{"id":16813,"date":"2025-03-05T07:39:05","date_gmt":"2025-03-05T11:39:05","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=16813"},"modified":"2025-03-07T04:26:29","modified_gmt":"2025-03-07T08:26:29","slug":"suesskartoffel-pommes","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/suesskartoffel-pommes\/","title":{"rendered":"S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse"},"content":{"rendered":"<p><em>Knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse. Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind au\u00dfen kross, innen weich und in 25 Minuten zubereitet \u2013 perfekt als gesunde Beilage oder leckerer Snack!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34719 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/air-fryer-sweet-potato-wedges-on-white-plate-with-a-creamy-dip.jpg\" alt=\"S\u00fc\u00dfkartoffel-Pommes auf wei\u00dfem Teller mit cremigem Dip\" width=\"1200\" height=\"1600\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<p><!--more--><\/p>\n<h2>Warum du dieses Rezept lieben wirst<\/h2>\n<p>Bei uns zu Hause gibt es regelm\u00e4\u00dfig selbstgemachte Pommes \u2013 sei es <a href=\"https:\/\/elavegan.com\/de\/kartoffelspalten-aus-dem-ofen-guacamole\/\"><strong>Kartoffelspalten<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/karotten-pommes\/\"><strong>Karotten-Pommes<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/maniok-pommes\/\"><strong>Maniok-Pommes<\/strong><\/a>. Diese S\u00fc\u00dfkartoffel-Pommes aus der Hei\u00dfluftfritteuse sind ein absoluter Favorit \u2013 besonders bei meiner 1-j\u00e4hrigen Tochter! Mit nur wenig \u00d6l werden sie herrlich knusprig, w\u00e4hrend die nat\u00fcrliche S\u00fc\u00dfe der S\u00fc\u00dfkartoffeln perfekt mit der rauchig-w\u00fcrzigen Gew\u00fcrzmischung harmoniert.<\/p>\n<p>Noch besser: Dieses S\u00fc\u00dfkartoffel-Rezept l\u00e4sst sich super variieren \u2013 von s\u00fc\u00df bis herzhaft! Es ist glutenfrei, vegan und ideal f\u00fcr Kinder geeignet. Die Wedges sind im Handumdrehen zubereitet und damit perfekt als Snack, Vorspeise oder Beilage.<\/p>\n<p>Suchst du nach weiteren Air Fryer Snacks und Vorspeisen? Vielleicht gefallen dir auch meine <a href=\"https:\/\/elavegan.com\/de\/vegane-chicken-nuggets-austernpilze\/\"><strong>panierten Austernpilze<\/strong><\/a>, <strong><a href=\"https:\/\/elavegan.com\/de\/buffalo-blumenkohl-wings\/\">Buffalo Blumenkohl Wings<\/a><\/strong>\u00a0oder <a href=\"https:\/\/elavegan.com\/de\/panierte-zucchini-chips\/\"><strong>Zucchini Chips<\/strong><\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16825 size-full\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes.jpg\" alt=\"Collage Air Fryer S\u00fc\u00dfkartoffel Pommes\" width=\"1080\" height=\"1920\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes.jpg 1080w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes-169x300.jpg 169w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes-576x1024.jpg 576w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes-768x1365.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes-864x1536.jpg 864w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes-150x267.jpg 150w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2>Zutaten &amp; Alternativen<\/h2>\n<ul>\n<li><strong>S\u00fc\u00dfkartoffeln:<\/strong> Am besten glatte, gleichm\u00e4\u00dfig gro\u00dfe S\u00fc\u00dfkartoffeln verwenden, damit die Wedges gleichm\u00e4\u00dfig garen.<\/li>\n<li><strong>\u00d6l:<\/strong> Ein neutrales \u00d6l wie Avocado\u00f6l, Oliven\u00f6l oder Kokos\u00f6l.<\/li>\n<li><strong>Gew\u00fcrze:<\/strong> Ich liebe eine Mischung aus Knoblauchpulver, Zwiebelpulver, Paprika (normal oder ger\u00e4uchert), Meersalz, Pfeffer und etwas Cayenne oder Chiliflocken f\u00fcr eine leichte Sch\u00e4rfe.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16839 size-full\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Zutaten-von-Suesskartoffel-Pommes.jpg\" alt=\"Zutaten von Sweet Potato Wedges\" width=\"1200\" height=\"1483\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Zutaten-von-Suesskartoffel-Pommes.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Zutaten-von-Suesskartoffel-Pommes-243x300.jpg 243w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Zutaten-von-Suesskartoffel-Pommes-829x1024.jpg 829w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Zutaten-von-Suesskartoffel-Pommes-768x949.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Zutaten-von-Suesskartoffel-Pommes-150x185.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Gew\u00fcrz-Variationen<\/h2>\n<p>Lust auf Abwechslung? Experimentiere mit anderen Gew\u00fcrzen wie:<\/p>\n<ul>\n<li>Kokosbl\u00fctenzucker<\/li>\n<li>Hefeflocken f\u00fcr eine k\u00e4sige Note<\/li>\n<li>Za\u2019atar<\/li>\n<li>BBQ-Gew\u00fcrz<\/li>\n<li>Ein Hauch Zimt<\/li>\n<li>Italienische Gew\u00fcrze<\/li>\n<li>Cajun-Gew\u00fcrz<\/li>\n<li>Taco-Gew\u00fcrz<\/li>\n<li>Curry-Pulver<\/li>\n<\/ul>\n<p>Du kannst die S\u00fc\u00dfkartoffel Wedges auch mit frischen Kr\u00e4utern wie Petersilie, Koriander oder Basilikum garnieren.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34723 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/horizontal-shot-of-air-fried-sweet-potato-wedges-on-white-plate-with-dip.jpg\" alt=\"Queraufnahme von S\u00fc\u00dfkartoffel-Wedges aus der Hei\u00dfluftfritteuse auf wei\u00dfem Teller mit Dip\" width=\"1920\" height=\"1080\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>S\u00fc\u00dfkartoffel Pommes selber machen &#8211; Schritt-f\u00fcr-Schritt<\/h2>\n<ul>\n<li>Die Hei\u00dfluftfritteuse auf 190 \u00b0C vorheizen.<\/li>\n<li>S\u00fc\u00dfkartoffeln waschen, trocknen und optional sch\u00e4len. Dann in 2 cm dicke Wedges\/ Pommes schneiden.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34724 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/sweet-potato-sliced-into-wedges-on-wooden-board.jpg\" alt=\"S\u00fc\u00dfkartoffeln in Spalten geschnitten auf Holzbrett\" width=\"1200\" height=\"1600\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>In einer Sch\u00fcssel mit \u00d6l und Gew\u00fcrzen vermengen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34725 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/sweet-potato-sliced-into-wedges-in-bowl-with-seasonings.jpg\" alt=\"Sweet Potato Spalten in einer Sch\u00fcssel mit Gew\u00fcrzen\" width=\"1200\" height=\"1601\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34726 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/mixing-raw-sweet-potato-wedges-with-oil-and-spices-in-bowl-with-hands.jpg\" alt=\"Rohe S\u00fc\u00dfkartoffel-Wedges mit \u00d6l und Gew\u00fcrzen in einer Sch\u00fcssel mit den H\u00e4nden vermengen\" width=\"1200\" height=\"1601\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Die Wedges\/ Pommes in einer einzelnen Schicht in den Air Fryer legen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34727 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/seasoned-sweet-potato-wedges-in-air-fyer-before-frying.jpg\" alt=\"Gew\u00fcrzte Sweet Potato Wedges im Air Fryer vor dem Frittieren\" width=\"1200\" height=\"1600\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>15-18 Minuten frittieren, dabei nach der H\u00e4lfte der Zeit wenden, bis sie innen weich und au\u00dfen knusprig sind.<\/li>\n<\/ul>\n<p>Tipp: Achte darauf, die S\u00fc\u00dfkartoffel Wedges nicht zu dicht aneinanderzulegen, damit sie sch\u00f6n knusprig werden. Falls n\u00f6tig, in mehreren Durchg\u00e4ngen frittieren.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34728 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/sweet-potato-wedges-in-air-fyer-after-frying.jpg\" alt=\"S\u00fc\u00dfkartoffel-Wedges in der Hei\u00dfluftfritteuse nach dem Frittieren\" width=\"1200\" height=\"1600\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Wie aufbewahren?<\/h2>\n<p><strong>Vorbereitung:<\/strong> Die S\u00fc\u00dfkartoffeln k\u00f6nnen bis zu 2 Tage im Voraus geschnitten und in Wasser in einem luftdichten Beh\u00e4lter im K\u00fchlschrank aufbewahrt werden.<\/p>\n<p><strong>Einfrieren:<\/strong> Die Wedges 2-3 Minuten blanchieren, abk\u00fchlen lassen und bis zu 4 Monate einfrieren. Dann direkt aus dem Gefrierfach mit ein paar zus\u00e4tzlichen Minuten Garzeit zubereiten.<\/p>\n<p><strong>Aufbewahrung:<\/strong> Am besten frisch genie\u00dfen, aber Reste halten sich 2-3 Tage in einem luftdichten Beh\u00e4lter im K\u00fchlschrank.<\/p>\n<p><strong>Aufw\u00e4rmen:<\/strong> Damit sie wieder knusprig werden, in der Hei\u00dfluftfritteuse bei 190 \u00b0C f\u00fcr 4-6 Minuten frittieren oder im Ofen f\u00fcr etwa 12-15 Minuten aufbacken.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34729 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/A-close-up-of-a-hand-dipping-a-crispy-seasoned-sweet-potato-wedge-into-a-creamy-dipping-sauce.jpg\" alt=\"Nahaufnahme einer Hand, die eine knusprige S\u00fc\u00dfkartoffel-Pommes in einen cremigen Dip taucht\" width=\"1200\" height=\"1804\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Serviervorschl\u00e4ge f\u00fcr knusprige S\u00fc\u00dfkartoffel Wedges<\/h2>\n<p>Diese Air Fryer S\u00fc\u00dfkartoffel Wedges sind der perfekte Snack, die ideale Beilage oder eine k\u00f6stliche Vorspeise. Hier sind ein paar leckere Kombinationsm\u00f6glichkeiten:<\/p>\n<ul>\n<li><strong>Dips nach Wahl:<\/strong> Von veganem <a href=\"https:\/\/elavegan.com\/de\/veganes-ranch-dressing\/\"><strong>Ranch-Dressing<\/strong><\/a> \u00fcber Knoblauch-Aioli, Sriracha, <a href=\"https:\/\/elavegan.com\/de\/bbq-sauce-rezept\/\"><strong>BBQ-Sauce<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/veganes-tzatziki\/\"><strong>Tzatziki<\/strong><\/a>, Guacamole, bis hin zu <a href=\"https:\/\/elavegan.com\/de\/yum-yum-sauce-veganer-dip\/\"><strong>Yum Yum Sauce<\/strong><\/a>\u00a0 \u2013 alles ist m\u00f6glich!<\/li>\n<li><strong>Burger:<\/strong> Perfekt zu meinem <a href=\"https:\/\/elavegan.com\/de\/bester-bohnenburger\/\"><strong>Bohnen-Burger<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/linsen-quinoa-veggie-burger\/\"><strong>Quinoa-Linsen-Burger<\/strong><\/a>.<\/li>\n<li><strong>Tex-Mex &amp; Mexikanisch:<\/strong> Lecker zu <a href=\"https:\/\/elavegan.com\/de\/vegane-tacos-glutenfreies-rezept\/\"><strong>Kichererbsen-Tacos<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/vegane-quesadillas-glutenfreies-rezept\/\"><strong>veganen Quesadillas<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/fruehstuecks-burritos-rezept\/\"><strong>Burritos<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/chili-sin-carne-veganes-rezept\/\"><strong>veganem Chili<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/mexikanischer-reis\/\"><strong>mexikanischem Reis<\/strong><\/a> und mehr.<\/li>\n<li><strong>Mit &#8222;Eiern&#8220;:<\/strong> Super als Beilage zu einem <a href=\"https:\/\/elavegan.com\/de\/veganes-omelette\/\"><strong>veganen Omelett<\/strong><\/a>, einer <a href=\"https:\/\/elavegan.com\/de\/vegane-quiche-glutenfrei-eifrei-sojafrei\/\"><strong>veganen Quiche<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/frittata-rezept\/\"><strong>Gem\u00fcse Frittata<\/strong><\/a>.<\/li>\n<li><strong>Loaded Wedges:<\/strong> Mit Toppings wie Chili oder K\u00e4se f\u00fcr vegane <a href=\"https:\/\/elavegan.com\/de\/chili-kaese-pommes-veganes-rezept\/\"><strong>Chili Cheese Fries<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/kaese-pommes-selber-machen\/\"><strong>Nacho-K\u00e4se-Pommes<\/strong><\/a>.<\/li>\n<\/ul>\n<h2>H\u00e4ufige Fragen (FAQs)<\/h2>\n<h3>Sollte ich die S\u00fc\u00dfkartoffeln f\u00fcr Wedges sch\u00e4len?<\/h3>\n<p>Nur, wenn du die Schale nicht magst. Sie enth\u00e4lt viele wertvolle N\u00e4hrstoffe und Ballaststoffe.<\/p>\n<h3>Wie werden Air Fryer S\u00fc\u00dfkartoffel Pommes besonders knusprig?<\/h3>\n<p>Etwas \u00d6l hilft, aber da S\u00fc\u00dfkartoffeln weniger St\u00e4rke enthalten als normale Kartoffeln, werden sie nicht ganz so knusprig. F\u00fcr das beste Ergebnis:<\/p>\n<ul>\n<li>Wedges 10-15 Minuten in kaltem Wasser einweichen<\/li>\n<li>Gut trocknen und w\u00fcrzen<\/li>\n<li>Optional 1 EL Maisst\u00e4rke oder Kartoffelst\u00e4rke hinzuf\u00fcgen (f\u00fcr eine knusprige H\u00fclle)<\/li>\n<\/ul>\n<h3>Kann ich die S\u00fc\u00dfkartoffel Pommes auch im Ofen backen?<\/h3>\n<p>Ja! Da der Air Fryer schneller gart, verl\u00e4ngert sich die Backzeit im Ofen:<\/p>\n<ul>\n<li>Ofen auf 220 \u00b0C vorheizen<\/li>\n<li>S\u00fc\u00dfkartoffel Pommes auf einem mit Backpapier belegten Blech verteilen<\/li>\n<li>25-35 Minuten backen, nach der H\u00e4lfte der Zeit wenden, bis sie goldbraun und knusprig sind<\/li>\n<\/ul>\n<h3>Sind S\u00fc\u00dfkartoffel Wedges gesund?<\/h3>\n<p>Ja! Sie haben einen niedrigeren glyk\u00e4mischen Index als normale Kartoffeln und enthalten viele Ballaststoffe, Vitamine (C, A, Mangan), Mineralstoffe und Antioxidantien \u2013 vor allem Beta-Carotin, das im K\u00f6rper in Vitamin A umgewandelt wird.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34730 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2025\/03\/Close-up-crispy-sweet-potato-wedges-dipped-in-creamy-sauce-1.jpg\" alt=\"Nahaufnahme von knusprigen S\u00fc\u00dfkartoffel-Wedges, die in cremigen Dip getaucht sind\" width=\"1200\" height=\"1800\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Top Tipps<\/h2>\n<ol>\n<li><strong>Gleichm\u00e4\u00dfig schneiden<\/strong> \u2013 So garen sie gleichm\u00e4\u00dfig.<\/li>\n<li><strong>Etwas \u00d6l verwenden<\/strong> \u2013 S\u00fc\u00dfkartoffeln werden von Natur aus nicht so knusprig wie normale Kartoffeln, \u00d6l hilft dabei.<\/li>\n<li><strong>Nicht zu viele auf einmal<\/strong> \u2013 In einer einzigen Schicht mit genug Abstand frittieren, damit sie sch\u00f6n knusprig werden. Nach der H\u00e4lfte der Zeit wenden.<\/li>\n<li><strong>Garzeit anpassen<\/strong> \u2013 Die genaue Zeit h\u00e4ngt von der Hei\u00dfluftfritteuse und der Gr\u00f6\u00dfe der Pommes\/ Wedges ab.<\/li>\n<\/ol>\n<h2>Weitere S\u00fc\u00dfkartoffel-Rezepte<\/h2>\n<ul>\n<li><a href=\"https:\/\/elavegan.com\/de\/suesskartoffel-curry\/\"><strong>Cremiges S\u00fc\u00dfkartoffel-Curry<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/suesskartoffeln-ofen\/\"><strong>S\u00fc\u00dfkartoffeln aus dem Ofen<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/suesskartoffel-pizza-teig\/\"><strong>S\u00fc\u00dfkartoffel-Pizzateig<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/sweet-potato-caserole-suesskartoffel-auflauf\/\">Sweet Potato Casserole (S\u00fc\u00dfkartoffel-Auflauf)<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/brownies-rezept-suesskartoffeln-vegan\/\"><strong>S\u00fc\u00dfkartoffel-Brownies<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/suesskartoffel-muffins\/\"><strong>S\u00fc\u00dfkartoffel-Muffins<\/strong><\/a><\/li>\n<\/ul>\n<p>Falls du dieses Rezept f\u00fcr S\u00fc\u00dfkartoffel Pommes ausprobierst, freue ich mich \u00fcber einen Kommentar und eine \u2605\u2605\u2605\u2605\u2605-Bewertung unten. Vergiss nicht, mich auf Instagram oder Facebook mit <a href=\"https:\/\/www.instagram.com\/elavegan\" target=\"_blank\" rel=\"noopener\"><strong>@elavegan<\/strong><\/a> <strong>#elavegan<\/strong>\u00a0zu taggen \u2013 ich liebe es, eure Kreationen zu sehen!<\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-16817\" class=\"wprm-recipe-container\" data-recipe-id=\"16817\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"225\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"S\u00fc\u00dfkartoffel-Pommes auf wei\u00dfem Teller mit cremigem Dip\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip-225x300.jpg 225w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip-768x1024.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip-1152x1536.jpg 1152w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip-640x853.jpg 640w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Suesskartoffel-Pommes-auf-weissem-Teller-mit-cremigem-Dip-150x200.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">S\u00fc\u00dfkartoffel Pommes Rezept<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack und in 25 Minuten fertig!<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16817 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"16817\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/suesskartoffel-pommes-rezept\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"16817\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Fsuesskartoffel-pommes%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2025%2F03%2FAir-Fryer-Suesskartoffel-Pommes.jpg&amp;description=Lust+auf+knusprige+S%C3%BC%C3%9Fkartoffel+Pommes+aus+der+Hei%C3%9Fluftfritteuse%2C+die+au%C3%9Fen+perfekt+kross+und+innen+herrlich+weich+sind%3F+Diese+S%C3%BC%C3%9Fkartoffel+Wedges+aus+dem+Air+Fryer+sind+eine+einfache%2C+schnelle+und+gesunde+Beilage+oder+ein+k%C3%B6stlicher+Snack+und+in+25+Minuten+fertig%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16817\" data-url=\"https:\/\/elavegan.com\/de\/suesskartoffel-pommes\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Air-Fryer-Suesskartoffel-Pommes.jpg\" data-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack und in 25 Minuten fertig!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-16817\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"UCQv7uGc\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2025-03-04T23:47:12+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"S\u00fc\u00dfkartoffel Pommes selber machen\" \/>\n\t\t<meta itemprop=\"description\" content=\"Knusprige S\u00fc\u00dfkartoffel-Pommes aus der Hei\u00dfluftfritteuse. Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind au\u00dfen kross, innen weich und in weniger als 30 Minuten zubereitet \u2013 perfekt als gesunde Beilage oder leckerer Snack!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/UCQv7uGc-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/UCQv7uGc.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-16817-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16817-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16817\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-16817-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"16817\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"16817\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"16817\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;mittelgro\u00dfe&#032; (460 g) S\u00fc\u00dfkartoffeln&#032;in Spalten geschnitten\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mittelgro\u00dfe<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">460<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span> <span class=\"wprm-recipe-ingredient-name\">S\u00fc\u00dfkartoffeln<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">in Spalten geschnitten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 \u00bd&#032;EL&#032;  Oliven\u00f6l&#032;oder Avocado\u00f6l\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2RufyfI\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Oliven\u00f6l<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Avocado\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  Knoblauchpulver\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Knoblauchpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  Zwiebelpulver\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2X3JYLV\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Zwiebelpulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  Paprikapulver\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2FuyBSe\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Paprikapulver<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  Salz&#032;mehr nach Geschmack\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2N9JSxC\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Salz<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">mehr nach Geschmack<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Schwarzer Pfeffer und Chilipulver&#032;nach Geschmack\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Schwarzer Pfeffer und Chilipulver<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Frische Petersilie&#032;zum Garnieren\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Frische Petersilie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">zum Garnieren<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16817-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16817-instructions-container wprm-block-text-normal\" data-recipe=\"16817\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-16817-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Schau dir gerne das Video f\u00fcr eine visuelle Anleitung an.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Die Hei\u00dfluftfritteuse auf 190 \u00b0C vorheizen (siehe Rezept-Anmerkungen f\u00fcr die Anleitung im Ofen).<\/span><\/div><\/li><li id=\"wprm-recipe-16817-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">S\u00fc\u00dfkartoffeln waschen, trocknen und optional sch\u00e4len. Dann in 2 cm dicke Wedges\/ Pommes schneiden.<\/div><\/li><li id=\"wprm-recipe-16817-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Extra-Schritt f\u00fcr noch knusprigere Pommes:<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">- Die Pommes 10-15 Minuten in kaltem Wasser einweichen, dann gut trocknen<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">- Optional 1 EL Maisst\u00e4rke oder Kartoffelst\u00e4rke hinzuf\u00fcgen (sorgt f\u00fcr eine knusprige H\u00fclle)<\/span><\/div><\/li><li id=\"wprm-recipe-16817-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In einer Sch\u00fcssel mit \u00d6l und Gew\u00fcrzen vermengen.<\/div><\/li><li id=\"wprm-recipe-16817-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die Wedges\/ Pommes in einer einzelnen Schicht in den Air Fryer legen.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>Achte darauf, dass sie nicht zu dicht aneinanderzulegen, damit sie sch\u00f6n knusprig werden. Falls n\u00f6tig, in mehreren Durchg\u00e4ngen frittieren.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-16817-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">15-18 Minuten frittieren, dabei nach der H\u00e4lfte der Zeit wenden, bis sie innen weich und au\u00dfen knusprig sind.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-16817-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Mit Dip nach Wahl servieren: z.B. <a href=\"https:\/\/elavegan.com\/de\/veganes-ranch-dressing\/\"><strong>Ranch-Dressing<\/strong><\/a>, Knoblauch-Aioli, Sriracha, <a href=\"https:\/\/elavegan.com\/de\/bbq-sauce-rezept\/\"><strong>BBQ-Sauce<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/veganes-tzatziki\/\"><strong>Tzatziki<\/strong><\/a>, Guacamole, <a href=\"https:\/\/elavegan.com\/de\/yum-yum-sauce-veganer-dip\/\"><strong>Yum Yum Sauce<\/strong><\/a>\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>S\u00fc\u00dfkartoffel Pommes im Ofen backen:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Ofen auf 220 \u00b0C vorheizen<\/li>\n<li>S\u00fc\u00dfkartoffel Pommes auf einem mit Backpapier belegten Blech verteilen<\/li>\n<li>25-35 Minuten backen, nach der H\u00e4lfte der Zeit wenden, bis sie goldbraun und knusprig sind<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-16817-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">S\u00fc\u00dfkartoffel Pommes Rezept<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">267<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">17<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1.7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">9<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sodium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">551<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">23<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Potassium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1122<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">32<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">33<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">28<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">10<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">3.7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin A<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1631<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">IU<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">33<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin C<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">34<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">41<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calcium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">60<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">6<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Iron<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">6<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div>\u00a0<\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN:<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16826\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges.jpg\" alt=\"Pinterest Collage Air Fryer S\u00fc\u00dfkartoffel Wedges\" width=\"1080\" height=\"1920\" data-pin-description=\"Lust auf knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, die au\u00dfen perfekt kross und innen herrlich weich sind? Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind eine einfache, schnelle und gesunde Beilage oder ein k\u00f6stlicher Snack \u2013 in weniger als 30 Minuten fertig! #s\u00fc\u00dfkartoffelpommes #s\u00fc\u00dfkartoffelwedges #airfryerrezepte #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges.jpg 1080w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges-169x300.jpg 169w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges-576x1024.jpg 576w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges-768x1365.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges-864x1536.jpg 864w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/03\/Pinterest-Collage-Air-Fryer-Suesskartoffel-Wedges-150x267.jpg 150w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knusprige S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse. Diese S\u00fc\u00dfkartoffel Wedges aus dem Air Fryer sind au\u00dfen kross, innen weich und in 25 Minuten zubereitet \u2013 perfekt als gesunde Beilage oder leckerer Snack!<\/p>\n","protected":false},"author":1,"featured_media":16832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[39,30,488],"tags":[2288,319,127],"class_list":{"0":"post-16813","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beilagen","8":"category-rezepte","9":"category-snacks","10":"tag-heissluftfritteuse","11":"tag-pommes","12":"tag-suesskartoffeln","13":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse - Elavegan<\/title>\n<meta name=\"description\" content=\"S\u00fc\u00dfkartoffel Pommes aus der Hei\u00dfluftfritteuse, au\u00dfen kross und innen weich. 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