{"id":16258,"date":"2024-07-10T11:06:17","date_gmt":"2024-07-10T15:06:17","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=16258"},"modified":"2024-12-24T11:06:18","modified_gmt":"2024-12-24T15:06:18","slug":"gebratene-austernpilze","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/gebratene-austernpilze\/","title":{"rendered":"Gebratene Austernpilze (einfaches Rezept)"},"content":{"rendered":"<p><em>Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33584 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/crispy-sauteed-oyster-mushrooms-in-white-bowl-on-rice.jpg\" alt=\"Knusprig gebratene Austernpilze in wei\u00dfer Schale mit Reis\" width=\"1200\" height=\"1600\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><!--more--><\/p>\n<h2>Einfache gebratene Austernpilze<\/h2>\n<p>Austernpilze sind dank ihres neutralen Geschmacks und ihrer fleischigen Konsistenz eine tolle Bereicherung f\u00fcr die vegetarische und vegane K\u00fcche. Ich habe bereits ein Rezept f\u00fcr <a href=\"https:\/\/elavegan.com\/de\/vegane-chicken-nuggets-austernpilze\/\"><strong>vegane Chicken Nuggets<\/strong><\/a> aus Austernpilzen ver\u00f6ffentlicht, aber jetzt m\u00f6chte ich den Geschmack dieser einzigartigen Pilze noch besser zur Geltung bringen, indem ich dir zeige, wie du Austernpilze ganz einfach in der Pfanne zubereitest, so dass jeder sie genie\u00dfen kann.<\/p>\n<p>Austernpilze sind eine tolle Abwechslung zu normalen Champignons oder Cremini. Dieses Mal habe ich sie mit einer k\u00f6stlichen, asiatisch-inspirierten Sauce kombiniert, die s\u00fcchtig macht, aber ich stelle auch einige andere erstklassige Gew\u00fcrzoptionen vor, um eine vielseitige Beilage f\u00fcr fast jede Mahlzeit zu schaffen.<\/p>\n<p>Vielleicht interessieren dich auch diese <a href=\"https:\/\/elavegan.com\/de\/gegrillte-portobello-pilze\/\"><strong>gegrillten Portobello-Pilze<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/gefuellte-champignons\/\"><strong>gef\u00fcllte Champignons<\/strong><\/a> oder dieses <a href=\"https:\/\/elavegan.com\/de\/veganes-gyros\/\"><strong>Pilz-Gyros<\/strong><\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33557 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/sauteed-oyster-mushrooms-in-white-pan-with-wooden-spoon.jpg\" alt=\"gebratene Austernpilze in wei\u00dfer Pfanne mit Holzl\u00f6ffel\" width=\"1200\" height=\"1454\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Die Zutaten<\/h2>\n<ul>\n<li><strong>Austernpilze:<\/strong> W\u00e4hle perlmuttfarbene Austernpilze, die fest, nicht schleimig, farblich einheitlich und von mildem Duft sind.<\/li>\n<li><strong>Oliven\u00f6l:<\/strong> Oder ein anderes neutrales Speise\u00f6l, wie Avocado\u00f6l. Auch etwas vegane Butter eignet sich gut, um dieses einfache Austernpilz-Rezept noch reichhaltiger zu machen.<\/li>\n<li><strong>Sojasauce:<\/strong> Verwende salzarme Sojasauce, falls gew\u00fcnscht. Tamari oder Kokosnuss-Aminos eignen sich gut als glutenfreie Alternative.<\/li>\n<li><strong>Balsamico-Essig:<\/strong> F\u00fcr eine s\u00e4uerliche Note.<\/li>\n<li><strong>Aromastoffe:<\/strong> Ich verwende eine Kombination aus fein gehacktem Ingwer und Knoblauch als Aromabasis. Zur Not kann man auch Knoblauch-\/Ingwerpulver nehmen.<\/li>\n<li><strong>Thymian (frisch):<\/strong> Nach Geschmack hinzuf\u00fcgen.<\/li>\n<li><strong>Schwarzer Pfeffer:<\/strong> Oder Szechuan-Pfefferk\u00f6rner.<\/li>\n<\/ul>\n<p>Anschlie\u00dfend kannst du die gebratenen Austernpilze mit <strong>frischen Kr\u00e4utern<\/strong> wie gehackten <strong>Fr\u00fchlingszwiebeln<\/strong>, <strong>Petersilie<\/strong> oder <strong>Schnittlauch<\/strong> garnieren.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16273 size-full\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze.jpg\" alt=\"Zutaten auf wei\u00dfem Hintergrund\" width=\"1200\" height=\"1680\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze-214x300.jpg 214w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze-731x1024.jpg 731w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze-768x1075.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze-1097x1536.jpg 1097w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Zutaten-gebratene-Austernpilze-150x210.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Rezeptvariationen und optionale Zus\u00e4tze<\/h2>\n<ul>\n<li><strong>S\u00fc\u00dfungsmittel:<\/strong> Optional Ahornsirup\/Agavendicksaft hinzuf\u00fcgen, um den herzhaften, w\u00fcrzigen Geschmack auszugleichen.<\/li>\n<li><strong>W\u00fcrzen:<\/strong> Beim Braten der Austernpilze mit fein geschnittenen roten Chilischoten\/ Chiliflocken etwas Sch\u00e4rfe hinzuf\u00fcgen.<\/li>\n<li><strong>Vegane Austernsauce:<\/strong> Anstelle von Balsamico-Essig verwenden, um einen herzhaften, umami-reichen Geschmack zu erzielen.<\/li>\n<li><strong>Andere Sauce f\u00fcr Pfannengerichte:<\/strong> Zum Beispiel meine <a href=\"https:\/\/elavegan.com\/de\/chinesische-szechuan-sauce\/\"><strong>chinesische Szechuan Sauce<\/strong><\/a>.<\/li>\n<li><strong>Knoblauch und Kr\u00e4uter:<\/strong> Mit \u00d6l\/ungesalzener Butter und gehacktem Knoblauch (oder veganer Knoblauchbutter) anbraten und zum Schluss Salz und gehackte Kr\u00e4uter wie Thymian, Rosmarin und\/oder Petersilie sowie optional einen Spritzer Zitronensaft hinzuf\u00fcgen.<\/li>\n<li><strong>Butter und Sojasauce:<\/strong> Die Austernpilze anbraten, dann vegane Butter und einen Spritzer Sojasauce hinzuf\u00fcgen f\u00fcr ein reichhaltiges w\u00fcrziges Aroma.<\/li>\n<\/ul>\n<p>Die\u00a0<strong>vollst\u00e4ndige Zutatenliste, die M<\/strong><strong>a\u00df<\/strong><strong>angaben, eine komplette Anleitung und die N\u00e4hrwertangaben<\/strong>\u00a0sind im Rezept am Ende des Blogbeitrags zu finden.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33559 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/horizontal-shot-sauteed-oyster-mushrooms-on-rice.jpg\" alt=\"Queraufnahme gebratene Austernpilze mit Reis\" width=\"1920\" height=\"1080\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Gebratene Austernpilze zubereiten &#8211; Schritt-f\u00fcr-Schritt<\/h2>\n<ul>\n<li>Zuerst einen Essl\u00f6ffel Oliven\u00f6l mit Sojasauce, Essig, Ingwer, Knoblauch, Thymian und schwarzem Pfeffer in einer kleinen Sch\u00fcssel verr\u00fchren und beiseite stellen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33561 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/sauce-ingredients-in-bowl.jpg\" alt=\"Zutaten f\u00fcr die Sauce in einer Schale\" width=\"1200\" height=\"675\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33560 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/prepared-sauce-in-bowl.jpg\" alt=\"zubereitete Sauce in Sch\u00fcssel mit L\u00f6ffel\" width=\"1200\" height=\"675\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Dann die Pilze vorsichtig mit einem leicht angefeuchteten Papiertuch s\u00e4ubern, alle dicken Stiele an der Basis jedes Pilzb\u00fcschels entfernen und gro\u00dfe Pilze in mundgerechte St\u00fccke brechen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33562 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/chopping-mushrooms.jpg\" alt=\"Pilze zerkleinern\" width=\"1200\" height=\"675\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Als N\u00e4chstes eine gro\u00dfe antihaftbeschichtete oder gusseiserne Pfanne bei mittlerer bis hoher Hitze mit einem Schwung \u00d6l erhitzen. Sobald die Pfanne hei\u00df ist, die Pilze in einer einzelnen Schicht mit etwas Abstand zueinander anordnen (in mehreren Durchg\u00e4ngen arbeiten).<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33563 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/pan-frying-mushrooms.jpg\" alt=\"Pilze in der Pfanne braten\" width=\"1200\" height=\"675\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Die Pilze 3-4 Minuten pro Seite braten (anfangs ohne zu r\u00fchren), bis sie goldbraun und leicht knusprig sind. Dann mit den restlichen Pilzen wiederholen.<\/li>\n<\/ul>\n<p>Um das Anbraten zu verst\u00e4rken, die Pilze leicht andr\u00fccken &#8211; aber nicht verschieben. Darauf achten, dass sie nicht zu lange braten, da sie sonst gummiartig werden k\u00f6nnen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33564 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/pan-frying-after.jpg\" alt=\"Angebratene Pilze in Pfanne\" width=\"1200\" height=\"675\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Die zuvor gebratenen Pilze und die Zutaten f\u00fcr die Sauce in die Pfanne geben und einige Minuten k\u00f6cheln lassen, bis die Sauce leicht angedickt ist.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33565 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/pouring-sauce-over-mushrooms.jpg\" alt=\"Dunkle So\u00dfe wird in Pfanne gegossen\" width=\"1200\" height=\"675\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<p>Auf Wunsch k\u00f6nnen die gebratenen Pilze zusammen mit Reis und Petersilie, gehackten Fr\u00fchlingszwiebeln oder Schnittlauch serviert werden. Guten Appetit!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33567 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/close-up-sauteed-mushrooms-in-skillet.jpg\" alt=\"Nahaufnahme gebratene Pilze in der Pfanne\" width=\"1200\" height=\"800\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Wie servieren?<\/h2>\n<ul>\n<li>Mit lockerem Reis oder Quinoa, <a href=\"https:\/\/elavegan.com\/de\/gebratener-reis\/\"><strong>gebratenem Reis<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/quinoa-gemuese-pfanne\/\"><strong>Pilaw<\/strong><\/a><\/li>\n<li>Zu Nudeln &#8211; z. B. <a href=\"https:\/\/elavegan.com\/de\/gebratene-asia-nudeln\/\"><strong>Asia Nudeln<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/alfredo-sosse-gesund-vegan-glutenfrei\/\"><strong>Fettuccine Alfredo<\/strong><\/a> oder <a href=\"https:\/\/elavegan.com\/de\/spaghetti-aglio-e-olio\/\"><strong>Spaghetti Aglio e Olio<\/strong><\/a><\/li>\n<li>Als Beilage zu einem Sandwich oder auf <a href=\"https:\/\/elavegan.com\/de\/avocado-toast-rezept\/\"><strong>Avocado-Toast<\/strong><\/a><\/li>\n<li>Zu <a href=\"https:\/\/elavegan.com\/de\/veganes-pilzrisotto-cremiges-rezept\/\"><strong>Risotto<\/strong><\/a> oder Polenta<\/li>\n<li>Als Beilage zu Tacos, Burritos und Wraps<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33553 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/top-shot-crispy-brown-oyster-mushrooms-on-rice.jpg\" alt=\"knusprige braune Austernpilze mit Reis von oben\" width=\"1200\" height=\"1651\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Wie aufbewahren?<\/h2>\n<p><strong>Aufbewahren:<\/strong> Abgek\u00fchlte Reste in einem luftdichten Beh\u00e4lter im K\u00fchlschrank 3-4 Tage aufbewahren.<\/p>\n<p><strong>Einfrieren:<\/strong> In einer einzelnen Schicht auf einem Tablett ausbreiten und im Gefrierfach einfrieren, bis sie fest sind, dann in einen Beh\u00e4lter\/Ziplock-Beutel umf\u00fcllen und bis zu 3 Monate aufbewahren. Vor der Verwendung \u00fcber Nacht im K\u00fchlschrank auftauen lassen.<\/p>\n<p><strong>Wieder aufw\u00e4rmen:<\/strong> Gebratene Austernpilze lassen sich am besten in einer Pfanne bei mittlerer Hitze wieder aufw\u00e4rmen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33572 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/close-up-sauteed-mushrooms-on-rice.jpg\" alt=\"Nahaufnahme gebratene Austernpilze mit Reis\" width=\"1200\" height=\"1739\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>FAQs<\/h2>\n<h3>Kann ich Kr\u00e4uterseitlinge verwenden?<\/h3>\n<p>Kr\u00e4uterseitlinge (Pleurotus eryngii) haben eine feste, fleischige Konsistenz und eignen sich am besten zum d\u00fcnnen Schneiden und Anbraten. Diese Zubereitungsmethode sorgt daf\u00fcr, dass sie gleichm\u00e4\u00dfig garen, eine angenehme Textur entwickeln und die Aromen besser aufnehmen.<\/p>\n<h3>Sind Austernpilze gesund?<\/h3>\n<p>Austernpilze sind ein fett- und kalorienarmes Lebensmittel, aber eine gute Quelle f\u00fcr verschiedene Vitamine und Mineralstoffe (wie Kalium, Fols\u00e4ure, Niacin und B-Vitamine), einige Ballaststoffe und sogar etwas pflanzliches Eiwei\u00df. Laut <a href=\"https:\/\/www.healthline.com\/nutrition\/oyster-mushroom-benefits\" target=\"_blank\" rel=\"noopener\">Healthline<\/a> haben Austernpilze au\u00dferdem positive Auswirkungen auf die Herzgesundheit, das Immunsystem und die Regulierung des Blutzuckers.<\/p>\n<h3>Schmecken Austernpilze wie Austern?<\/h3>\n<p>Keine Angst, Austernpilze haben einen milden, erdigen Umami-Geschmack und eine zarte, fleischige Konsistenz. Der Name bezieht sich eher auf ihr Wachstum in Kolonien als auf ihren Geschmack.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33573 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/pan-fried-oyster-mushrooms-on-rice.jpg\" alt=\"Gebratene Austernpilze mit Reis auf wei\u00dfem Teller\" width=\"1200\" height=\"1665\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Rezept-Anmerkungen und Tipps<\/h2>\n<ul>\n<li><strong>Die Pilze s\u00e4ubern:<\/strong> Sie sollten nicht unter flie\u00dfendem Wasser gewaschen werden, da sie sonst Feuchtigkeit aufsaugen. Stattdessen nur ein leicht feuchtes Tuch verwenden, um den Schmutz abzuwischen.<\/li>\n<li><strong>Richtig zerkleinern:<\/strong> Die Stiele k\u00f6nnen gummiartig sein, also sollten sie abgeschnitten werden. Au\u00dferdem sollte man sie in gleich gro\u00dfe St\u00fccke rei\u00dfen oder schneiden, damit sie gleichm\u00e4\u00dfig garen.<\/li>\n<li><strong>Eine vorgeheizte Pfanne verwenden:<\/strong> So k\u00f6nnen sie besser angebraten werden und erhalten den besten Geschmack und die beste Konsistenz.<\/li>\n<li><strong>Die Pfanne sollte nicht \u00fcberf\u00fcllt sein:<\/strong> Andernfalls werden die Pilze ged\u00e4mpft und nicht gebraten.<\/li>\n<li><strong>Beim Braten anfangs nicht r\u00fchren:<\/strong> Das ist der Schl\u00fcssel zu einer perfekten Br\u00e4unung und leicht knusprigen R\u00e4ndern.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33574 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2024\/07\/crispy-brown-oyster-mushrooms-on-chopsticks.jpg\" alt=\"Knusprig gebratene Austernpilze auf St\u00e4bchen\" width=\"1200\" height=\"1627\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Weitere vegane Pilz-Rezepte<\/h2>\n<ul>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/pilz-gulasch-bourguignon\/\">Pilzgulasch mit Kartoffelp\u00fcree<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/pilz-stroganoff-rezept-vegan-glutenfrei\/\">Pilz Stroganoff (vegane Pilzso\u00dfe)<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/soja-geschnetzeltes\/\">Soja Geschnetzeltes mit Pilzrahmso\u00dfe<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/vegane-pilzsuppe\/\">Vegane Pilzsuppe (Champignoncremesuppe)<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/nudeln-mit-pilzen\/\">Nudeln mit Pilzen (Pasta-Champignon-Pfanne)<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/elavegan.com\/de\/veganes-pilzrisotto-cremiges-rezept\/\">Pilzrisotto mit Kichererbsen<\/a><\/strong><\/li>\n<\/ul>\n<p>Solltest du dieses leckere Austernpilz-Rezept ausprobieren, w\u00e4re es sehr nett von dir, wenn du mir unten einen <strong>Kommentar<\/strong>\u00a0und eine\u00a0<strong>Sternebewertung<\/strong>\u00a0hinterlassen w\u00fcrdest. Gerne kannst du auch bei Instagram oder Facebook ein Bild posten und mich darin mit\u00a0<strong><a href=\"https:\/\/www.instagram.com\/elavegan\/\" target=\"_blank\" rel=\"noopener\">@elavegan<\/a><\/strong> und #elavegan verlinken.<\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-16264\" class=\"wprm-recipe-container\" data-recipe-id=\"16264\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"225\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"knusprig gebratene Austernpilze mit Reis auf einem Teller\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller-225x300.jpg 225w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller-768x1024.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller-1152x1536.jpg 1152w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller-640x853.jpg 640w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/knusprig-gebratene-Austernpilze-mit-Reis-auf-einem-Teller-150x200.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Gebratene Austernpilze<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage!<\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von <span class=\"wprm-recipe-rating-count\">6<\/span> Bewertungen<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16264 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"16264\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">7<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/gebratene-austernpilze\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"16264\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Fgebratene-austernpilze%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2024%2F07%2FPinterest-Collage-knusprig-angebratene-Austernpilze.jpg&amp;description=Gebratene+Austernpilze+mit+einer+asiatisch-inspirierten+Sauce+in+nur+15+Minuten.+Diese+gebratenen+Pilze+sind+eine+einfache%2C+n%C3%A4hrstoffreiche+und+schmackhafte+Beilage%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16264\" data-url=\"https:\/\/elavegan.com\/de\/gebratene-austernpilze\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze.jpg\" data-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-16264\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"sfJ9XZXd\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2024-07-10T14:09:36.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Gebratene Austernpilze (einfaches Rezept)\" \/>\n\t\t<meta itemprop=\"description\" content=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/sfJ9XZXd-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/sfJ9XZXd.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-16264-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16264-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16264\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-16264-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"16264\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"16264\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"16264\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;280&#032;g&#032;  Austernpilze\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">280<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Austernpilze<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2-3&#032;EL&#032;  Oliven\u00f6l&#032;aufgeteilt\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2RufyfI\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Oliven\u00f6l<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">aufgeteilt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Sojasauce\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2X3UB1b\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Sojasauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;EL&#032;  Balsamico-Essig&#032;oder Tamari oder Kokos-Aminos\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2x8DFY4\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Balsamico-Essig<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Tamari oder Kokos-Aminos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;kleine&#032;  Knoblauchzehen&#032;fein gehackt\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fein gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL&#032;  frischer Ingwer&#032;gerieben\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">frischer Ingwer<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gerieben<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Schwarzer Pfeffer und Thymian&#032;nach Geschmack\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Schwarzer Pfeffer und Thymian<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Servieren mit:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Gekochter Reis\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Gekochter Reis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Petersilie&#032;oder Fr\u00fchlingszwiebel oder Schnittlauch\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Petersilie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Fr\u00fchlingszwiebel oder Schnittlauch<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16264-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16264-instructions-container wprm-block-text-normal\" data-recipe=\"16264\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-16264-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Schau dir gerne das Video an f\u00fcr eine visuelle Anleitung.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Zuerst einen Essl\u00f6ffel Oliven\u00f6l mit Sojasauce, Essig, Ingwer, Knoblauch, Thymian und schwarzem Pfeffer in einer kleinen Sch\u00fcssel verr\u00fchren und beiseite stellen.<\/span><\/div><\/li><li id=\"wprm-recipe-16264-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dann die Pilze vorsichtig mit einem leicht angefeuchteten Papiertuch s\u00e4ubern, alle dicken Stiele an der Basis jedes Pilzb\u00fcschels entfernen und gro\u00dfe Pilze in mundgerechte St\u00fccke brechen.<\/div><\/li><li id=\"wprm-recipe-16264-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Als N\u00e4chstes eine gro\u00dfe antihaftbeschichtete oder gusseiserne Pfanne bei mittlerer bis hoher Hitze mit einem Schwung \u00d6l erhitzen. Sobald die Pfanne hei\u00df ist, die Pilze in einer einzelnen Schicht mit etwas Abstand zueinander anordnen (in mehreren Durchg\u00e4ngen arbeiten).<\/div><\/li><li id=\"wprm-recipe-16264-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die Pilze 3-4 Minuten pro Seite braten (anfangs ohne zu r\u00fchren), bis sie goldbraun und leicht knusprig sind. Dann mit den restlichen Pilzen wiederholen.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>Um das Anbraten zu verst\u00e4rken, die Pilze leicht andr\u00fccken - aber nicht verschieben. Darauf achten, dass sie nicht zu lange braten, da sie sonst gummiartig werden k\u00f6nnen.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-16264-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die zuvor gebratenen Pilze und die Zutaten f\u00fcr die Sauce in die Pfanne geben und einige Minuten k\u00f6cheln lassen, bis die Sauce leicht angedickt ist.<\/div><\/li><li id=\"wprm-recipe-16264-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Auf Wunsch k\u00f6nnen die gebratenen Pilze zusammen mit Reis und Petersilie, gehackten Fr\u00fchlingszwiebeln oder Schnittlauch serviert werden. Guten Appetit!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-16264-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><div id=\"recipe-16264-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Gebratene Austernpilze<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">182<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">15<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">23<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">10<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sodium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">530<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">22<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Potassium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">628<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">18<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">10<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">12<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">6<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">12<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin A<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">68<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">IU<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin C<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">0.4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">0<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calcium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">9<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">1<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Iron<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div><\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN:<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16274\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze.jpg\" alt=\"Pinterest Collage knusprig angebratene Austernpilze\" width=\"1000\" height=\"1928\" data-pin-description=\"Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage! #austernpilze #gebratenepilze #fleischersatz #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze.jpg 1000w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze-156x300.jpg 156w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze-531x1024.jpg 531w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze-768x1481.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze-797x1536.jpg 797w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2024\/07\/Pinterest-Collage-knusprig-angebratene-Austernpilze-150x289.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gebratene Austernpilze mit einer asiatisch-inspirierten Sauce in nur 15 Minuten. Diese gebratenen Pilze sind eine einfache, n\u00e4hrstoffreiche und schmackhafte Beilage!<\/p>\n","protected":false},"author":1,"featured_media":16275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[39,30],"tags":[2108,3452,776,438],"class_list":{"0":"post-16258","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beilagen","8":"category-rezepte","9":"tag-asiatisch","10":"tag-austernpilze","11":"tag-pilze","12":"tag-sauce","13":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gebratene Austernpilze (einfaches Rezept) - Elavegan<\/title>\n<meta name=\"description\" content=\"Gebratene Austernpilze mit einer w\u00fcrzigen Sauce in 15 Minuten. 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