{"id":15650,"date":"2023-11-28T09:56:26","date_gmt":"2023-11-28T13:56:26","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=15650"},"modified":"2024-05-31T11:37:32","modified_gmt":"2024-05-31T15:37:32","slug":"avocado-schokopudding","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/","title":{"rendered":"Avocado Schokopudding in 5 Minuten"},"content":{"rendered":"<p><em>Dieser Avocado Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Schokoladen-Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15664\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\" alt=\"Avocado-Schokopudding in Schale mit N\u00fcssen\" width=\"1200\" height=\"1756\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-205x300.jpg 205w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-700x1024.jpg 700w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-768x1124.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-1050x1536.jpg 1050w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-150x220.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><br \/>\n<!--more--><\/p>\n<h2>Super cremiger Avocado Schokopudding in nur 5 Minuten<\/h2>\n<p>Avocado Schokoladenpudding ist ein Muss f\u00fcr alle, die ihren Hei\u00dfhunger auf S\u00fc\u00dfes\/Schokolade, aber auf eine ges\u00fcndere und nahrhaftere Weise stillen wollen. Im Gegensatz zu <a href=\"https:\/\/elavegan.com\/de\/avocado-toast-rezept\/\"><strong>Avocado-Toast<\/strong><\/a> und <a href=\"https:\/\/elavegan.com\/de\/avocado-pesto\/\"><strong>Avocado-Pesto<\/strong><\/a>, bei denen der Geschmack der Avocado im Vordergrund steht, wird sie in diesem Avocado-Pudding-Rezept mit Zutaten wie Kakaopulver, Ahornsirup und Nuss-\/Kernmus zu einem cremigen Pudding kombiniert, bei dem man die Avocado nicht einmal herausschmeckt!<\/p>\n<p>Stattdessen sorgt die Avocado f\u00fcr einen gesunden Schokoladenpudding, mit einer besonders reichhaltigen, seidigen und cremigen Textur, die reich an Antioxidantien (zur Verringerung von Entz\u00fcndungen und zur Bek\u00e4mpfung sch\u00e4dlicher freier Radikale), fast 20 Vitaminen und Mineralien sowie herzgesunden Fetten ist. Und im Gegensatz zu herk\u00f6mmlichem Pudding\/Mousse (einschlie\u00dflich meines <a href=\"https:\/\/elavegan.com\/de\/veganer-schokopudding\/\"><strong>veganen 10-Minuten-Schokopuddings<\/strong><\/a>), l\u00e4sst sich dieses Rezept in nur 5 Minuten und ein paar einfachen, unkomplizierten Schritten zubereiten.<\/p>\n<p>Bist du auf der Suche nach weiteren &#8222;versteckten gesunden&#8220; veganen Dessert-Rezepten? Dann solltest du dir meinen <a href=\"https:\/\/elavegan.com\/de\/2-zutaten-schokokuchen-ohne-mehl\/\"><strong>2-Zutaten-Schokokuchen<\/strong><\/a>, meine <a href=\"https:\/\/elavegan.com\/de\/vegane-brownies-bohnen\/\"><strong>Brownies mit schwarzen Bohnen<\/strong><\/a> oder meine <a href=\"https:\/\/elavegan.com\/de\/schokoladen-tarte-vegan\/\"><strong>vegane Schokotarte<\/strong><\/a> (die auch Avocado enth\u00e4lt!) einmal ansehen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32652 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/11\/horizontal-shot-avocado-choc-pudding.jpg\" alt=\"Queraufnahme Avocado-Schokoladenpudding\" width=\"1920\" height=\"1080\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Die Zutaten<\/h2>\n<ul>\n<li><strong>Avocado:<\/strong> Verwende weiche, reife Avocados (die nicht faserig sind), damit sie sich zu einer super weichen und cremigen Avocado-Schoko-Creme verbinden.<\/li>\n<li><strong>Kakaopulver:<\/strong> Unges\u00fc\u00dften Kakao &#8211; normal oder Dutch Process &#8211; verwenden. F\u00fcr die meisten Antioxidantien\/N\u00e4hrstoffe sollte rohes Kakaopulver benutzt werden.<\/li>\n<li><strong>P<\/strong><strong>flanzenmilch:<\/strong> Jede unges\u00fc\u00dfte Milch wie Mandelmilch, Hafermilch, Sojamilch usw. ist geeignet. Das beste Ergebnis wird mit einer Light- oder Vollfett-Kokosnussmilch aus der Dose erzielt.<\/li>\n<li><strong>Ahornsirup:<\/strong> Oder ein anderes fl\u00fcssiges S\u00fc\u00dfungsmittel wie Agavendicksaft, brauner Reissirup, Dattelsirup oder eine zuckerfreie Variante, falls eine kohlenhydrat- oder ketogene Variante gew\u00fcnscht wird. Menge nach Geschmack anpassen.<\/li>\n<li><strong>Nuss-\/Kernmus:<\/strong> Z. B. Mandelmus, Erdnussmus, Sonnenblumenkernmus. Dies verleiht dem Pudding zus\u00e4tzliche gesunde Fette und ein wenig Eiwei\u00df. Kann bei Bedarf aber auch weggelassen werden.<\/li>\n<li><strong>Vanilleextrakt:<\/strong> (Optional, um den Geschmack zu verst\u00e4rken) Nat\u00fcrliche Vanille f\u00fcr den besten Geschmack verwenden.<\/li>\n<\/ul>\n<h3>Was k\u00f6nnte ich dem Avocado Schokopudding noch hinzuf\u00fcgen?<\/h3>\n<ul>\n<li><strong>Salz:<\/strong> Eine Prise Meersalz verst\u00e4rkt den Kakaogeschmack und verleiht ihm Tiefe.<\/li>\n<li><strong>Gemahlener Kaffee:<\/strong> Ein Teel\u00f6ffel Instantkaffee\/Espresso unterstreicht den Schokoladengeschmack. F\u00fcr ein Mokka-Aroma etwas mehr hinzuf\u00fcgen.<\/li>\n<li><strong>Zimt:<\/strong> Je nach Geschmack hinzugeben.<\/li>\n<li><strong>Aromatisierte Extrakte:<\/strong> Einige Tropfen deines Lieblingsaromas hinzuf\u00fcgen. Z. B. Mandel, Orange, Minze usw. f\u00fcr verschiedene Geschmacksrichtungen.<\/li>\n<li><strong>Rote Bete:<\/strong> Eine halbe kleine R\u00fcbe gen\u00fcgt, f\u00fcr zus\u00e4tzliche N\u00e4hrstoffe und Antioxidantien, ohne den Geschmack wesentlich zu ver\u00e4ndern.<\/li>\n<\/ul>\n<p>Die vollst\u00e4ndige\u00a0<strong>Zutatenliste mit Ma\u00dfangaben und die komplette Anleitung samt N\u00e4hrwertinformationen<\/strong>\u00a0findest du unten im Rezept.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15666\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding.jpg\" alt=\"Zutaten gesunder Schokoladenpudding\" width=\"1200\" height=\"1721\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding-209x300.jpg 209w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding-714x1024.jpg 714w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding-768x1101.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding-1071x1536.jpg 1071w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Zutaten-Avocado-Schokoladenpudding-150x215.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Zubereitung veganer Schokopudding Schritt-f\u00fcr-Schritt<\/h2>\n<ul>\n<li>Zuerst die Avocados in zwei H\u00e4lften schneiden, den Kern entfernen und das Fruchtfleisch in einen kleinen Mixer oder eine K\u00fcchenmaschine geben.<\/li>\n<li>Die \u00fcbrigen Zutaten in den Mixer geben und p\u00fcrieren, bis die Masse glatt und cremig ist.<\/li>\n<\/ul>\n<p>Anschlie\u00dfend probieren und nach Belieben abschmecken.<\/p>\n<ul>\n<li>Den Avocado-Pudding in Schalen servieren, eventuell mit zerkleinerten N\u00fcssen garnieren &#8211; guten Appetit!<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32654 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/11\/picture-collage-showing-how-to-make-avo-choc-pudding.jpg\" alt=\"Bildcollage zeigt, wie man Avocado-Schokopudding zubereitet\" width=\"1200\" height=\"1600\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Wie servieren?<\/h2>\n<p>Der Avocadopudding kann als kleine Nascherei oder als Dessert verspeist werden, entweder pur oder in Kombination mit:<\/p>\n<ul>\n<li>Gehackten N\u00fcsse<\/li>\n<li>Kokosraspeln<\/li>\n<li>Frischen Beeren (wie Erdbeeren, Kirschen oder Himbeeren) oder in Scheiben geschnittene Banane<\/li>\n<li>Veganer Kokossahne<\/li>\n<li>Schokoladenraspeln oder Kakaonibs<\/li>\n<li>Einem Spritzer <a href=\"https:\/\/elavegan.com\/de\/vegane-karamellsosse\/\"><strong>vegane Karamellso\u00dfe<\/strong><\/a><\/li>\n<li>Einfachem <a href=\"https:\/\/elavegan.com\/de\/erdbeersosse-kompott\/\"><strong>Obstkompott<\/strong><\/a> oder Marmelade\/<a href=\"https:\/\/elavegan.com\/de\/himbeermarmelade\/\"><strong>Himbeer-Chia-Marmelade<\/strong><\/a><\/li>\n<\/ul>\n<p>Der Avocado-Schoko-Pudding kann auch als Teil anderer Gerichte wie selbstgemachte <a href=\"https:\/\/elavegan.com\/de\/erdbeer-dessert-im-glas\/\"><strong>Parfaits,<\/strong><\/a> Trifles und sogar <a href=\"https:\/\/elavegan.com\/de\/lebkuchen-tiramisu-vegan-glutenfrei\/\"><strong>Tiramisu<\/strong><\/a> verwendet werden.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32655 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/11\/adding-choc-pudding-to-bowl-with-spoon.jpg\" alt=\"veganen Schokoladenpudding mit einem L\u00f6ffel in die Sch\u00fcssel geben\" width=\"1200\" height=\"1600\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Wie aufbewahren?<\/h2>\n<p><strong>Im Voraus zubereiten:<\/strong> Um den besten Geschmack und die beste Konsistenz zu erhalten, sollte das Avocado-Dessert mindestens eine Stunde vor dem Servieren zubereitet und bis zum Servieren im K\u00fchlschrank aufbewahrt werden.<\/p>\n<p><strong>Aufbewahren:<\/strong> Zubereiteter veganer Schokopudding, kann mit Frischhaltefolie abgedeckt oder in einem luftdichten Beh\u00e4lter im K\u00fchlschrank 2-4 Tage aufbewahrt werden, wobei er vor dem Servieren umger\u00fchrt werden sollte. Das Schokopudding-Dessert kann beim K\u00fchlen eindicken, daher kann man es mit etwas Pflanzenmilch verd\u00fcnnen, falls erforderlich.<\/p>\n<p><strong>Einfrieren:<\/strong> Falls du die Avocado-S\u00fc\u00dfspeise einfrieren willst (f\u00fcr 2-3 Monate), ist es am besten, sie als halbgefrorenen Snack oder Pudding-Pops zu genie\u00dfen, da sie sich nicht besonders gut auftauen l\u00e4sst.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32656 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/11\/avo-chocolate-pudding-in-bowl-with-crushed-nuts.jpg\" alt=\"veganer Schokopudding in Sch\u00fcssel mit zersto\u00dfenen N\u00fcssen\" width=\"1200\" height=\"1750\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Rezepthinweise<\/h2>\n<ul>\n<li><strong>Die Aromen verfeinern:<\/strong> P\u00fcrieren, dann abschmecken und alle Zutaten nach Belieben anpassen.<\/li>\n<li><strong>Abk\u00fchlen lassen:<\/strong> Falls gen\u00fcgend Zeit vorhanden ist, empfehle ich, den Avocado-Schokoladen-Pudding vor dem Servieren 30-60 Minuten im K\u00fchlschrank abk\u00fchlen zu lassen. Das verbessert den Geschmack und die Konsistenz.<\/li>\n<li><strong>F\u00fcr dickeren\/d\u00fcnneren Pudding:<\/strong> Die Menge der hinzugef\u00fcgten pflanzlichen Milch entsprechend anpassen.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32657 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/11\/top-shot-avocado-chocolate-pudding.jpg\" alt=\"Avo-Schokoladenpudding mit N\u00fcssen in Schale von oben\" width=\"1200\" height=\"1757\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>FAQs<\/h2>\n<h3>Schmeckt man die Avocado heraus?<\/h3>\n<p>Durch die Kombination des milden Geschmacks der Avocado (darauf achten, dass sie nicht zu braun oder faserig ist) mit Kakaopulver und Ahornsirup, wird der &#8222;Avocadogeschmack&#8220; perfekt \u00fcberdeckt, w\u00e4hrend die Cremigkeit erhalten bleibt.<\/p>\n<h3>Kann ich gefrorene Avocado verwenden?<\/h3>\n<p>F\u00fcr dieses Avocado-Schokoladenpudding-Rezept, kann problemlos gefrorene und aufgetaute Avocado verwendet werden. Bitte beachte, dass sich der Geschmack und die Konsistenz von aufgetauter Avocado leicht ver\u00e4ndert.<\/p>\n<h3>Kann ich den Fettgehalt vom Avocado Schokopudding reduzieren?<\/h3>\n<p>Es ist m\u00f6glich, einen Teil (bis zu 50 %) der Avocado durch Seidentofu zu ersetzen, um den Fettgehalt zu reduzieren und den Anteil an pflanzlichem Eiwei\u00df zu erh\u00f6hen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32658 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/11\/close-up-dairy-free-chocolate-pudding-with-crushed-nuts.jpg\" alt=\"Nahaufnahme gesunder Schokopudding mit zersto\u00dfenen N\u00fcssen\" width=\"1200\" height=\"1697\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" \/><\/p>\n<h2>Weitere gesunde vegane Schokoladen-Dessert-Rezepte<\/h2>\n<ul>\n<li><a href=\"https:\/\/elavegan.com\/de\/avocado-schokokuchen\/\"><strong>Avocado-Schokokuchen<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/zucchini-schokoladenkuchen-rezept-vegan\/\"><strong>Zucchini-Schokotorte<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/chia-schoko-pudding\/\"><strong>Schoko-Chia-Pudding<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/kichererbsen-brownies-gesund-mehlfrei\/\"><strong>Kichererbsen-Schoko-Brownies<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/schokokekse-rezept\/\"><strong>Vegane Schokokekse<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/schokoladeneis-rezept\/\"><strong>Gesundes Schokoladeneis<\/strong><\/a><\/li>\n<\/ul>\n<p>Wie du siehst, ist es total einfach gesunden Avocado Schokopudding selber zu machen. Solltest du mein Rezept ausprobieren, w\u00e4re es sehr nett von dir, wenn du mir unten einen Kommentar hinterlassen w\u00fcrdest. Gerne kannst du auch bei Instagram oder Facebook ein Bild posten und mich darin mit <strong><a href=\"https:\/\/www.instagram.com\/elavegan\/\" target=\"_blank\" rel=\"noopener\">@elavegan<\/a> <\/strong>#elavegan verlinken, damit ich deinen Beitrag sehe und einen Kommentar hinterlassen kann.<\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-15651\" class=\"wprm-recipe-container\" data-recipe-id=\"15651\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"205\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-205x300.jpg 205w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-700x1024.jpg 700w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-768x1124.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-1050x1536.jpg 1050w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen-150x220.jpg 150w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Avocado-Schokopudding<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker!<\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-15651 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"15651\" data-average=\"5\" data-count=\"6\" data-total=\"30\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von <span class=\"wprm-recipe-rating-count\">6<\/span> Bewertungen<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15651 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"15651\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/avocado-schokopudding\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"15651\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Favocado-schokopudding%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2023%2F11%2FPinterest-Collage-Avocado-Schoko-Pudding.jpg&amp;description=Dieser+Avocado-Schokopudding+ist+super+cremig+und+in+5+Minuten+mit+nur+5+Zutaten+zubereitet%21+Ein+dekadentes+Dessert+voller+N%C3%A4hrstoffe+und+Antioxidantien%2C+paleo+und+von+Natur+aus+glutenfrei%2C+vegan+und+ohne+raffinierten+Zucker%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"15651\" data-url=\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding.jpg\" data-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-15651\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"fhEpanxF\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2023-11-28T13:57:41.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Avocado Chocolate Pudding\" \/>\n\t\t<meta itemprop=\"description\" content=\"Dieser Avocado Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/fhEpanxF-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/fhEpanxF.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-15651-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15651-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15651\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-15651-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"15651\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"15651\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"15651\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;kleine&#032; (220 g) Avocados&#032;(Gewicht ohne Schale und Stein)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">220<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span> <span class=\"wprm-recipe-ingredient-name\">Avocados<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(Gewicht ohne Schale und Stein)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;80&#032;ml&#032;  Pflanzenmilch\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2J5W6C9\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Pflanzenmilch<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;50-60&#032;g&#032;  Ahornsirup&#032;oder S\u00fc\u00dfungsmittel nach Wahl\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">50-60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2XqiLCA\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Ahornsirup<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder S\u00fc\u00dfungsmittel nach Wahl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;20&#032;g&#032;  Mandelmus&#032;oder Nuss-\/Kernmus nach Wahl\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Mandelmus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oder Nuss-\/Kernmus nach Wahl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;25&#032;g&#032;  Kakaopulver&#032;unges\u00fc\u00dft\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2IEkcVC\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Kakaopulver<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">unges\u00fc\u00dft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Vanilleextrakt&#032;nach Geschmack (optional)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2ZL6GW1\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Vanilleextrakt<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack (optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-15651-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15651-instructions-container wprm-block-text-normal\" data-recipe=\"15651\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-15651-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Im Blogpost findest du ein\u00a0Video\u00a0f\u00fcr eine visuelle Darstellung des Rezeptes.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Zuerst die Avocados in zwei H\u00e4lften schneiden, den Kern entfernen und das Fruchtfleisch in einen kleinen Mixer oder eine K\u00fcchenmaschine geben.<\/span><\/div><\/li><li id=\"wprm-recipe-15651-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die \u00fcbrigen Zutaten in den Mixer geben und p\u00fcrieren, bis die Masse glatt und cremig ist.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>Anschlie\u00dfend probieren und nach Belieben abschmecken.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-15651-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Den Avocado-Pudding in Schalen servieren, eventuell mit zerkleinerten N\u00fcssen garnieren - guten Appetit!<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-15651-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Ausk\u00fchlen lassen:<\/strong> Falls du die Zeit hast, empfehle ich dir, den Pudding vor dem Servieren 30-60 Minuten im K\u00fchlschrank durchk\u00fchlen zu lassen. Das verbessert den Geschmack und die Konsistenz.<\/li>\n<li><strong>F\u00fcr dickeren\/d\u00fcnneren Pudding:<\/strong> Die Menge an pflanzlicher Milch, die du hinzuf\u00fcgst, anpassen.<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-15651-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Avocado-Schokopudding<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">316<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">23<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">35<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2.8<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">14<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sodium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">36<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Potassium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">698<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">20<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">19.7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">8.5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">34<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">15<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">17<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">4.5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">9<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin A<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">24.5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">IU<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">0<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Vitamin C<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">10<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">12<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calcium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">144<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">14<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Iron<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">1.2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">7<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div>\u00a0<\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\"><span class=\"blast mmt-sentence\" aria-hidden=\"true\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN<\/span><span class=\"blast mmt-sentence\" aria-hidden=\"true\">:<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15663\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding.jpg\" alt=\"Pinterest Collage Avocado Schoko Pudding\" width=\"1000\" height=\"1837\" data-pin-description=\"Dieser Avocado-Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker! #avocadopudding #avocadoschokopudding #veganerschokopudding #schokoladenpudding #elasrecipes | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding.jpg 1000w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding-163x300.jpg 163w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding-557x1024.jpg 557w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding-768x1411.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding-836x1536.jpg 836w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Pinterest-Collage-Avocado-Schoko-Pudding-150x276.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieser Avocado Schokopudding ist super cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein dekadentes Schokoladen-Dessert voller N\u00e4hrstoffe und Antioxidantien, paleo und von Natur aus glutenfrei, vegan und ohne raffinierten Zucker!<\/p>\n","protected":false},"author":1,"featured_media":15664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[41,30,109],"tags":[12,1388,125],"class_list":{"0":"post-15650","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts","8":"category-rezepte","9":"category-fruehstueck","10":"tag-avocado","11":"tag-pudding","12":"tag-schokolade","13":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avocado Schokopudding in 5 Minuten - Elavegan<\/title>\n<meta name=\"description\" content=\"Dieser Avocado-Schokopudding ist cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein veganes Dessert ohne raffinierten Zucker!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avocado Schokopudding in 5 Minuten - Elavegan\" \/>\n<meta property=\"og:description\" content=\"Dieser Avocado-Schokopudding ist cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein veganes Dessert ohne raffinierten Zucker!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\" \/>\n<meta property=\"og:site_name\" content=\"Elavegan\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/elavegan\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-28T13:56:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T15:37:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"7\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\"},\"author\":{\"name\":\"Ela\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9\"},\"headline\":\"Avocado Schokopudding in 5 Minuten\",\"datePublished\":\"2023-11-28T13:56:26+00:00\",\"dateModified\":\"2024-05-31T15:37:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\"},\"wordCount\":1158,\"commentCount\":11,\"publisher\":{\"@id\":\"https:\/\/elavegan.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\",\"keywords\":[\"avocado\",\"Pudding\",\"Schokolade\"],\"articleSection\":[\"Vegane Desserts\",\"Vegane Rezepte\",\"Veganes Fr\u00fchst\u00fcck\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\",\"url\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\",\"name\":\"Avocado Schokopudding in 5 Minuten - Elavegan\",\"isPartOf\":{\"@id\":\"https:\/\/elavegan.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\",\"datePublished\":\"2023-11-28T13:56:26+00:00\",\"dateModified\":\"2024-05-31T15:37:32+00:00\",\"description\":\"Dieser Avocado-Schokopudding ist cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein veganes Dessert ohne raffinierten Zucker!\",\"breadcrumb\":{\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage\",\"url\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\",\"contentUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg\",\"width\":1200,\"height\":1756},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/elavegan.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegane Desserts\",\"item\":\"https:\/\/elavegan.com\/de\/category\/desserts\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Avocado Schokopudding in 5 Minuten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elavegan.com\/de\/#website\",\"url\":\"https:\/\/elavegan.com\/de\/\",\"name\":\"Elavegan\",\"description\":\"Einfache und leckere vegane Rezepte\",\"publisher\":{\"@id\":\"https:\/\/elavegan.com\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elavegan.com\/de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elavegan.com\/de\/#organization\",\"name\":\"Elavegan\",\"url\":\"https:\/\/elavegan.com\/de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png\",\"contentUrl\":\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png\",\"width\":800,\"height\":340,\"caption\":\"Elavegan\"},\"image\":{\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9\",\"name\":\"Ela\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g\",\"caption\":\"Ela\"},\"description\":\"Hello and welcome to my blog ElaVegan. My name is Michaela, but most people call me Ela. I am the food stylist, recipe creator, photographer and writer for ElaVegan. I am a German girl, a Pharmaceutic Technical Assistant (PTA), a certified cosmetician. At the moment I live in the Caribbean (Dominican Republic) but I want to go back to Europe in a few years. I enjoy being creative in the kitchen, eating healthy vegan food, I am interested in Forex trading and I love spending my time in nature, especially on the beach.\",\"sameAs\":[\"https:\/\/elavegan.com\/about\/\",\"https:\/\/www.facebook.com\/elavegan\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Avocado Schokopudding in 5 Minuten - Elavegan","description":"Dieser Avocado-Schokopudding ist cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein veganes Dessert ohne raffinierten Zucker!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/","og_locale":"de_DE","og_type":"article","og_title":"Avocado Schokopudding in 5 Minuten - Elavegan","og_description":"Dieser Avocado-Schokopudding ist cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein veganes Dessert ohne raffinierten Zucker!","og_url":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/","og_site_name":"Elavegan","article_author":"https:\/\/www.facebook.com\/elavegan","article_published_time":"2023-11-28T13:56:26+00:00","article_modified_time":"2024-05-31T15:37:32+00:00","og_image":[{"width":1200,"height":1756,"url":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg","type":"image\/jpeg"}],"author":"Ela","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Ela","Gesch\u00e4tzte Lesezeit":"7\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#article","isPartOf":{"@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/"},"author":{"name":"Ela","@id":"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9"},"headline":"Avocado Schokopudding in 5 Minuten","datePublished":"2023-11-28T13:56:26+00:00","dateModified":"2024-05-31T15:37:32+00:00","mainEntityOfPage":{"@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/"},"wordCount":1158,"commentCount":11,"publisher":{"@id":"https:\/\/elavegan.com\/de\/#organization"},"image":{"@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage"},"thumbnailUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg","keywords":["avocado","Pudding","Schokolade"],"articleSection":["Vegane Desserts","Vegane Rezepte","Veganes Fr\u00fchst\u00fcck"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elavegan.com\/de\/avocado-schokopudding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/","url":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/","name":"Avocado Schokopudding in 5 Minuten - Elavegan","isPartOf":{"@id":"https:\/\/elavegan.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage"},"image":{"@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage"},"thumbnailUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg","datePublished":"2023-11-28T13:56:26+00:00","dateModified":"2024-05-31T15:37:32+00:00","description":"Dieser Avocado-Schokopudding ist cremig und in 5 Minuten mit nur 5 Zutaten zubereitet! Ein veganes Dessert ohne raffinierten Zucker!","breadcrumb":{"@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elavegan.com\/de\/avocado-schokopudding\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#primaryimage","url":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg","contentUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/11\/Avocado-Schokopudding-in-Schale-mit-Nuessen.jpg","width":1200,"height":1756},{"@type":"BreadcrumbList","@id":"https:\/\/elavegan.com\/de\/avocado-schokopudding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/elavegan.com\/de\/"},{"@type":"ListItem","position":2,"name":"Vegane Desserts","item":"https:\/\/elavegan.com\/de\/category\/desserts\/"},{"@type":"ListItem","position":3,"name":"Avocado Schokopudding in 5 Minuten"}]},{"@type":"WebSite","@id":"https:\/\/elavegan.com\/de\/#website","url":"https:\/\/elavegan.com\/de\/","name":"Elavegan","description":"Einfache und leckere vegane Rezepte","publisher":{"@id":"https:\/\/elavegan.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elavegan.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/elavegan.com\/de\/#organization","name":"Elavegan","url":"https:\/\/elavegan.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png","contentUrl":"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2018\/10\/logo-elavegan.png","width":800,"height":340,"caption":"Elavegan"},"image":{"@id":"https:\/\/elavegan.com\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/elavegan.com\/de\/#\/schema\/person\/6fbf8d945367c2237805e4906c93a7e9","name":"Ela","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/707664dc8f7b57512307f35cc3543213a5e309affb150f139bf1c0c79b008c97?s=96&d=mm&r=g","caption":"Ela"},"description":"Hello and welcome to my blog ElaVegan. My name is Michaela, but most people call me Ela. I am the food stylist, recipe creator, photographer and writer for ElaVegan. I am a German girl, a Pharmaceutic Technical Assistant (PTA), a certified cosmetician. At the moment I live in the Caribbean (Dominican Republic) but I want to go back to Europe in a few years. I enjoy being creative in the kitchen, eating healthy vegan food, I am interested in Forex trading and I love spending my time in nature, especially on the beach.","sameAs":["https:\/\/elavegan.com\/about\/","https:\/\/www.facebook.com\/elavegan"]}]}},"_links":{"self":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts\/15650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/comments?post=15650"}],"version-history":[{"count":13,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts\/15650\/revisions"}],"predecessor-version":[{"id":15672,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/posts\/15650\/revisions\/15672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/media\/15664"}],"wp:attachment":[{"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/media?parent=15650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/categories?post=15650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elavegan.com\/de\/wp-json\/wp\/v2\/tags?post=15650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}