{"id":14187,"date":"2023-02-11T15:21:08","date_gmt":"2023-02-11T19:21:08","guid":{"rendered":"https:\/\/elavegan.com\/de\/?p=14187"},"modified":"2023-02-12T09:30:00","modified_gmt":"2023-02-12T13:30:00","slug":"choco-pops","status":"publish","type":"post","link":"https:\/\/elavegan.com\/de\/choco-pops\/","title":{"rendered":"Choco Pops selber machen (Fr\u00fchst\u00fcckscerealien)"},"content":{"rendered":"<p><em>Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30300 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/pouring-dairy-free-milk-into-bowl-with-homemade-chocolate-cereal-cocoa-puffs.jpg\" alt=\"Pflanzenmilch wird in eine Sch\u00fcssel mit selbstgemachten Schoko-Cerealien (Choco Pops) gegossen\" width=\"1200\" height=\"1711\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><!--more--><\/p>\n<h2>Einfache und gesunde selbstgemachte Choco Pops<\/h2>\n<p>Als langj\u00e4hrige glutenfreie Veganerin, die \u00fcberm\u00e4\u00dfig verarbeitete Zutaten und raffinierten Zucker meidet, ist es nicht \u00fcberraschend, dass auch ich mich manchmal nach Lieblings-Naschereien aus meiner Kindheit sehne, die jedoch nicht mehr zu meiner Ern\u00e4hrungsweise passen. Deshalb verbringe ich gerne Zeit in der K\u00fcche, um ges\u00fcndere Versionen all meiner Lieblings-S\u00fc\u00dfigkeiten wie <a href=\"https:\/\/elavegan.com\/de\/bounty-rezept-vegan\/\"><strong>Bounty-Riegel<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/gummibaerchen-selber-machen\/\"><strong>Gummib\u00e4rchen<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/ferrero-rocher-kugeln\/\"><strong>Ferrero Rocher<\/strong><\/a> und <a href=\"https:\/\/elavegan.com\/de\/schokolade-selber-machen\/\"><strong>selbstgemachte Schokolade<\/strong><\/a> zu kreieren. Doch dieses Mal kommen diese Schokopops an die Reihe!<\/p>\n<p>Gekaufte Cerealien sind oft voller Zucker, Chemikalien und anderer nicht so toller Zutaten, die ich meiden m\u00f6chte. Und obwohl ich immer wieder gerne <a href=\"https:\/\/elavegan.com\/de\/muesliriegel-selber-machen\/\"><strong>gesunde M\u00fcsliriegel<\/strong><\/a>, <a href=\"https:\/\/elavegan.com\/de\/selbstgemachtes-muesli-granola\/\"><strong>selbstgemachtes M\u00fcsli<\/strong><\/a> und <a href=\"https:\/\/elavegan.com\/de\/baked-oatmeal-rezept\/\"><strong>Baked Oatmeal<\/strong><\/a> esse, habe ich an manchen Tagen wirklich Lust auf Fr\u00fchst\u00fcckscerealien! Nun steht dem Genuss selbstgemachter Schoko Pops auch nichts mehr im Wege.<\/p>\n<p>Das Beste daran ist, dass du f\u00fcr diese Schoko-Cerealien nur 4 einfache und g\u00e4ngige Zutaten brauchst. Die Zubereitung ist so einfach, dass du sogar deine Kinder mit einbeziehen kannst, die B\u00e4llchen sind fest und leicht knusprig und halten sich sogar bis zu einer Woche!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30301 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/chocolate-cereal-puffs-in-bowl-with-milk.jpg\" alt=\"Schoko-Granola-Kugeln in Schale mit Milch\" width=\"1200\" height=\"1622\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<h2>Die Zutaten<\/h2>\n<p>F\u00fcr die Zubereitung dieses gesunden Choco-Pops-Rezepts ben\u00f6tigst du nur vier einfache Grundzutaten aus der Speisekammer.<\/p>\n<ul>\n<li><strong>Hafermehl:<\/strong> (ggf. zertifiziert glutenfrei) ODER Haferflocken, zu Mehl gemahlen.<\/li>\n<li><strong>Kakaopulver:<\/strong> Verwende unges\u00fc\u00dftes hochwertiges Kakaopulver, was reich an Antioxidantien und verschiedenen Vitaminen\/Mineralien ist.<\/li>\n<li><strong>Ahornsirup:<\/strong> Oder ein anderes fl\u00fcssiges S\u00fc\u00dfungsmittel wie Agavendicksaft, brauner Reissirup oder ein zuckerfreier Sirup (ketofreundlich!). Dattelpaste k\u00f6nnte auch funktionieren.<\/li>\n<li><strong>Nuss-\/Kernmus:<\/strong> Dies ist die bindende Zutat f\u00fcr selbstgemachtes veganes Chocolate Granola. Du kannst jedes beliebige Kern- oder Nussmus nehmen, wie Erdnussmus, Mandelmus, Sonnenblumenkernmus usw.<\/li>\n<\/ul>\n<p>Au\u00dferdem empfiehlt es sich, eine winzige Prise <strong>Salz<\/strong> hinzuzuf\u00fcgen, um die S\u00fc\u00dfe auszugleichen und den Kakaogeschmack im Schokogranola zu verst\u00e4rken, und\/oder eine kleine Menge (1\/2 Teel\u00f6ffel) <strong>Vanilleextrakt<\/strong> f\u00fcr eine zus\u00e4tzliche Geschmacksnote.<\/p>\n<p>Die vollst\u00e4ndige <strong>Zutatenliste<\/strong>, die <strong>Ma\u00dfangaben<\/strong> und die <strong>N\u00e4hrwertangaben<\/strong>, findest du im untenstehenden Rezept.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14196\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten.jpg\" alt=\"Schoko Cerealien Zutaten\" width=\"1200\" height=\"1801\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten-200x300.jpg 200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten-682x1024.jpg 682w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten-768x1153.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten-1023x1536.jpg 1023w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Schoko-Cerealien-Zutaten-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Choco Pops selber machen &#8211; Schritt-f\u00fcr-Schritt<\/h2>\n<ul>\n<li>Zuerst die Haferflocken zu Mehl mahlen (falls kein Hafermehl vorhanden ist). Alle Zutaten in eine gro\u00dfe Sch\u00fcssel geben und mit einem L\u00f6ffel gut verr\u00fchren. Dann den Teig mit den H\u00e4nden durchkneten.<\/li>\n<\/ul>\n<p>Wenn er zu trocken ist, noch etwas Ahornsirup oder Nuss-\/Kernmus hinzugeben. Wenn er zu feucht ist, etwas mehr Hafermehl hinzugeben.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30303 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/4-step-by-step-photos-how-to-make-choc-dough.jpg\" alt=\"4 Schritt-f\u00fcr-Schritt-Fotos f\u00fcr die Herstellung von Schoko-Granola-Teig\" width=\"1200\" height=\"1600\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Als N\u00e4chstes den Backofen auf 160 \u00b0C vorheizen und ein gro\u00dfes Backblech mit Backpapier oder einer Silikonmatte auslegen.<\/li>\n<li>In der Zwischenzeit den Teig in vier St\u00fccke teilen und diese zu etwa 2,5 cm dicken Str\u00e4ngen rollen.<\/li>\n<li>Die Teigstr\u00e4nge mit einem Messer in kleinere St\u00fccke schneiden, die etwa 1,5 cm dick sind, und dann jedes dieser St\u00fccke mit den H\u00e4nden zu einer Kugel rollen. Das Rezept f\u00fcr diese Choco Pops ergibt etwa 120-140 Kugeln.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30304 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/3-step-by-step-photos-how-to-roll-choc-dough.jpg\" alt=\"3 Schritt-f\u00fcr-Schritt-Fotos, wie man Schoko-Cerealien-Teig rollt\" width=\"1800\" height=\"800\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<ul>\n<li>Die vorbereiteten Schokom\u00fcsli-Kugeln mit etwas Abstand auf das Backblech legen und 10 Minuten lang backen. Dann vollst\u00e4ndig abk\u00fchlen lassen.<\/li>\n<\/ul>\n<p>Die selbstgemachten Kakao-Pops sind direkt nach dem Backen noch etwas weich, werden aber beim Abk\u00fchlen fester. Bitte nicht zu lange backen, da sie verbrennen k\u00f6nnen und werden.<\/p>\n<ul>\n<li>Die Schoko-Cerealien zum Fr\u00fchst\u00fcck mit deiner bevorzugten Pflanzenmilch (und optionalem Obst) deiner Wahl genie\u00dfen!<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30305 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/3-step-by-step-photos-how-to-make-cocoa-puffs.jpg\" alt=\"3 Schritt-f\u00fcr-Schritt-Fotos wie man Choco Pops selber macht\" width=\"1800\" height=\"800\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<h2>Wie aufbewahren?<\/h2>\n<p>Die gesunden Schokoladen-Cerealien vollst\u00e4ndig abk\u00fchlen lassen, bevor sie in einen luftdichten Beh\u00e4lter umgef\u00fcllt werden und bei Raumtemperatur <strong>5 Tage<\/strong> oder im K\u00fchlschrank <strong>7-10 Tage<\/strong> aufbewahrt werden.<\/p>\n<p>Meiner Meinung nach lassen sie sich nicht sehr gut einfrieren, aber lass es mich in den Kommentaren wissen, wenn du es versuchst.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30306 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/homemade-cocoa-puffs-in-bowl.jpg\" alt=\"selbstgemachte Schoko Pops Cerealien in Schale\" width=\"1200\" height=\"1600\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30308 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/pouring-dairy-free-milk-into-bowl-with-homemade-chocolate-cereal-puffs.jpg\" alt=\"vegane Milch in eine Sch\u00fcssel mit selbstgemachten Schoko-Cerealien-Pops gie\u00dfen\" width=\"1200\" height=\"1639\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<h2>FAQs<\/h2>\n<h3>Sind Choco Pops vegan?<\/h3>\n<p>Obwohl die Hauptzutaten alle vegan sind, sind manche Vitamine und Mineralien (wie Vitamin D3), mit denen gekaufte Cerealien angereichert werden, oft tierischen Ursprungs, sodass sie nicht f\u00fcr Veganer geeignet sind. Gl\u00fccklicherweise sind diese selbstgemachten Choco Pops jedoch zu 100 % vegan.<\/p>\n<h3>Sind Fr\u00fchst\u00fcckscerealien glutenfrei?<\/h3>\n<p>Gekaufte Versionen sind es leider oft nicht. Zum Gl\u00fcck ist dieses selbstgemachte Schoko-M\u00fcsli aber glutenfrei!<\/p>\n<h3>Wie ist die Konsistenz von selbstgemachtem Schoko-Pops-M\u00fcsli?<\/h3>\n<p>Wenn sie aus dem Ofen kommen, sind sie noch etwas weich, aber sobald sie abk\u00fchlen, werden sie fester und knuspriger. Sie sind zwar fester als herk\u00f6mmliche gekaufte Cerealien, aber sobald du die Milch hinzugibst, werden sie weicher. Mit warmer Milch werden die Schokokugeln noch weicher.<\/p>\n<h3>Kann man das Hafermehl ersetzen?<\/h3>\n<p>M\u00f6glicherweise kannst du stattdessen auch Hirsemehl oder Mandelmehl verwenden, aber ich habe es nicht ausprobiert.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30307 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/horizontal-shot-of-homemade-chocolate-cereal-cocoa-puffs.jpg\" alt=\"Queraufnahme von selbstgemachten Schoko-Cerealien (Choco Pops)\" width=\"1920\" height=\"1080\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<h2>Rezept-Anmerkungen und Tipps<\/h2>\n<ul>\n<li><strong>F\u00fcr besonders glatte Schoko-Granola-Kugeln:<\/strong> Nach dem Zerkleinern der Haferflocken, diese durch ein Sieb streichen und eventuell \u00fcbrig gebliebene gro\u00dfe St\u00fccke erneut zerkleinern. Oder gekauftes Hafermehl verwenden.<\/li>\n<li><strong>Form\/Gr\u00f6\u00dfe \u00e4ndern:<\/strong> z. B. Schoko-M\u00fcsli-Quadrate (abgeflacht) oder kleinere Kugeln herstellen. Die Backzeit anpassen (z. B. brauchen kleine Kugeln nur 7-8 Minuten).<\/li>\n<li><strong>Die Textur anpassen:<\/strong> Wenn du sie z. B. etwas k\u00fcrzer backst, werden die selbstgemachten Schoko Pops weicher.<\/li>\n<li><strong>Als Snack genie\u00dfen:<\/strong> Du kannst sie auch als Snack ohne Pflanzenmilch genie\u00dfen. Ich nasche manchmal auch die rohe Mischung!<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30309 size-full\" src=\"https:\/\/elavegan.com\/wp-content\/uploads\/2023\/02\/eating-homemade-chocolate-puffs.jpg\" alt=\"selbstgemachte Schoko-Granola-Kugeln in Schale mit L\u00f6ffel\" width=\"1200\" height=\"1603\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" \/><\/p>\n<h2>Weitere gesunde vegane Fr\u00fchst\u00fccks-Rezepte<\/h2>\n<ul>\n<li><a href=\"https:\/\/elavegan.com\/de\/chia-schoko-pudding\/\"><strong>Keto Chia-Schoko-Pudding<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/avocado-toast-rezept\/\"><strong>Avocado Toast<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/overnight-oats\/\"><strong>Erdnussbutter Overnight Oats<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/gesundes-bananenbrot-ohne-zucker\/\"><strong>Gesundes Bananenbrot (zuckerfrei)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/veganes-ruehrei\/\"><strong>Einfaches veganes R\u00fchrei<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/elavegan.com\/de\/herzhafte-gemuese-muffins\/\"><strong>Herzhafte Gem\u00fcse Muffins<\/strong><\/a><\/li>\n<\/ul>\n<p>Wie du siehst, kannst du Choco Pops problemlos selber machen. Solltest du dieses Rezept ausprobieren, w\u00e4re es sehr nett von dir, wenn du mir unten einen Kommentar hinterlassen w\u00fcrdest. Gerne kannst du auch bei Instagram oder Facebook ein Bild posten und mich darin mit <strong><a href=\"https:\/\/www.instagram.com\/elavegan\/\" target=\"_blank\" rel=\"noopener\">@elavegan<\/a><\/strong> #elavegan verlinken, damit ich deinen Beitrag sehen kann.<\/p>\n<div id=\"recipe\"><\/div><div class=\"before-recipe-widget-area\"><section id=\"media_image-2\" class=\"widget widget_media_image\"><div class=\"widget-wrap\"><h4 class=\"widget-title widgettitle\">Mein Kochbuch ist da!<\/h4>\n<a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg\" class=\"image wp-image-17323  attachment-full size-full\" alt=\"Elavegan Portrait Kochbuch Deutsch Blog\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog.jpg 1500w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-300x200.jpg 300w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-1024x683.jpg 1024w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-768x512.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/Elavegan-Portrait-Kochbuch-Deutsch-Blog-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><\/section>\n<\/div><div id=\"wprm-recipe-container-14197\" class=\"wprm-recipe-container\" data-recipe-id=\"14197\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-elavegan-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"210\" height=\"300\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen.jpg\" class=\"attachment-250x300 size-250x300\" alt=\"Pflanzenmilch wird in Schale mit selbstgemachten Choco Pops gegossen\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen.jpg 1200w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen-210x300.jpg 210w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen-718x1024.jpg 718w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen-768x1095.jpg 768w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen-1077x1536.jpg 1077w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pflanzenmilch-wird-in-Schale-mit-selbstgemachten-Choco-Pops-gegossen-150x214.jpg 150w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Choco Pops (Schoko-Fr\u00fchst\u00fcckscerealien)<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/elavegan.com\/de\/ueber-mich\/\" target=\"_blank\">Michaela Vais<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben!<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 23px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von <span class=\"wprm-recipe-rating-count\">10<\/span> Bewertungen<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14197 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"14197\" aria-label=\"Adjust recipe servings\">3<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamt <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n    \n\n\n\n\n\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rezept bewerten<\/a>\n<a href=\"https:\/\/elavegan.com\/de\/wprm_print\/choco-pops-schoko-fruehstueckscerealien\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"14197\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Ausdrucken<\/a>\n    <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Felavegan.com%2Fde%2Fchoco-pops%2F&amp;media=https%3A%2F%2Felavegan.com%2Fde%2Fwp-content%2Fuploads%2Fsites%2F5%2F2023%2F02%2FPinterest-Collage-4-Zutaten-Fruhstuckscerealien.jpg&amp;description=Diese+gesunden+Schoko-Fr%C3%BChst%C3%BCckscerealien+bestehen+aus+nur+4+Zutaten%2C+sind+glutenfrei%2C+vegan%2C+ohne+raffinierten+Zucker+und+werden+aus+einfachen+Grundnahrungsmitteln+hergestellt.+Sowohl+Kinder+als+auch+Erwachsene+werden+diese+selbstgemachten+Choco+Pops+lieben%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"14197\" data-url=\"https:\/\/elavegan.com\/de\/choco-pops\/\" data-media=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pinterest-Collage-4-Zutaten-Fruhstuckscerealien.jpg\" data-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #417505;border-color: #417505;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept pinnen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-14197\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"ehctNDck\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2023-02-11T18:53:45.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Choco Pops selber machen (Fr\u00fchst\u00fcckscerealien)\" \/>\n\t\t<meta itemprop=\"description\" content=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/ehctNDck-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/ehctNDck.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n    <div>\n        \n        \n\n    <\/div>\n    <div>\n        \n        \n    <\/div>\n<\/div>\n<div id=\"recipe-14197-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14197-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14197\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14197-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"14197\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"14197\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"14197\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60&#032;g&#032;  Hafermehl&#032;(bei Bedarf glutenfrei)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2WYSVGe\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Hafermehl<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(bei Bedarf glutenfrei)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60&#032;g&#032;  Ahornsirup&#032;(oder ein anderes fl\u00fcssiges S\u00fc\u00dfungsmittel)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2XqiLCA\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Ahornsirup<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(oder ein anderes fl\u00fcssiges S\u00fc\u00dfungsmittel)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;56&#032;g&#032;  Nuss-\/Kernmus&#032;nach Wahl (siehe Anmerkungen)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">56<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Nuss-\/Kernmus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Wahl (siehe Anmerkungen)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 \u00bd&#032;EL&#032; (13 g) Kakaopulver\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">13<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2IEkcVC\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Kakaopulver<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-14197-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14197-instructions-container wprm-block-text-normal\" data-recipe=\"14197\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #417505;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-14197-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><em>Im Blogbeitrag findest du ein Video f\u00fcr eine visuelle Anleitung.<\/em><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Das Nuss-\/Kernmus und den Ahornsirup in einer Sch\u00fcssel mit einem L\u00f6ffel vermischen.<\/span><\/div><\/li><li id=\"wprm-recipe-14197-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Das Hafermehl und das Kakaopulver hinzuf\u00fcgen und erneut gut verr\u00fchren.<\/span><\/div><\/li><li id=\"wprm-recipe-14197-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Mischung mit den H\u00e4nden zu einem Teig formen. Wenn er zu trocken ist, etwas mehr Ahornsirup oder Nuss-\/Kernmus hinzugeben. Wenn er zu feucht ist, einfach ein wenig mehr Hafermehl dazugeben.<\/div><\/li><li id=\"wprm-recipe-14197-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Als N\u00e4chstes den Ofen auf 160 \u00b0C vorheizen und ein gro\u00dfes Backblech mit Backpapier oder einer Silikonmatte auslegen.<\/div><\/li><li id=\"wprm-recipe-14197-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In der Zwischenzeit den Teig in vier St\u00fccke teilen und diese zu etwa 2,5 cm dicken Str\u00e4ngen rollen.<\/div><\/li><li id=\"wprm-recipe-14197-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Teigstr\u00e4nge mit einem Messer in kleinere, etwa 1,5 cm dicke St\u00fccke schneiden und jedes dieser St\u00fccke mit den H\u00e4nden zu einer Kugel rollen. Dieses Rezept ergibt etwa 120-140 Kugeln.<\/div><\/li><li id=\"wprm-recipe-14197-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die Kugeln mit etwas Abstand auf das vorbereitete Backblech geben und etwa 10 Minuten backen. Anschlie\u00dfend vollst\u00e4ndig abk\u00fchlen lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-14197-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die selbstgemachten Choco Puffs sind direkt nach dem Backen noch weich, werden aber beim Abk\u00fchlen fester. Achte darauf, dass du sie nicht zu lange im Ofen l\u00e4sst, denn sie verbrennen leicht.<\/span><\/div><\/li><li id=\"wprm-recipe-14197-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Genie\u00dfe die Schoko-Cerealien zum Fr\u00fchst\u00fcck mit deiner Lieblingsmilch und (optional) Obst deiner Wahl!<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-14197-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Anmerkungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Nuss-\/Kernmus:<\/strong> Du kannst Erdnussmus, Mandelmus, Haselnussmus, Sonnenblumenkernmus, etc. verwenden.<\/li>\n<\/ul>\n<span style=\"display: block;\"><div id=\"recipe-14197-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label wprm-nutrition-label-layout\" style=\"border: 1px solid #333333;max-width: 250px;padding: 5px;font-family: Arial, Helvetica, sans-serif;font-size: 12px;line-height: 16px;color: #000000;background-color: #ffffff;\">\n\t<style type=\"text\/css\"> .wprm-nutrition-label-layout .wprmp-nutrition-label-block-line {background-color: #333333;} .wprm-nutrition-label-layout .wprmp-nutrition-label-block-nutrient {border-top-color: #333333;}<\/style>\n\t<div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-title\">Nutrition Facts<\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:1px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-regular\">Choco Pops (Schoko-Fr\u00fchst\u00fcckscerealien)<\/div><div class=\"wprmp-nutrition-label-block-serving wprmp-nutrition-label-block-serving-big\"><div class=\"wprmp-nutrition-label-block-serving-text\">Serving Size<\/div><div class=\"wprmp-nutrition-label-block-serving-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-serving-value\">45 Kugeln<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-bold\">Amount per Serving<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-calories\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calories<\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-extra-container\">283<\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-daily\">% Daily Value*<\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">13<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">20<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Saturated Fat<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">3<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">15<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sodium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">88<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Potassium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">313<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">9<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Carbohydrates<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">38<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">13<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">4<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">16<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Sugar<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">14<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">16<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Protein<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">9<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">g<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">18<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:10px;\"><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Calcium<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">51<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">5<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-other\"><div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-name\">Iron<\/div><div class=\"wprmp-nutrition-label-block-nutrient-spacer\">&nbsp;<\/div><div class=\"wprmp-nutrition-label-block-nutrient-value-unit-container\"><div class=\"wprmp-nutrition-label-block-nutrient-value\">2<\/div><div class=\"wprmp-nutrition-label-block-nutrient-unit\">mg<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-nutrient-daily-container\"><div class=\"wprmp-nutrition-label-block-nutrient-daily\">11<\/div><div class=\"wprmp-nutrition-label-block-nutrient-percentage\">%<\/div><\/div><\/div><div class=\"wprmp-nutrition-label-block-line\" style=\"height:5px;\"><\/div><div class=\"wprmp-nutrition-label-block-text wprmp-nutrition-label-block-text-disclaimer\">* Percent Daily Values are based on a 2000 calorie diet.<\/div><\/div><\/div><\/div><\/span><\/div><\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Die N\u00e4hrwertinformationen sind ungef\u00e4hre Angaben und wurden automatisch berechnet<\/p>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 15px;height: 15px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#417505\" stroke=\"#417505\"><path fill=\"none\" stroke=\"#417505\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #417505;margin: 0px;padding-top: -60px;padding-bottom: -60px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><img decoding=\"async\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2025\/09\/elavegan-kochbuch-cover-png-recipe.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u201eEinfach k\u00f6stlich &amp; vegan\u201c Kochbuch von ElaVegan<\/span><span class=\"wprm-call-to-action-text\"><a href=\"https:\/\/elavegan.com\/de\/kochbuecher\/\" target=\"_blank\" style=\"color: #f8e71c\" >HIER BESTELLEN<\/a><\/span><\/span><\/div><\/div><\/div>\n<h4 style=\"text-align: center;\"><span class=\"blast mmt-sentence\" aria-hidden=\"true\">FALLS DU PINTEREST NUTZT, KANNST DU GERNE FOLGENDES BILD PINNEN<\/span>:<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14200\" src=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pinterest-Collage-4-Zutaten-Fruhstuckscerealien.jpg\" alt=\"Pinterest Collage 4-Zutaten Fr\u00fchst\u00fcckscerealien\" width=\"1000\" height=\"2000\" data-pin-description=\"Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben! #chocopops #Fr\u00fchst\u00fcckscerealien #Cerealien #schokopops #schokogranola #schokom\u00fcsli #elavegan | elavegan.com\/de\" srcset=\"https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pinterest-Collage-4-Zutaten-Fruhstuckscerealien.jpg 1000w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pinterest-Collage-4-Zutaten-Fruhstuckscerealien-150x300.jpg 150w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pinterest-Collage-4-Zutaten-Fruhstuckscerealien-512x1024.jpg 512w, https:\/\/elavegan.com\/de\/wp-content\/uploads\/sites\/5\/2023\/02\/Pinterest-Collage-4-Zutaten-Fruhstuckscerealien-768x1536.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diese gesunden Schoko-Fr\u00fchst\u00fcckscerealien bestehen aus nur 4 Zutaten, sind glutenfrei, vegan, ohne raffinierten Zucker und werden aus einfachen Grundnahrungsmitteln hergestellt. Sowohl Kinder als auch Erwachsene werden diese selbstgemachten Choco Pops lieben!<\/p>\n","protected":false},"author":1,"featured_media":14199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","editor_notices":[],"footnotes":""},"categories":[30,109],"tags":[3153,110,1000,1123,1344],"class_list":{"0":"post-14187","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rezepte","8":"category-fruehstueck","9":"tag-cerealien","10":"tag-fruehstueck","11":"tag-granola","12":"tag-muesli","13":"tag-schoko","14":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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