karotte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;100&#032;g&#032;  Kirschtomaten\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Kirschtomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Kokos\u00f6l\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2J7aDgY\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Kokos\u00f6l<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;St\u00fcck&#032;  Ingwer\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">St\u00fcck<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Ingwer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Currypulver\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Currypulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Kurkumapulver\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Kurkumapulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Kreuzk\u00fcmmel&#032;gemahlen\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Kreuzk\u00fcmmel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gemahlen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Paprikapulver\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2FuyBSe\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Paprikapulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Koriandersamen\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Koriandersamen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/8-1\/4&#032;TL&#032;  gemahlener Zimt\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/8-1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">gemahlener Zimt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;50&#032;g&#032;  Tomatenmark\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Tomatenmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;TL&#032;  Sojasauce&#032;oder Tamari\/Kokosaminos\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2X3UB1b\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Sojasauce<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Tamari\/Kokosaminos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;240&#032;ml&#032;  Kokosmilch&#032;aus der Dose light\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">240<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3S3rkyC\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Kokosmilch<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">aus der Dose light<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;90&#032;g&#032;  Erdnussmus&#032;siehe Anmerkungen\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2J1uOgp\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Erdnussmus<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">siehe Anmerkungen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;180&#032;ml&#032;  Wasser&#032;+ mehr zum Verd\u00fcnnen\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">+ mehr zum Verd\u00fcnnen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4-6&#032;St\u00e4ngel frischer&#032;  Koriander\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">4-6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">St\u00e4ngel frischer<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Koriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Salz &amp; Pfeffer&#032;nach Geschmack\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Salz &amp; Pfeffer<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-18\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Saft von 1 Limette\"><label for=\"wprm-checkbox-18\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Saft von 1 Limette<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-17716-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17716-instructions-container wprm-block-text-normal\" data-recipe=\"17716\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-17716-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Schau dir gerne das Video f\u00fcr eine visuelle Anleitung an.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Knoblauch sch\u00e4len und fein hacken. Die Karotten in feine Stifte schneiden, entweder mit dem Messer oder einer Mandoline. W\u00e4hrenddessen das \u00d6l in einem gro\u00dfen, schweren Topf oder in einer Pfanne bei mittlerer Hitze erhitzen.<\/span><\/div><\/li><li id=\"wprm-recipe-17716-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Den Ingwer direkt in die Pfanne reiben, Knoblauch hinzuf\u00fcgen und etwa 1 Minute anbraten.<\/div><\/li><li id=\"wprm-recipe-17716-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Currypulver und alle Gew\u00fcrze hinzuf\u00fcgen und etwa 30 bis 45 Sekunden anr\u00f6sten, bis sie duften.<\/div><\/li><li id=\"wprm-recipe-17716-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Karotten und Tomaten dazugeben, dann Tomatenmark und Sojasauce einr\u00fchren und gut vermengen.<\/div><\/li><li id=\"wprm-recipe-17716-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Kokosmilch hinzuf\u00fcgen, dann das Erdnussmus und etwa 180 ml Wasser einr\u00fchren. Alles glatt und cremig r\u00fchren.<\/div><\/li><li id=\"wprm-recipe-17716-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Abdecken und 10 Minuten k\u00f6cheln lassen. Falls n\u00f6tig, mehr Wasser hinzuf\u00fcgen, bis die gew\u00fcnschte Konsistenz erreicht ist.<\/div><\/li><li id=\"wprm-recipe-17716-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">W\u00e4hrenddessen den Koriander fein hacken und unterr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-17716-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Limettensaft hinzuf\u00fcgen und mit Salz und Pfeffer abschmecken. Mit <a href=\"https:\/\/elavegan.com\/de\/knusprige-riesenbohnen\/\"><strong>knusprigen Riesenbohnen<\/strong><\/a> servieren und genie\u00dfen.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-17716-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Erdnussmus:<\/strong> Ich habe 90 g Erdnussbutterpulver mit 180 ml Wasser vermischt und in die Pfanne gegeben. Am Schluss nochmal ca. 60-70 ml Wasser dazugegeben.<\/li>\n<li>Das Rezept enth\u00e4lt weniger Kalorien und Fett, wenn man Erdnussbutterpulver verwendet.<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-17716-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Cremiges Erdnusscurry<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">224<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">18<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">28<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">8<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">40<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sodium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">594<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">25<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Potassium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">324<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">9<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">12<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">6<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">12<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin C<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calcium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">37<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Iron<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div><\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN:<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17713\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry.jpg\" alt=\"Pinterest Collage Erdnusscurry\" width=\"1080\" height=\"1920\" data-pin-description=\"Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist. #erdnusscurry #kokoscurry #erdnussbuttercurry #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry.jpg 1080w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry-169x300.jpg 169w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry-576x1024.jpg 576w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry-768x1365.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry-864x1536.jpg 864w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Pinterest-Collage-Erdnusscurry-150x267.jpg 150w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Erdnusscurry ist eine aromatische Fusion aus afrikanischen, indischen und thail\u00e4ndischen Einfl\u00fcssen. Ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten ganz einfach zubereitet ist.<\/p>\n","protected":false},"author":1,"featured_media":17758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[40,30,3018],"tags":[975,353,117,1551,1669,1335],"class_list":{"0":"post-17702","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hauptspeisen","8":"category-rezepte","9":"category-suppen-curries","10":"tag-cremig","11":"tag-curry","12":"tag-erdnussbutter","13":"tag-erdnussmus","14":"tag-karotten","15":"tag-tomaten","16":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cremiges Erdnusscurry - Elavegan<\/title>\n<meta name=\"description\" content=\"Dieses Erdnusscurry ist ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten einfach zubereitet ist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elavegan.com\/de\/erdnusscurry\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cremiges Erdnusscurry - Elavegan\" \/>\n<meta property=\"og:description\" content=\"Dieses Erdnusscurry ist ein geschmacksintensives Curry, das reichhaltig, cremig, wohltuend und in nur 30 Minuten einfach zubereitet ist.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elavegan.com\/de\/erdnusscurry\/\" \/>\n<meta property=\"og:site_name\" content=\"Elavegan\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/elavegan\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-04T12:37:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-05T13:46:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Schuessel-mit-cremigem-Erdnusscurry-und-knusprigen-Riesenbohnen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"8\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elavegan.com\/de\/erdnusscurry\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elavegan.com\/de\/erdnusscurry\/\"},\"author\":{\"name\":\"Ela\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9\"},\"headline\":\"Cremiges Erdnusscurry\",\"datePublished\":\"2026-04-04T12:37:36+00:00\",\"dateModified\":\"2026-04-05T13:46:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elavegan.com\/de\/erdnusscurry\/\"},\"wordCount\":1245,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/elavegan.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/erdnusscurry\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/04\/Schuessel-mit-cremigem-Erdnusscurry-und-knusprigen-Riesenbohnen.jpg\",\"keywords\":[\"cremig\",\"Curry\",\"Erdnussbutter\",\"Erdnussmus\",\"Karotten\",\"Tomaten\"],\"articleSection\":[\"Vegane Hauptgerichte\",\"Vegane Rezepte\",\"Vegane Suppen &amp; 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