{"id":17595,"date":"2026-02-06T08:54:54","date_gmt":"2026-02-06T12:54:54","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=17595"},"modified":"2026-02-19T19:36:51","modified_gmt":"2026-02-19T23:36:51","slug":"vegane-lyoner","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/vegane-lyoner\/","title":{"rendered":"Vegane Lyoner (Aufschnitt) aus roten Linsen"},"content":{"rendered":"<p><em>Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36162 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Slices-of-vegan-bologna-sausage-on-a-wooden-cutting-board-with-a-small-bowl-of-red-seasoning-in-the-background.jpg\" alt=\"Scheiben vegane Lyoner auf einem Holzschneidebrett, mit einer kleinen Schale Paprikapulver im Hintergrund\" width=\"1200\" height=\"1802\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><!--more--><\/p>\n<h2>Warum vegane Lyoner selber machen?<\/h2>\n<p>Klar gibt es inzwischen reichlich veganen Aufschnitt im Supermarkt, jedoch gelten diese Produkte als stark verarbeitete Lebensmittel, oft voll mit fragw\u00fcrdigen Zutaten. Wenn du also Lust auf ein Brot mit veganem Aufschnitt hast, kannst du dir eine deutlich ges\u00fcndere Alternative ganz einfach zu Hause machen. Dieser vegane Aufschnitt kommt ohne Konservierungsstoffe, ohne Raps\u00f6l\/ Sonnenblumen\u00f6l und ohne Cholesterin aus.<\/p>\n<p>Im Gegensatz zu vielen Rezepten auf Soja oder Seitan Basis, besteht diese Lyoner Wurst aus Linsen und Cashews und wird mit Agar Agar fest. Dadurch ist sie glutenfrei, sojafrei und komplett \u00f6lfrei. Die sorgf\u00e4ltig ausgew\u00e4hlten Gew\u00fcrze sorgen trotzdem f\u00fcr einen herzhaften, leicht rauchigen und richtig leckeren Geschmack.<\/p>\n<p>Da kein Weizengluten enthalten ist, wird die vegane Lyoner nicht z\u00e4h oder gummiartig. Stattdessen entsteht ein saftiger, fester und zarter Aufschnitt, der sich perfekt schneiden l\u00e4sst. Ideal f\u00fcr Sandwiches, zum Anbraten in der Pfanne oder f\u00fcr Snackplatten.<\/p>\n<p>Wenn dir diese Rezept gef\u00e4llt, k\u00f6nnten dir auch meine <a href=\"https:\/\/elavegan.com\/de\/vegane-bratwurst-rezept\/\"><strong>veganen W\u00fcrstchen<\/strong><\/a> oder mein <a href=\"https:\/\/elavegan.com\/de\/veganer-braten-glutenfrei-einfach\/\"><strong>veganer Hackbraten<\/strong><\/a> gefallen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36199 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/A-block-of-vegan-bologna-lies-on-a-wooden-cutting-board-partially-sliced.jpg\" alt=\"Ein Block vegane Lyoner liegt auf einem Holzschneidebrett und ist teilweise in Scheiben geschnitten\" width=\"1200\" height=\"901\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Die Zutaten<\/h2>\n<ul>\n<li><strong>Rote Linsen:<\/strong> Sie sind mild im Geschmack und ideal zum fein Mixen, W\u00fcrzen, K\u00f6cheln und zum Festwerden zu einer schnittfesten Lyoner.<\/li>\n<li><strong>Cashews:<\/strong> Rohe, ungesalzene Cashews sorgen f\u00fcr Cremigkeit, Feuchtigkeit und eine gute Textur. Sie geben nur ein ganz dezentes Eigenaroma, verbessern aber Biss, Elastizit\u00e4t und Mundgef\u00fchl deutlich.<\/li>\n<li><strong>Rote Bete:<\/strong> Oder alternativ Rote Bete Pulver. Sie sorgt f\u00fcr die typische rosafarbene Lyoner Farbe, ganz ohne Eigengeschmack.<\/li>\n<li><strong>Gew\u00fcrze:<\/strong> Sie bringen den klassischen Lyoner Geschmack. Knoblauchpulver, Zwiebelpulver, Paprikapulver, ger\u00e4uchertes Paprikapulver, wei\u00dfer Pfeffer, gemahlener Koriander oder Piment, Ingwer und Muskatnuss.<\/li>\n<li><strong>S\u00e4ure:<\/strong> Balsamico oder Zitronensaft gleichen den Geschmack aus und bringen Frische.<\/li>\n<li><strong>Sojasauce:<\/strong> Normale oder salzreduzierte Sojasauce sorgt f\u00fcr Umami und Tiefe. Alternativ Tamari oder Kokos-Aminos f\u00fcr eine glutenfreie oder sojafreie Variante.<\/li>\n<li><strong>Olivenlake:<\/strong> F\u00fcr eine leicht komplexe, salzige und herzhafte Note.<\/li>\n<li><strong>Agar Agar Pulver:<\/strong> Zum Andicken und Festwerden des veganen Aufschnitts.<\/li>\n<li><strong>Tomatenmark:<\/strong> Sorgt f\u00fcr dezente Tiefe, leichte S\u00fc\u00dfe und rundet den Geschmack ab.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17596\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst.jpg\" alt=\"Zutaten vegane Lyoner Wurst\" width=\"1200\" height=\"1729\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst-208x300.jpg 208w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst-711x1024.jpg 711w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst-768x1107.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst-1066x1536.jpg 1066w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Zutaten-vegane-Lyoner-Wurst-150x216.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Rezept-Variationen<\/h2>\n<p>Dieses Rezept f\u00fcr veganen Aufschnitt l\u00e4sst sich ganz einfach mit Kr\u00e4utern, Gew\u00fcrzen und Extras weiter verfeinern.<\/p>\n<ul>\n<li><strong>Fl\u00fcssiger Rauch:<\/strong> Schon eine kleine Menge verst\u00e4rkt das rauchige Aroma.<\/li>\n<li><strong>Sch\u00e4rfe:<\/strong> Cayennepfeffer, Chiliflocken oder etwas Hot Sauce sorgen f\u00fcr mehr Kick.<\/li>\n<li><strong>Umami:<\/strong> Hefeflocken und oder Misopaste geben zus\u00e4tzliche Tiefe und einen volleren Geschmack.<\/li>\n<li><strong>Kr\u00e4uter:<\/strong> Zum Beispiel Thymian oder Rosmarin.<\/li>\n<li><strong>Extras:<\/strong> Fein gehackte Pistazien und grob zersto\u00dfene Pfefferk\u00f6rner, \u00e4hnlich wie bei veganer Mortadella, au\u00dferdem Oliven, getrocknete Tomaten oder andere Einlagen nach Geschmack.<\/li>\n<\/ul>\n<p><strong>Die vollst\u00e4ndige Liste der Zutaten, Ma\u00dfangaben und N\u00e4hrwertinformationen findest du unten im ausdruckbaren Rezept<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36165 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Michaela-Vais-holds-a-wooden-board-with-sliced-vegan-sausage-in-a-bright-kitchen.-She-wears-a-patterned-dress-and-smiles-softly.jpg\" alt=\"Michaela Vais h\u00e4lt ein Holzbrett mit aufgeschnittener veganer Lyoner in einer hellen K\u00fcche. Sie tr\u00e4gt ein gemustertes Kleid und l\u00e4chelt sanft\" width=\"1200\" height=\"1436\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Vegane Lyoner selber machen &#8211; Schritt-f\u00fcr-Schritt<\/h2>\n<ul>\n<li>Linsen und Cashews gr\u00fcndlich absp\u00fclen und eventuelle R\u00fcckst\u00e4nde entfernen. Anschlie\u00dfend mindestens 2 Stunden einweichen und danach gut abtropfen lassen. Falls du vergisst, die Cashews einzuweichen, kannst du sie einfach ein paar Minuten kochen, damit sie weich werden.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36166 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/A-white-bowl-filled-with-red-lentils-soaking-in-water.jpg\" alt=\"Eine wei\u00dfe Sch\u00fcssel mit roten Linsen, die in Wasser einweichen\" width=\"1200\" height=\"1601\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36167 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Cashews-in-a-stainless-steel-pot-with-water-on-a-stove.jpg\" alt=\"Cashew Kerne in einem Topf mit Wasser auf dem Herd\" width=\"1200\" height=\"1600\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Linsen, Cashews, Rote Bete und 240 ml Wasser fein p\u00fcrieren, bis eine vollkommen glatte, seidige Masse entsteht. Zwischendurch die R\u00e4nder des Mixers nach unten schaben, falls n\u00f6tig.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36170 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/A-hand-holds-a-small-round-slice-of-beetroot-over-a-white-bowl-with-a-pink-rim.jpg\" alt=\"Eine Hand h\u00e4lt eine kleine, runde Scheibe Rote Bete \u00fcber einer wei\u00dfen Sch\u00fcssel mit rosa Rand\" width=\"1200\" height=\"1509\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36168 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Close-up-of-a-blender-filled-with-pink-liquid-in-a-bright-kitchen.-Blurred-woman-in-dress-is-in-the-background.jpg\" alt=\"Nahaufnahme eines Mixers, gef\u00fcllt mit einer rosafarbenen Fl\u00fcssigkeit, in einer hellen K\u00fcche. Im Hintergrund ist eine Frau im Kleid unscharf zu sehen\" width=\"1200\" height=\"1556\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Die Masse in einen Topf umf\u00fcllen, weitere 240 ml Wasser hinzuf\u00fcgen und bei mittlerer bis niedriger Hitze 10 Minuten sanft k\u00f6cheln lassen. Dabei gelegentlich mit dem Schneebesen umr\u00fchren.<\/li>\n<li>In der Zwischenzeit Gew\u00fcrze, Balsamico, Sojasauce, Tomatenmark und Olivenlake einr\u00fchren und alles sehr gut verr\u00fchren.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36169 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Close-up-of-a-hand-grating-nutmeg-over-a-pot-of-pink-liquid.jpg\" alt=\"Nahaufnahme einer Hand, die Muskatnuss \u00fcber einen Topf mit rosafarbener Fl\u00fcssigkeit reibt\" width=\"1200\" height=\"1601\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>2 TL Agar Agar Pulver zusammen mit 80 ml Wasser in den Mixer geben, ein vorheriges Aussp\u00fclen ist nicht n\u00f6tig, und f\u00fcr ein paar Sekunden mixen.<\/li>\n<li>Die Mischung in den Topf geben, die Hitze erh\u00f6hen und 5 Minuten kochen, bis die Masse deutlich eindickt.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36171 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Elavegan-in-a-patterned-dress-stirs-thick-creamy-sauce-using-a-whisk-over-a-stainless-steel-saucepan-on-a-stovetop.jpg\" alt=\"Elavegan r\u00fchrt mit einem Schneebesen eine dicke, cremige Masse in einem Edelstahltopf auf dem Herd\" width=\"1200\" height=\"1598\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>In ein Glas mit weiter \u00d6ffnung oder einen Messbecher f\u00fcllen. Alternativ eignen sich auch leere Dosen, Joghurtbecher oder ein leerer Milchkarton f\u00fcr eine eckige Form.<\/li>\n<\/ul>\n<p><em>Damit sich die vegane Lyoner Wurst sp\u00e4ter leichter l\u00f6sen l\u00e4sst, kannst du die Form optional vorher leicht einfetten. Das ist aber nicht zwingend notwendig.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36172 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/A-hand-holds-a-spatula-with-creamy-light-brown-dough-lifting-it-from-a-tall-measuring-cup-filled-with-the-same-mixture.jpg\" alt=\"Eine Hand h\u00e4lt einen Teigschaber mit einer cremigen, hellbraunen Masse, die aus einem hohen Messbecher mit derselben Mischung herausgehoben wird\" width=\"1200\" height=\"1601\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Die Form f\u00fcr 2 Stunden in den K\u00fchlschrank stellen, bis die vegane Wurst vollst\u00e4ndig fest ist. Anschlie\u00dfend aus der Form l\u00f6sen, mit einem scharfen Messer oder einer Mandoline in Scheiben schneiden und genie\u00dfen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36173 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Elavegan-places-a-smooth-round-log-of-vegan-bologna-on-a-wooden-cutting-board-lined-with-paper.jpg\" alt=\"Elavegan legt eine glatte, runde Wurst vegane Lyoner auf ein mit Papier ausgelegtes Holzschneidebrett\" width=\"1200\" height=\"1610\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Aufbewahrungshinweise<\/h2>\n<p><strong>K\u00fchlschrank:<\/strong> In einem luftdichten Beh\u00e4lter 5 bis 7 Tage haltbar. Am zweiten Tag schmeckt die vegane Lyoner sogar noch besser.<\/p>\n<p><strong>Gefrierfach:<\/strong> Das Einfrieren empfehle ich nicht, da Agar Agar nach dem Auftauen keine gute Konsistenz mehr hat.<\/p>\n<h2>Wie serviere ich vegane Lyoner?<\/h2>\n<ul>\n<li><strong>Im Sandwich oder Wrap:<\/strong> Kalt auf einem St\u00fcck Brot mit Salatgem\u00fcse oder warm in einem Wrap oder <a href=\"https:\/\/elavegan.com\/de\/veganes-gegrilltes-kaesesandwich\/\"><strong>veganen Grilled Cheese<\/strong><\/a>.<\/li>\n<li><strong>Auf Crackern:<\/strong> Mit veganem K\u00e4se, Senf und oder Gew\u00fcrzgurken. Auch perfekt als veganer Aufschnitt f\u00fcr Snackplatten oder vegane Charcuterie Boards.<\/li>\n<li><strong>Auf Toast:<\/strong> Zum Beispiel auf <a href=\"https:\/\/elavegan.com\/de\/avocado-toast-rezept\/\"><strong>Avocado Toast<\/strong><\/a> oder zusammen mit <a href=\"https:\/\/elavegan.com\/de\/gebratene-austernpilze\/\"><strong>angebratenen Austernpilzen<\/strong><\/a>.<\/li>\n<li><strong>Zu \u201eEierspeisen\u201c:<\/strong> Gew\u00fcrfelt und unter <a href=\"https:\/\/elavegan.com\/de\/veganes-ruehrei\/\"><strong>veganes R\u00fchrei<\/strong><\/a> gemischt.<\/li>\n<li><strong>Als Topping:<\/strong> Auf Pizza oder in der Pfanne angebraten zu Pasta, zum Beispiel <a href=\"https:\/\/elavegan.com\/de\/veganes-mac-and-cheese-rezept\/\"><strong>veganem Mac and Cheese<\/strong><\/a> oder zu bunten Salat Bowls.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36174 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Elavegan-slices-a-log-of-vegan-bologna-on-a-wooden-cutting-board.-Several-slices-are-neatly-arranged.jpg\" alt=\"Elavegan schneidet eine vegane Lyoner Wurst auf einem Holzschneidebrett. Mehrere Scheiben sind ordentlich angeordnet\" width=\"1200\" height=\"984\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>FAQs<\/h2>\n<h3>Warum ist meine vegane Lyoner zu weich?<\/h3>\n<p>Das Agar Agar Pulver muss zu 100% rein sein, ohne Dextrose oder andere Zus\u00e4tze. Es wurde m\u00f6glicherweise nicht lange genug gekocht, die Masse ist zu fl\u00fcssig oder sie ben\u00f6tigt etwas mehr Agar Agar.<\/p>\n<h3>Kann ich die vegane Lyoner in der Pfanne anbraten?<\/h3>\n<p>Ja, aber gehe dabei vorsichtig vor. Ich empfehle, bei mittlerer Hitze mit etwas \u00d6l zu arbeiten, damit die Scheiben sch\u00f6n br\u00e4unen, ohne zu zerfallen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36175 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Sliced-vegan-bologna-sausage-on-a-wooden-cutting-board.-Four-slices-are-neatly-stacked-showing-a-smooth-texture.jpg\" alt=\"Aufgeschnittene vegane Lyoner auf einem Holzschneidebrett. Vier Scheiben sind ordentlich gestapelt und zeigen eine glatte Textur\" width=\"1200\" height=\"1603\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Rezept Hinweise und Tipps<\/h2>\n<ul>\n<li><strong>Linsen gut abtropfen lassen:<\/strong> Zu viel Fl\u00fcssigkeit kann die Textur negativ beeinflussen und die Kochzeit verl\u00e4ngern.<\/li>\n<li><strong>Sehr fein mixen:<\/strong> Die Masse sollte wirklich seidig glatt sein. Werden Linsen oder Cashews nicht vollst\u00e4ndig gemixt, bleibt die vegane Lyoner sp\u00e4ter k\u00f6rnig.<\/li>\n<li><strong>Agar Agar richtig verarbeiten:<\/strong> Agar Agar muss einmal aufkochen und anschlie\u00dfend mindestens 2 bis 3 Minuten k\u00f6cheln, damit es vollst\u00e4ndig aktiviert wird. Diesen Schritt nicht \u00fcberspringen oder abk\u00fcrzen.<\/li>\n<li><strong>K\u00fchlzeit nicht auslassen:<\/strong> Die vegane Lyoner sollte mindestens 2 Stunden, besser \u00fcber Nacht, im K\u00fchlschrank durchk\u00fchlen, damit sie richtig fest wird und sich d\u00fcnn aufschneiden l\u00e4sst.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36176 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2026\/02\/Slices-of-vegan-luncheon-meat-on-whole-grain-bread-served-on-a-white-plate.-A-whole-loaf-with-slices-visible-in-the-background.jpg\" alt=\"Scheiben veganer Aufschnitt auf Vollkornbrot, serviert auf einem wei\u00dfen Teller. Im Hintergrund ist die ganze vegane Wurst mit sichtbaren Scheiben zu sehen\" width=\"1200\" height=\"1715\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Weitere vegane Fleischalternativen<\/h2>\n<ul>\n<li><a href=\"https:\/\/elavegan.com\/de\/gegrillte-portobello-pilze\/\"><strong>Gegrillte Portobello Pilze<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/veganes-gyros\/\"><strong>Veganes Gyros<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/veganer-doener-kebab\/\"><strong>Veganer D\u00f6ner<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/veganes-pulled-pork\/\"><strong>Veganes Pulled Pork<\/strong><\/a><\/li>\n<\/ul>\n<p>Solltest du diese leckere vegane Lyoner ausprobieren, w\u00e4re es sehr nett von dir, wenn du mir unten einen Kommentar und eine \u2605\u2605\u2605\u2605\u2605 Sternebewertung hinterlassen w\u00fcrdest. Gerne kannst du auch bei Instagram oder Facebook ein Bild posten und mich darin mit <a href=\"https:\/\/www.instagram.com\/elavegan\/\" target=\"_blank\" rel=\"noopener\"><strong>@elavegan<\/strong><\/a> und #elavegan verlinken, damit ich deinen Beitrag sehen kann.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fJ1HNauaViI?si=BK0MOqOfQD5fjSiz\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-17605\" class=\"wprm-recipe-container\" data-recipe-id=\"17605\" data-servings=\"20\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"vegane Lyoner Wurst aufgeschnitten auf Holzbrett\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett-200x300.jpg 200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett-682x1024.jpg 682w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett-768x1153.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett-1023x1536.jpg 1023w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/vegane-Lyoner-Wurst-aufgeschnitten-auf-Holzbrett-150x225.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegane Lyoner (Aufschnitt) aus roten Linsen<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren.<\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von <span class=\"wprm-recipe-rating-count\">6<\/span> Bewertungen<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17605 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"17605\" aria-label=\"Adjust recipe servings\">20<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Scheiben<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/vegane-lyoner-aufschnitt-aus-roten-linsen\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"17605\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Fvegane-lyoner%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2026%2F02%2FPinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner.jpg&amp;description=Vegane+Lyoner+ganz+einfach+selber+machen+mit+wenigen%2C+nat%C3%BCrlichen+Zutaten+wie+roten+Linsen+und+komplett+ohne+Seitan%2C+Gluten+oder+%C3%96l.+Dieser+vegane+Aufschnitt+ist+perfekt+f%C3%BCr+Sandwiches%2C+Snackplatten+und+die+schnelle+Brotzeit+und+l%C3%A4sst+sich+vielseitig+variieren.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"17605\" data-url=\"https:\/\/elavegan.com\/de\/vegane-lyoner\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner.jpg\" data-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren.\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-17605\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"SFEid64Y\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2026-02-06T12:29:17+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Vegane Lyoner (Aufschnitt) aus roten Linsen\" \/>\n\t\t<meta itemprop=\"description\" content=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/SFEid64Y-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/SFEid64Y.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-17605-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17605-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17605\" data-servings=\"20\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-17605-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"20\" data-recipe=\"17605\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"20\" data-recipe=\"17605\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"20\" data-recipe=\"17605\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;125&#032;g&#032;  getrocknete rote Linsen\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">getrocknete rote Linsen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;50&#032;g&#032;  Cashews\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Cashews<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;560&#032;ml&#032;  Wasser&#032;(aufgeteilt)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">560<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(aufgeteilt)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;St\u00fcck (ca. 3 cm)&#032;  Rote Bete\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">St\u00fcck (ca. 3 cm)<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Rote Bete<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Tomatenmark\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Tomatenmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 \u00bd&#032;TL&#032;  Salz\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2N9JSxC\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Salz<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Knoblauchpulver\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Knoblauchpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Zwiebelpulver\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2X3JYLV\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Zwiebelpulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  Paprikapulver\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2FuyBSe\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Paprikapulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL&#032;  ger\u00e4uchertes Paprikapulver\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2XtR0co\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">ger\u00e4uchertes Paprikapulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  wei\u00dfer Pfeffer\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">wei\u00dfer Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  gemahlener Koriander\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">gemahlener Koriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  gemahlener Ingwer\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2P19a0e\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">gemahlener Ingwer<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Prise&#032;  gemahlene Muskatnuss\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Prise<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">gemahlene Muskatnuss<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;EL&#032;  Balsamico&#032;oder Zitronensaft\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Balsamico<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;EL&#032;  Sojasauce&#032;oder Tamari\/Kokosaminos\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2X3UB1b\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Sojasauce<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Tamari\/Kokosaminos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Olivenlake\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Olivenlake<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;TL&#032;  Agar Agar Pulver&#032;(siehe Anmerkungen)\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4dlQIrC\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Agar Agar Pulver<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(siehe Anmerkungen)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-17605-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17605-instructions-container wprm-block-text-normal\" data-recipe=\"17605\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-17605-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Schau dir gerne das Video f\u00fcr eine visuelle Anleitung an.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Linsen und Cashews gr\u00fcndlich absp\u00fclen und eventuelle R\u00fcckst\u00e4nde entfernen. Anschlie\u00dfend mindestens 2 Stunden einweichen und danach gut abtropfen lassen. Falls du vergisst, die Cashews einzuweichen, kannst du sie einfach ein paar Minuten kochen, damit sie weich werden.<\/span><\/div><\/li><li id=\"wprm-recipe-17605-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Linsen, Cashews, Rote Bete und 240 ml Wasser fein p\u00fcrieren, bis eine vollkommen glatte, seidige Masse entsteht. Zwischendurch die R\u00e4nder des Mixers nach unten schaben, falls n\u00f6tig.<\/div><\/li><li id=\"wprm-recipe-17605-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Masse in einen Topf umf\u00fcllen, weitere 240 ml Wasser hinzuf\u00fcgen und bei mittlerer bis niedriger Hitze 10 Minuten sanft k\u00f6cheln lassen. Dabei gelegentlich mit dem Schneebesen umr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-17605-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In der Zwischenzeit Gew\u00fcrze, Balsamico, Sojasauce, Tomatenmark und Olivenlake einr\u00fchren und alles sehr gut verr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-17605-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">2 TL Agar Agar Pulver zusammen mit 80 ml Wasser in den Mixer geben, ein vorheriges Aussp\u00fclen ist nicht n\u00f6tig, und f\u00fcr ein paar Sekunden mixen.<\/span><\/div><\/li><li id=\"wprm-recipe-17605-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Mischung in den Topf geben, die Hitze erh\u00f6hen und 5 Minuten kochen, bis die Masse deutlich eindickt.<\/div><\/li><li id=\"wprm-recipe-17605-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In ein Glas mit weiter \u00d6ffnung oder einen Messbecher f\u00fcllen. Alternativ eignen sich auch leere Dosen, Joghurtbecher oder ein leerer Milchkarton f\u00fcr eine eckige Form.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>Damit sich die vegane Lyoner Wurst sp\u00e4ter leichter l\u00f6sen l\u00e4sst, kannst du die Form optional vorher leicht einfetten. Das ist aber nicht zwingend notwendig.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-17605-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Form f\u00fcr 2 Stunden in den K\u00fchlschrank stellen, bis die vegane Wurst vollst\u00e4ndig fest ist. Anschlie\u00dfend aus der Form l\u00f6sen, mit einem scharfen Messer oder einer Mandoline in Scheiben schneiden und genie\u00dfen.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-17605-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Sehr fein mixen:<\/strong> Die Masse sollte wirklich seidig glatt sein. Werden Linsen oder Cashews nicht vollst\u00e4ndig gemixt, bleibt die vegane Lyoner sp\u00e4ter k\u00f6rnig.<\/li>\n<li><strong>Agar-Agar:<\/strong> Achte darauf, ausschlie\u00dflich reines Agar Agar Pulver zu verwenden. Viele Produkte bestehen zum Gro\u00dfteil aus Maltodextrin und enthalten nur etwa 30 Prozent Agar Agar, was f\u00fcr dieses Rezept nicht geeignet ist.<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-17605-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Vegane Lyoner (Aufschnitt) aus roten Linsen<\/div><div class=\"wprmp-nutrition-label-block-serving wprmp-nutrition-label-block-serving-big\"><div class=\"wprmp-nutrition-label-block-serving-text\">Serving Size<\/div><div class=\"wprmp-nutrition-label-block-serving-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-serving-value\">1 Scheibe (ca. 40 g)<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">36<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">0.2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sodium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">198<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">8<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Potassium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">91<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">8<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">0.5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin A<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">113<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">IU<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin C<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calcium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Iron<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">6<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div><\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN:<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17600\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner.jpg\" alt=\"Pinterest Collage vegan, glutenfrei, \u00f6lfrei Lyoner\" width=\"1080\" height=\"1920\" data-pin-description=\"Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren. #veganelyoner #veganeraufschnitt #veganewurst #fleischersatz #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner.jpg 1080w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner-169x300.jpg 169w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner-576x1024.jpg 576w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner-768x1365.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner-864x1536.jpg 864w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2026\/02\/Pinterest-Collage-vegan-glutenfrei-oelfrei-Lyoner-150x267.jpg 150w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegane Lyoner ganz einfach selber machen mit wenigen, nat\u00fcrlichen Zutaten wie roten Linsen und komplett ohne Seitan, Gluten oder \u00d6l. Dieser vegane Aufschnitt ist perfekt f\u00fcr Sandwiches, Snackplatten und die schnelle Brotzeit und l\u00e4sst sich vielseitig variieren.<\/p>\n","protected":false},"author":1,"featured_media":17599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[30,488],"tags":[2025,881,668,2326,1952],"class_list":{"0":"post-17595","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rezepte","8":"category-snacks","9":"tag-cashews","10":"tag-fleischlos","11":"tag-oelfrei","12":"tag-rote-linsen","13":"tag-vegane-wurst","14":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegane Lyoner (Aufschnitt) aus roten Linsen - Elavegan<\/title>\n<meta name=\"description\" content=\"Vegane Lyoner aus roten Linsen, ohne Seitan, Gluten oder \u00d6l. 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